Diet & Weight Loss Books - Page 93

Manufacturer: Hawelka

Our 3.4" X 5.8" laminated pocket medical cards pass perfectly in a scrubs or lab coat pocket and provide the most important information on specific topics in a clear and concise manner. These practical, sturdy, easy-to-read reference cards are a must for the medical professional or interested lay person. The Blood Type Diet - Blood Type O card provides an introduction to the special nutritional needs of individuals with this blood type as well as a food tabe divided into the categories of recommended, neutral and foods to be avoided for these individuals.

Manufacturer: CreateSpace Independent Publishing Platform

Of the different types of diabetes, only Type 2 can be reversed. In my book "How Diet and Exercise Can Better Manage Type 2 Diabetes", we reveal the three things you can do to best manage your disease, including: • Diet • Exercise • Weight management Diet One of the most important considerations in managing Type 2 diabetes is making appropriate diet choices, anything that you eat needs to be considered in terms of blood sugar impact. Nutrition therapy is key, as it is food that causes blood sugar spikes and greatly influences blood glucose levels. It is possible to keep those glucose levels stable, and it all begins with meal planning. Exercise It’s no new phenomenon that diet and exercise are the two keys to managing diabetes, but did you know that certain methods of exercise can be harmful to you? Did you also know that exercise could be used to reverse Type 2 diabetes or greatly lessen the health risks associated with it? Exercise has tremendous benefits for diabetics. Not only does it help you burn off fat, but it also shrinks the risk of heart disease, helps your body process insulin (thus lowering blood sugar), strengthens your muscles, reduces blood pressure, reduces the chances of a stroke, and improves blood circulation (which can be a problem for diabetics that can lead to limb amputation). Nearly all of these things are associated with the long-term effects of diabetes – stroke, heart disease, etc. By combating these things through exercise, you are essentially reversing the effects of Type 2 diabetes on your body! Weight Management How do you go about losing weight? There are many “fast fixes” and “super pills” on the market that claim fast weight loss, but none has really been proven to be effective or to bring lasting results. You need to resort to old-fashioned diet and exercise forms of weight loss. It’s really the only way that true long-lasting weight loss can happen. Included in my book is a 7-Day Meal Plan to help you better ...

Manufacturer: n/a

Manufacturer: CreateSpace Independent Publishing Platform

“Although, your health condition may impact your everyday life, do not let it define who you are.” JANUVIA (Sitagliptin) is used along with diet and exercise and sometimes with other medications to lower blood sugar levels in patients with type 2 diabetes (condition in which blood sugar is too high because the body does not produce or use insulin normally). JANUVIA (Sitagliptin) is in a class of medications called dipeptidyl peptidase-4 (DPP-4) inhibitors. It works by increasing the amounts of certain natural substances that lower blood sugar when it is high. Over time, people who have diabetes and high blood sugar can develop serious or life-threatening complications, including heart disease, stroke, kidney problems, nerve damage, and eye problems. Taking medication(s), making lifestyle changes (e.g., diet, exercise, quitting smoking), and regularly checking your blood sugar may help to manage your diabetes and improve your health. This therapy may also decrease your chances of having a heart attack, stroke, or other diabetes-related complications such as kidney failure, nerve damage (numb, cold legs or feet; decreased sexual ability in men and women), eye problems, including changes or loss of vision, or gum disease. Your doctor and other healthcare providers will talk to you about the best way to manage your diabetes. Thanks and may you have a good understanding about this drug— JANUVIA (Sitagliptin). You may want to share this book with your family and friends who may be in need of help and would want to use this medicine. Take care, and as always, be well!

Dr. Peter J. D'Adamo now brings women a targeted plan for managing the symptoms of menopause. With specific tools not available in any other book for preventing and treating such symptoms as hot flashes, insomnia, loss of libido, and osteoporosis, this volume includes tools that will help you treat and prevent menopausal symptoms.

Manufacturer: Berkley Publishing Corporation,U.S.

Manufacturer: CreateSpace Independent Publishing Platform; editi

Manufacturer: Ciparum LLC

Blood Type Diet Journal was developed as a companion to anybody striving to eat the right foods based on their blood type. The food we eat and our blood type do have a relationship. Certain foods are good for certain blood types and some not so great. This journal gives you a road map to plan your meals, keeping in mind food items that work for your blood type, writing them down arranged in a weekly format eliminating the guess work of whether what you are about to eat is good for you or not. Don’t second guess yourself! Your immune system and the rest of you depend on getting the right nutrients for optimum performance. Whether you are on the road or at home, staying loyal to your diet and meal plane helps you do your own part to keeping healthy. Grab a copy of the blood type diet journal and keep track your progress. You will be surprised how positively your body responds to the right food.

Manufacturer: G. P. Putnam's Sons

Manufacturer: Uwe Hawelka

Blood Type AB Diet - Medical Pocket Card