Diet & Weight Loss Books - Page 627

Manufacturer: AGA Press Brand: Brand: AGA Institute Press

Nearly 100,000 Americans of all ages will be diagnosed with inflammatory bowel disease - Crohn's disease and ulcerative colitis - this year. Because IBD is a chronic condition, it requires a lifetime of daily self-management. Knowledge is the key to living well. Vetted by the American Gastroenterological Association, here is expert advice from a trusted authority, Dr Sunanda Kane, on all aspects of living with IBD. Readers learn cutting-edge information about symptoms and symptom management; use of medications and surgery; the role of nutrition, supplements, and specific foods and diets; IBD complications; how to increase fertility and have a healthy pregnancy; and, other ways that IBD affects people's lives. This book is for people of all ages, including parents concerned about proper growth in their children and teens with IBD. Written in an easy-to-understand style, this book is destined to be the classic self-management book on IBD, one that doctors will recommend to all their patients with IBD.

Manufacturer: Johns Hopkins University Press Brand: Brand: Johns Hopkins University Press

People with irritable bowel syndrome have chronic abdominal pain and discomfort, bloating, and disordered bowel habits. Understandably, they worry about their symptoms and how their lives are disrupted by IBS. And they are often frustrated because they cannot control their symptoms with dietary changes or over-the-counter medications. The contradictory advice they receive from friends and health care professionals only adds to their concerns.As a gastroenterologist, Dr. Brian E. Lacy is well aware of the concerns and frustrations that surround IBS. He has written this compassionate and readable book to explain all aspects of the disorder―from causes to symptoms, from diagnosis to treatment―for everyone who struggles with irritable bowel syndrome.In Making Sense of IBS, Dr. Lacy addresses the questions people most frequently ask, including how IBS develops, how it is diagnosed, how to distinguish symptoms of IBS from symptoms of other medical disorders, how the symptoms are affected by stress, the effectiveness of alternative and complementary therapies, available prescription medications, and whether IBS is hereditary. He provides tips on preparing for an office visit with a health care provider, a list of patient-based resources, a glossary of medical terms, and profiles of patients seeking―and finding―solutions.A complete guide for people with IBS and their families, this is an essential tool for understanding and living with this common and sometimes debilitating disorder.

Manufacturer: McGraw-Hill

A powerful new program for preventing the diseases of aging--based on cutting edge research In recent stories, both the New York Times and CNN reported on the vital link between inflammation and the risk of heart disease, as well as diseases associated with aging including arthritis, Alzheimer's disease, frailty, osteoporosis, and some cancers. The Inflammation Cure is on the cutting edge of this research, exposing this connection and showing readers how to protect themselves. In accessible language, Dr. William Meggs, an originator of the inflammation-related theory of neurogenic switching, explains the research and outlines a practical and complete program for controlling inflammation and returning to vibrant good health. The Inflammation Cure: Explains up-to-the-minute thinking on the role inflammation plays in aging and health Reveals what causes inflammation and how you can tell if you have it Presents a comprehensive program to reduce inflammation and promote wellness Provides information on anti-inflammatory foods and supplements, medications, exercise, and more

Manufacturer: Andrews and McMeel Brand: Brand: Andrews and McMeel

A diet book, based on the idea that conventional diets lead women to have lower levels of serotonin in their brain chemistry, which affects their mental well-being, introduces the idea of women-friendly carbohydrates. 25,000 first printing.

Manufacturer: Rodale Press

Manufacturer: Independently published

Do you want to lose weight? Do you wish to lead a healthy life? Well, if you answered “yes” to any of the above questions, you have come to the right place! The Paleolithic diet, more commonly known as the Paleo diet, is a diet plan designed to take you back in time – way back in time! The Paleo Diet is based on the premise that our Paleolithic ancestor was a lot healthier than the present day humans, without suffering from a lot of diseases such as diabetes, obesity or any kind of cardiovascular diseases. So, while following the Paleo Diet, you are encouraged to only consume the foods that were available to humans that lived in the Paleolithic era. This diet calls for the consumption of vegetables, nuts, organ meats, fruits, roots and meats, while avoiding foods such as grains, legumes, salt, coffee, dairy products, sugar, processed oil and all kinds of alcohol. You don’t just need to avoid heavily processed modern foods, but you also need to avoid everything that humans began consuming after the dawn of the Neolithic Revolution. It was during the Neolithic Revolution when humans gave up their gatherer and hunter lifestyle, in favor of a more settled agro based lifestyle. Paleo for Beginners explains why your body needs a diet full of tasty fruits, nuts, tubers, and naturally-raised animal products. Since you’re probably new to this diet, Paleo for Beginners provides a wealth of Paleo Diet recipes for every meal of the day –Breakfast, Lunch, Dinner, and even more….

