Diet & Weight Loss Books - Page 624

Manufacturer: CreateSpace Independent Publishing Platform

Este libro abarca nada más y nada menos, que la loable tarea de acercarnos al “Arte fundamental de la Vida”, es decir, el “arte de la alimentación”. Este arte a lo largo de la historia, ha tenido muchas interpretaciones ya que ha sido, es y seguirá siendo esencial para la identidad, la biología y la cultura humana. De hecho, hemos creído durante mucho tiempo que nosotros cocinamos los alimentos, pero hoy estamos vislumbrando que en realidad, ellos nos han cocinado a nosotros. Es curioso pensar que vivimos en una época en que los cocineros profesionales se han vuelto casi tan famosos como estrellas de cine, sin embargo, la arquitectura moderna, delimita cada vez, el espacio de la cocina a simples cubículos que han perdido totalmente su identidad, transformándose en parte del living con una simple barra que los separa. O que pasamos muchas horas viendo programas de cocina pero luego terminamos llamando al delivery. El tiempo que empleamos en cocinar se redujo a casi nada, sin embargo, pensamos en comida, igual que desde aquellos tiempos en que vivíamos en las cavernas. Paradojas culinarias de la vida moderna que este libro nos invita a re-pensar. A lo largo de las siguientes páginas, tendremos la oportunidad de replantearnos qué significa realmente el “arte culinario”. El libro que el lector tiene entre sus manos, invita a reciclar, reconectar, revalorar y readaptar el concepto de lo que creemos implica este arte tan vapuleado, que es el de elegir qué nos llevamos a la boca, lo cual más tarde o más temprano, va a ser parte constitutiva propia ya que como se ha dicho muchas veces, literalmente: “somos lo que comemos”.

Manufacturer: bonacia ltd

Calories in 22,000 Foods. New for 2015 with hundreds of new brands, thousands of product updates and an expanded range of basic foods. Easy to Use Format. Calories and fat per serving of each food are given alongside 100g values for calories, fat, protein, carbohydrate and fibre - making it easy to compare foods. Dictionary style listings and a separate Eating Out section mean you can find the foods you're looking for quickly. There are over 2000 basic & unbranded food records and these are highlighted to make it easy to find them. How to Lose Weight. Dietitians Lyndel Costain and Juliette Kellow give you the know-how and strategies needed to reach and maintain the weight you look and feel good at. A photocopiable Food and Exercise Diary page and essential tables and charts give you everything you need to take control. "Useful if you don't want to exclude any food groups" - Easy Living "Great news! Ditch bad eating habits and get that diet sorted once and for all." - Essentials "We also like the Calorie, Carb and Fat Bible" - Bella

Manufacturer: Allan Borushek & Associates

This 10-week food and exercise diary is simple to use and very effective. University studies show that persons who use a food diary not only lose more weight, they also keep it off! It is non-dated so can be started anytime. There are separate columns for food calories and exercise calories. At the end of the day columns are totalled and exercise calories can be deducted from food calories. A further column allows for fat grams. Also included are a Weekly Summary Page and room for the counsellor to add comments.

Manufacturer: HarperAudio Brand: Brand: HarperAudio

“[The 20/30 Fat & Fiber Diet Plan] could help save your life. It did for me.” - Larry King The 20/30 Fat & Fiber Diet Plan is an amazingly simple and medically sound program that will help you lose weight and keep it off, dramatically improve your overall health and fortify your body against diseases - with delicious and satisfying foods you can have anytime, anywhere. Medical research proves that there's only one way to safely and permanently lose weight: eat less fat and more fiber. Best-selling authors Gabe Mirkin, M.D. and Barry Fox, Ph.D. show you how this simple, practical, life-changing program of delicious low-fat, fiber-rich foods not only aids in weight loss, but also lowers the risk of heart disease, diabetes, and many forms of cancer.The 20/30 Fat & Fiber Diet Plan gives you all the tools you'll need to get trim and stay that way, including a special pocket-sized gram counter that allows you to easily keep track of the number of fat and fiber grams you consume everyday, and a convenient fold-out food list with examples of everyday foods' fat and fiber content.Dr. Mirkin Reads. The average American eats the fat equivalent of a cup of butter each day, and it's easy to convert this dietary fat to body fat (the saying "A moment on the lips, forever on the hips" isn't so farfetched after all). This is probably why one in three adults in this country is obese. But authors Gabe Mirkin, M.D., and Barry Fox, Ph.D. (coauthor of the bestselling Arthritis Cure) say that focusing on cutting the fat out of your diet is not the right way to lose weight, as a drastically low-fat diet almost always leads to late-day bingeing. By increasing dietary fiber to 30 grams a day (with beans, whole grains, and vegetables), and by moderately cutting fat intake to 20 grams, they say that permanent weight loss can be achieved-- without painful hunger pangs, headaches, or petulant fits of rage that threaten your long-term relationships. This is the very diet that TV talk-show host Larry King credits with saving his li...

Manufacturer: Anchor

Manufacturer: Weight Watchers

Manufacturer: CreateSpace Independent Publishing Platform

Get Slimmer Today with This Easy Guide to Weight Watchers Smart Points! Read More to discover a healthier, happier you! Read Mediterranean Diet for FREE on Kindle Unlimited! Inside Weight Watchers, you’ll learn the easy and effective way to use the groundbreaking Smart Points diet plan. You’ll also find out about the Weight Watchers lifestyle and discover over 40 satisfying recipes for every meal of the day! It’s time to enjoy a beautiful new you! Don’t wait another second to get this life-changing information – Order your copy of Weight Watchers today! It’s quick and easy – Just scroll up and click the BUY NOW WITH ONE CLICK button on the right side of the screen.

Manufacturer: CreateSpace Independent Publishing Platform

Are you now:- • having difficulty in losing weight? • battling diseases and ailments? • Trying all sorts of dieting plans that never worked? • Feeling depressed and lethargic? • Suffering from regular fatigue and pain? Overcome all these now with this book of 100 powerful yummy juicing recipes that will help you with the following:- What if you could • Shape up to dress better • Detox & Cleanse your body in a healthier manner • Reduced health risks • Trimmer waist that can have you in the best dresses • Anti-aging, looking youthful • Rejuvenated and looking stunning • Keep your body hydrated from the juices • Boost your metabolism and stay healthy everyday • Slimmer silhouette in 30 days that all eyes will fall for Unlike other similar books, this 100 powerful yummy juicing recipes have been specially prepared for rapid results, yet flavorful, smooth and tasty. Every ingredient is chosen for a specific purpose to achieve your desired results, resulting in natural detox and cleanse. It shows you the exact step by step juicing directions that would besides seeing you lose weight, it also helps you fight diseases and common ailments. Get started on the journey to a slimmer you in 30 days as immediately as you want. Why wait? Grab your copy and start now! You will begin to see those extra pounds quickly trimmed off and achieve a slimmer you in 30 days.