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4.6 of 5.0 with 39 Reviews
SALE PRICE: $47.10
Manufacturer: Avery
The author of the top-selling Look Great Naked shows how to change the body's set point to achieve permanent weight loss. Nature deals everyone a certain body type based on an individual set point, which is the amount of fat the body strives to maintain at all times. While most diets promote weight loss for the short term, they fail to take into account each person's unique set point, making weight regain all but inevitable. The Look Great Naked Diet offers a permanent solution for changing genetic disposition, allowing everyone to enjoy lasting results. Renowned fitness and nutrition expert Brad Schoenfeld will show anyone how to redefine their physique with: * An individualized diet designed for each of the three body types, with seven-day menu plans * A balanced eating plan that includes healthy levels of protein, nutrient-dense carbohydrates, and essential fats * Delicious recipes from some of the world's top fitness personalities Eat the "right combination of the right amounts of the right foods" to attain a lean physique, promises personal trainer/women's-fitness expert Brad Schoenfeld in The Look Great Naked Diet. In this follow-up to Look Great Naked: Slim Down, Shape Up and Tone Your Trouble Zones in Just 15 Minutes a Day, Schoenfeld explains how to design a personalized diet program based on the balance of fat-carbohydrate-protein that is right for your body type. He emphasizes "nutrient-dense" (high nutrition and fiber value) carbs, lean protein calculated to your ideal weight, "good" dietary fat, and plenty of water. He covers eating out, supplements, a sample menu plan, and a one-week plan for looking your best for a special occasion. The 10 protein-heavy recipes, however, seem designed more to publicize their fitness model/bodybuilder contributors than to support the LGN principles. They include no nutritional breakdown (after stressing the importance of figuring out your protein-carb-fat intake), no calorie counts, nor even the number of servings (e.g., a pancake recipe includes two cups of oatm...
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4.5 of 5.0 with 49 Reviews
SALE PRICE: $35.00
Manufacturer: Putnam Adult
Manufacturer: Putnam Adult
From the author of the two million copy Eat Right 4 (for) Your Type series- a library of books to help defeat eight of the most common conditions with the Blood Type Diet.(r) Dr. Peter J. D'Adamo has forever changed the face of eating right to lose weight and achieve maximum health. Because he discovered what many already instinctively new-that a plan that works for one person may make another ill-there will never be a one-size-fits-all diet again. And since we now know that each blood type is affected differently by common diseases and conditions, there will never be a one-size-fits-all plan of action. Now Dr. D'Adamo adds two new volumes to hisEat Right for Your Type Health Library. The first two were Cancer and Diabetes. The next books tackle arthritis (including osteoarthritis, rheumatoid arthritis and other conditions caused by inflammation) and cardiovascular disease (such as high blood pressure, heart disease, and stroke). In these volumes, readers will find new information individualized for their blood type and illness. Self-assessment tests that help determine status and measure progress are included, as well as supplementary, lifestyle, and exercise protocols tailored to each blood type and each condition. There has never been a better arsenal for fighting disease, nor an easier or clearer tool.
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4.4 of 5.0 with 22 Reviews
SALE PRICE: $47.88
Manufacturer: Putnam Adult
Manufacturer: Putnam Adult
Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, Fatigue: Fight It with the Blood Type Diet® has four battle lans-individualized for all needs-for preventing and treating fatigue, and for alleviating the symptoms of chronic fatigue syndrome, fibromyalgia, and other fatigue-causing conditions .
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4.0 of 5.0 with 30 Reviews
SALE PRICE: $24.83
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4.7 of 5.0 with 27 Reviews
SALE PRICE: $42.37
Manufacturer: Berkley Publishing Group Oct-01-2013
Manufacturer: Berkley Publishing Group Oct-01-2013
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4.0 of 5.0 with 44 Reviews
SALE PRICE: $24.99
Manufacturer: Independently published
Manufacturer: Independently published
INCLUDING SECRET RECIPES UNSHARED UNTIL TODAY! GUILT FREE AND BODY HEALING VIETNAMESE RECIPES TO EXCITE YOUR ENTIRE BODY. A GIFT OF LOVE! GET IT IN PAPERBACK FORMAT AND START COOKING TODAY! These recipes will excite your dining guest. Your children will be raving about how delicious the VEGETABLES are. Please enjoy this gift of my healthy recipes from vietnam. Try every recipe and watch your body dance in joy! each recipe contains a valuable health tip as an added bonus.