Manufacturer: Scribe Publishing Company Brand: Brand: Scribe Publishing Company

OMG. That's Paleo? features 30 new recipes never seen before on author Juli Bauer's blog, paleomg.com, as well as a selection of her best blog recipes. Sections include poultry, beef, pork, fish/seafood, slow cooker, sweet and savory breakfasts, baked goods, 5-ingredient meals, side dishes, snacks and desserts; and each recipe features a color photo. Juli also writes about the paleo diet in general and why it works for her, suggestions for keeping a kitchen well stocked, and recommended resources for further reading. And just like her blog, you can expect plenty of funny stories and awkward moments. (Juli Bauer)

Manufacturer: CreateSpace Independent Publishing Platform

Be Warned: This is your end of Fat loss journey and your beginning of new lean self.You are on the way to watch yourself change crazily. You are going to lose weight fast, feel better, look more beautiful or handsome, be more energy, less pain, boost your sex ethusiasm, keep away from the desease… and most impotant you will still be able to eat your favorate foods and still be more slimmer. All of this amazing result you will see in next few weeks!This book suit for people of any weight, any body type or shape. Through my work, I've helped thousands of people achieve their health and fat loss goals, and I share everything I know in my books.Feeling interested? Just keep reading …You will be surprised to know the Paleo is a ruturn to the type of eating your body naturally craves and was designed for. It’s based on how we humans evolved for literally millions of years. And takes us back to our origins. A time when nobody got fat. When we were all strong, lean and had boundless energy. And when there were no degenerative diseases.All methods in this book are so easy and simple, and so powerful to you. That it will maybe sound like too unbelievable when you read it at first time.This Amazing Fat Destroying method will give you an absolute body changeover without any supplements, workouts or high price ineffective pills.Ready to cut your body’s “hidden” fat andbe more energetic?I've written everything I know into this book with so many years experience, it will slow down the speed of aging, and makes you younger and beautiful. You will benefit from it as much as I do.Amazing results you will get when you stand before the mirror in next few weeks.I've already made this book to lead anyone fom new comer to professional. So you can know what foods to eat and what to avoid, helping nourish properly and support long lasting fat loss, anti-aging, boundless natural energy and a better mood.The book you will get is full of powerful information which is easy to understand, happy to u...

Manufacturer: CreateSpace Independent Publishing Platform

The 30 Day Paleo Diet Challenge I would like to extend an invitation to you to embark upon a real journey. It’s not a journey of travel, but one of endurance. And at the end of this 30 day journey you will be renewed and refreshed like never before. It’s called the 30 Day Paleo Challenge. And despite what you may have heard, the paleo diet is not just some lose weight fast, gimmick. The precepts of paleo aren’t anything new, and it gets its name from the fact that the diet directs you to eat a diet similar to our hunter gatherer ancestors of the Paleolithic Era. By cutting out all processed food and instead indulging in natural foods that have low carbs and high protein, after 30 days you really can change your entire life. This book demonstrates how it is you should start a paleo diet and keep it in place for the long haul. This is not a fly by night, temporary fix; the 30 Day Paleo Challenge is the entrance point to a whole new and healthier life! This guide will help you to use a strict paleo diet so that you can lose weight, increase your energy level, and feel healthier in the process. Unlike other diets that have you feeling fatigued and exhausted—even if you do lose weight—the paleo diet does nothing of the sort! On the contrary! Those who partake in the 30 Day Paleo Challenge usually report a sudden wellspring of energy just from changing what they were eating! The lifestyle introduced by the 30 Day Paleo Challenge works toward getting rid of the common maladies that plague many of us today, such as obesity, diabetes, hypertension, heart disease, cancer, osteoporosis, and countless other afflictions that are brought on by poor diet. In this book, author Sarah Stewart, like never before gives us an in depth analysis of what it truly means to dive headfirst into a paleo routine. Not much work has to be done when you own this book because Ms. Stewart did all the planning for you! This book teaches you how to follow a specific chart and plot out your routine, day...

Manufacturer: Independently published

Ketogenic Diet is a dietary plan that teaches your body to burn fat instead of sugar. It's a tried, tested and proven way of reversing health problems like obesity, epilepsy, high blood pressure, autoimmune disease and more. If you have any of these problems and want to try the ketogenic diet, or want to shift your body from being a sugar burner to fat burner, this book is for you. Ketogenic recipes are grain-free, gluten-free and parallels well with Paleo principles. They are notoriously fast, easy and simple to prepare and will help induce and heal your body during Ketosis. It has a wealth of dairy-free, nut-free and egg-free options and therefore ideal for anyone with certain types of food allergies. The Ketogenic Cookbook includes over 180 awesome ultra low carb recipes that you will ever need to make your weight loss goal successful. 40+ One Skillet Recipes, fit for busy moms who cannot wait - prepare the food under 30 minutes. 40+ Crockpot / Slow Cooker Recipes, fit for workaholics, just set & forget. 30+ Breakfast & Snacks Recipes 30+ Delectable Desserts, Fat Bombs & Cookies Lime Asparagus Chicken Ground Beef & Spinach Butter Creamy Cauliflower Hamburger Tilapia Avocado Fish Bowl Herbed Cabbage Soup Brussels-Egg Burgers Vanilla Crème Brûlée Cocoa Mocha Fat Bombs #All the ingredients are carefully laid out as per Ketogenic guidelines and maximum effort has been made to improve the accuracy of the nutritional chart.#