Diet & Weight Loss Books - Page 625

Manufacturer: Wiley

Weight Watchers New Complete Cookbook Momentum Program Edition (Ring-bound) The best recipes yet from America's most trusted weight-loss program-now updated with Weight Watchers Momentum Program Eating well and losing weight have never been easier-or more delicious! This new Weight Watchers cookbook is packed with more than 500 fresh and flavorful recipes for every meal and virtually every occasion. With countless cooking tips, helpful how-to's, and sixty color photographs, Weight Watchers New Complete Cookbook, Third Edition is the all-in-one kitchen resource you'll turn to again and again for great ideas and inspiration. You'll find More than 500 healthy recipes, now updated to reflect the new Momentum program A brand-new holiday baking chapter, with recipes from around the world Points Plan values included for every recipe Handy recipe icons for quick facts about every recipe-including preparation time, spiciness, Points value, and more Complete nutritional information-including trans fats Valuable tips, substitutions, and great ideas for leftovers Whether you're looking for a quick and easy weeknight dinner or something special to spice up a weekend brunch, you'll find a variety of recipes to choose from on every page. With choices ranging from classic comfort foods to zesty international dishes, boredom is never on the menu. Throughout, Weight Watchers nutrition and cooking experts offer you simple, flexible ways to achieve your weight loss goals without giving up favorite foods. So get cooking today with Weight Watchers New Complete Cookbook, Third Edition-and enjoy! Recipe Excerpts from Weight Watchers New Complete Cookbook, Momentum Program Edition Herb-Crusted Red Snapper Cheddar-Stuffed Buffalo Burgers Bûche de Nöel

Manufacturer: Plume

From the kitchens of the world's most successful weight-loss organization comes Weight Watchers most tempting recipe collection: over 250 palate-pleasing dishes. More than half can be prepared in 30 minutes or less, and none takes more than an hour. So that dieters can put these recipes to immediate use, each dish is keyed into a daily menu that takes the work out of meal-planning.

Manufacturer: Weight Watchers

Looking for delicious, no-fuss meals that are ready and waiting when you are? Weight Watchers Slow Good has over 165 fabulous, practically prep-free recipes that fit perfectly with your slow-cooker lifestyle.

Manufacturer: Plume

A treasury of 250 of the best recipes submitted to a Weight Watchers contest features recipes for such dishes as No-Guilt Potato Salad, Blueberry-Orange Muffins, Curried Carrot Soup, and Banana French Toast. Reprint. 150,000 first printing.

Manufacturer: Rockridge Press

A veteran of the gluten-free diet, Pamela takes the mystery out of gluten-free cooking and infuses it with flavor.—Alice Bast, CEO of Beyond CeliacCooking for a family with varying dietary restrictions can be a challenge―especially if one of the restrictions is gluten, which is in many of our favorite foods. It’s easy to find yourself cooking one thing for your gluten-free eater and another for everyone else. And it’s even easier to find yourself giving in to those expensive, processed foods in the gluten-free aisle of your grocery store.Pamela Ellgen is all too familiar with this story. As a wife and the mother of two boys, one of whom eats a gluten-free diet, she knows firsthand the stress that comes with cooking for multiple diets. As a food blogger, certified personal trainer, and author of the bestselling Healthy Slow Cooker Cookbook, she knows that for every dietary restriction there’s the perfect dietary solution. In The Gluten-Free Cookbook for Families Pamela shares her family-friendly gluten-free solutions with you! Enjoy the simple, healthy, budget-friendly recipes in this gluten-free cookbook that meet your gluten-free eater’s dietary needs while meeting everyone’s craving for scrumptious home cooking. No time? No worries! The recipes in this gluten-free cookbook can be made in 30 minutes or less. From breakfast, lunch, and dinner to sides, sauces, and snacks―you’ll never be without options with 150 tasty gluten-free recipes to choose from. Where there’s one dietary restriction there’s likely more. This gluten-free cookbook provides multiple substitutions for avoiding the Big 8 allergens. Nearly all recipes can be made with your basic kitchen appliances using everyday ingredients. Special recipes that require ingredients that are more expensive than others, but worth is for special occasions, are clearly labeled “Splurge-Worthy.” The Gluten-Free Cookbook for Families is your essential resource for serving qu...

Manufacturer: Little, Brown and Company Color: Multicolor

With foolproof strategies for controlling binges and cravings, invaluable tips on eating in restaurants, guidelines for dealing with sudden weight gain, and more than 175 delicious new recipes, "Living Low-Carb" is a godsend for the millions of American dieters now dedicated to the low-carb lifestyle. As many enthusiasts have discovered, it's easy to lose weight on the low-carb diet. But keeping the weight off requires an ongoing commitment--not an easy feat when faced with dieting drudgery, dinners out, holiday gatherings, and demoralizing eating binges. While many low-carb diet books offer the initial thrill of weight loss, this book is a lifelong manual, offering tips and guidance to keep readers committed for the long haul. Author Fran McCullough starts with "secret weapons" (such as blocking sugars, cleansing the liver, and keeping a food diary), must-haves in any long-term dieter's arsenal. She also offers a valuable "Troubleshooting" section that covers commons challenges, such as dinner invitations ("Come on over for Dinner") and binge eating ("Blowing It"). She addresses the persistent snacking problem with a list of low-carb delights (including shrimp with guacamole or prosciutto and melon). She even lists alternative foods for the times when you crave disaster foods. (For example, a craving for pizza can be satisfied with grilled eggplant, mozzarella cheese, and oregano.) The second half of the book is devoted to McCullough's specialty--tasty and satisfying low-carb recipes, such as Buffalo Boys Chili and Berry and Mango Compote.