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4.5 of 5.0 with 30 Reviews
SALE PRICE: $17.99
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
The topic of veganism has become a hot one in the last years. I see that as a major increase in people’s awareness regarding the consumption of meat and the waste of natural resources. Also, many agree that veganism comes to offer a viable alternative lifestyle with great benefits for health. This book comes as a response to a growing concern on what we eat and what we, people, consume. Nevertheless, animals should not be on the list. The content of the book is thematic, focusing on several aspects, such as: • A historical timeline on how veganism appeared, and who were and still are their promoters; • An extended list of benefits that you will definitely enjoy when you go vegan; • A step by step guide to becoming vegan; in this section I also put recommendation from my personal experience; • An overview of the basic principles that are helpful in guiding you towards and through being vegan; • A section explaining how honey, milk and eggs are not the ingredients of a good cake, but the components that you need to take out of your diet once you become vegan; • A lot of questions answered, for a quick search on the topic; • A series of quick facts and keywords explained; The book is designed in such a way that you can search the exact topic that you are interested in, or you can go step by step and explore every section. May you be a happy vegan!
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4.7 of 5.0 with 3 Reviews
SALE PRICE: $19.99
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
VEGAN INSTANT POT COOKBOOK Grab this GREAT physical book now at a limited time discounted price! More than 2 out of 3 Americans are overweight and the rate keeps increasing. The main reason for that is an unhealthy lifestyle with a rather poor diet. A plant based diet has been scientifically proven to be most suited for all stages of life, including infants and women in pregnancy! Benefits of a Vegan Diet... Easy Weight LossLonger Life SpanDramaticly decreased Cancer RiskLower Blood Sugar LevelsInreased Energy LevelsYounger Looking SkinStronger and Healthier HairDrop in CholesterolLower risk of Heart DiseaseAnd the list goes on… 9 out of 10 people fail to stay on track with a vegan diet as they can’t find the inspiration to cook tasty meals. Cooking becomes too complicated as it takes alot of preparation time and often a lot of exotic ingredients are required. In todays society, where everyone is busy, who has got the time to cook 3 times a day? Think about how much time you can save, cooking and preparing meals with an Instant Pot! This book contains over 50 super quick, easy and tasty recipes that will keep you on track! Start detoxing your body today and begin your weight loss journey. Here Is A Preview Of What’s Included: Benefits Of Using An Instant PotHow To Use Your Instant PotDelicious Breakfast RecipesMouthwatering Main CoursesTasty And Simple Snack And Side Dish RecipesHealthy Sweet Tooth DessertsQuick Recipes For SaucesMuch, Much More! Order your copy of this fantastic book today!
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4.5 of 5.0 with 7 Reviews
SALE PRICE: $17.99
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
"What is Raw Foodism and How to Become a Raw Foodist: How to Eat Healthy (New Beginning Book): Raw Food Diet, How to Lose Weight Fast, Vegan Recipes, Healthy Living" Today only, get this Kindle book for just $17.99. Regularly priced at $24.99. One day in early January of 1995, during my trip to Europe, I opened Times and found a curious article inside. Here’s this article entirely, to the last word, ‘Along life's diet’ ‘Post office employees in one small Scottish town were greatly surprised having received a letter from Brazil with the following text: Mr. Douglas, the land will be purchased in Parana state. People are looking forward to you to come. But Mr. Douglas himself wasn’t surprised with this text: he was invited to Brazil to help in arranging a colony of… long-livers. Mr. Douglas is a microbiologist by specialty, and by lifestyle, he is a committed vegetarian. Back in his youth, during a trip to California, he saw millennial sequoias in the park. He was astonished by the fact that no one of these trees died from old age. People commit suicide at the table ‘with a knife and a fork.’ These words by one surgeon became a big warning for Douglas at selecting food for all his life. For many years, already, the Scotsman’s diet includes only vegetables, fruit, nuts and fresh water. He is still hale and hearty and looks much younger than he should in his 80ies.’ 'NATURISM' (from the Latin word ‘natura’ meaning ‘nature’) is the aspiration of people to the natural way of life, close to the laws of nature. At this, 'naturism' provides for the maximal use of natural factors: the sun, air, water, raw vegetarian food, current physical loads. People following 'naturism' ('naturists') stop using alcohol, tobacco, coffee, tea; don’t eat the food of animal origin, thermally processed and canned food. Their diet consists of fruit, vegetables, herbs, nuts and pollen, and seeds. They consume a lot of fresh and dried grapes, ...
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4.7 of 5.0 with 36 Reviews
SALE PRICE: $16.99
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
50 Quick & Easy Vegan Recipes for Your Electric Pressure Cooker
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