Manufacturer: Wiley

A REVOLUTIONARY PERSONALIZED PROGRAM FOR LIFELONG THINNESSTaking low-carb diets to the next level, Thin for Good combines clinically tested, up-to-the-minute nutritional advice with an added bonus: a revolutionary mind-body program designed to eliminate your cravings. Leading you through the eleven emotional levels of eating, Dr. Pescatore shares his unique solutions to the psychological roadblocks we all face when trying to lose weight. The result is a thirty-day plan--filled with affirmations, self-evaluations, and exercises--that will get you on the road to lifelong thinness. Customized for your sex and stage of life, filled with delicious recipes and meal plans, Thin for Good gives you the fuel you need for your lifestyle. Get thin for good--now and forever."Thin For Good offers an innovative approach to losing weight and keeping it off safely and effectively. Dr. Fred Pescatore not only provides excellent information on what to eat, he also sheds insight on the emotional aspects of eating that can sabotage even the best weight-loss efforts unless you understand them. The recipes are terrific, even if you're not dieting!"--Carol Colman, New York Times bestselling coauthor of The Antioxidant Miracle, Shed 10 Years in 10 Weeks, and Stop Depression Now"Dr. Fred Pescatore unravels the complex emotions intertwined with losing weight, eating right, and feeling and looking better--and has come up with a sensible weight-loss plan that successfully deals with both diet and the mixed feelings so many of us have about our appearances." --Jack Challem, The Nutrition Reporter and coauthor of Syndrome X

Manufacturer: Paisley Print House Brand: Brand: Paisley Print House

Imagine being on a diet and starting the day with a pecan waffle, snacking on Macadamia Fudge and finishing dinner with Chocolate Crème Brulee-- and still staying on a low-carb, healthy and slimming routine. Impossible? Not since the release of the revolutionary new cookbook "Low-Carb Sweets and The Art of Self-Indulgence" by Sharon Allbright. This author spent four year of research to break the "deprivation-barrier" of low-carb dieting and managed to eliminate sugar and flour by replacing them with delicious, health-building ingredients. The former health columnist came up with more than 80 groundbreaking desserts to "diet for." The best news is that these indulgences are not only delicious, but also high in protein, rich in fiber and contain less than five grams of carbohydrates. This is an extraordinary feat, considering that a regular piece of chocolate cake can contain as many as 60 grams of carbohydrates. The 216 pages of sweet creations range from waffles to pies and contain not a smidgeon of ingredients that cause sugar binges or weight gain. Some of these recipes have even been tested by diabetics who were delighted to report that the treats didn’t raise their blood sugar levels. The "Zero Carb Waffle" is a "breakfast wonder" with more protein than two eggs and boosts your fiber intake beyond that of two pieces of whole-wheat toast. According to the author, "These recipes are not only simple to make but also time friendly." In fact, the Macadamia Fudge can be put together in less than five minutes, in case of an emergency "chocoholic attack!" This project has been a long labor of love for Allbright, who confesses, "I love sweets-- but eating old-fashioned flour and sugar-filled desserts caused uncontrollable binges, blood sugar plunges and of course, weight gain." The second segment of this unique book, "The Art of Self Indulgence," came to light through the author’s experiences with this seemingly utopian eating style. "It turns out that years of dieting can make one fee...

Manufacturer: CreateSpace Independent Publishing Platform

Wheat Belly (Part 2): The Wheat-Free Cookbook: 42 Low-Carb, Delicious, Gluten-Free Recipes to Help You Lose Weight, Lower Blood Pressure & Achieve Your Health Goals Looking for wheat-free recipe book with dishes that are simple to make & taste great? Disappointed with other wheat-free cookbooks? Let Me Introduce This Awesome Wheat-Free Recipe Book This book has over 40 delicious recipes, perfect for your wheat-free lifestyle, to help you lose weight and slim down. If you are a vegetarian or entertain vegetarians for dinner then this cook book provides some awesome vegetarian options. The recipes are easy to cook, inexpensive to make and taste great! Here Are Some of the Areas Covered in This Book: • Essentials of a Kitchen Without Wheat • 7 Delicious Wheat-Free Breakfasts • 7 Easy to Make & Tasty Lunches with No Wheat • 7 Outstanding Dinners Perfect for a Wheat-Free Lifestyle. • 7 Wheat-Free Snacks & 7 Desserts. AND • 7 Amazing Wheat-Free Vegetarian Main Course Dishes. • Plus Some Breakfast, Snack & Dessert Options for Vegetarians. So what are you waiting for? Dive into the book now and learn everything you need to know to start cooking fabulous wheat-free meals that may even convert your friends. Click the Orange ‘Buy Now’ Button on Your Screen to Start Reading Instantly. FREE GIFT - This book also comes with a massively useful free gift, so don’t forget to download it!

Manufacturer: Chronicle Books Brand: Brand: Chronicle Books

From the maker of SPLENDA Sweeteners comes The SPLENDA World of Sweetness Cookbook filled with 97 sweet-tooth recipes created with SPLENDA Sweeteners. Each recipe has been carefully developed for taste, texture, volume, and tenderness for fabulous results. This delightful cookbook has reduced-sugar sweets and drinks for every occasion, including Peach-Berry Muffins in the morning, Pecan Pie to welcome a new neighbor, Dulce de Leche Swirl Cheesecake for special occasions, and Chocolate Chip Cookies for a midnight snack. For a thirst-quenching treat, there is the refreshing Ruby Red Chiller, or warm-up with a hot mug of Mulled Cider. A special chapter includes original masterpieces by celebrity chefs, such as Food Network's Sweet Dreams host Gale Gand and Park Avenue Caf 's Richard Leach. The SPLENDA World of Sweetness Cookbook is the perfect way for your family to enjoy all of the sweetness of sugar without all its calories.