Diet & Weight Loss Books - Page 614

Great for deep relaxation, which reduces stress & supports the immune system. Designed specifically for people following the macrobiotic diet. When Jessica Porter isn't teaching macrobiotics, she is a hypnotherapist, using deep relaxation and positive suggestion to empower her clients in their lives. In her work with hundreds of clients, she has discovered that hypnotherapy and macrobiotics share a critically important premise: when the body (or mind) is cleared of blocks, it has the capacity and will to balance itself. Just as macrobiotic eating releases unnecessary stress from the body, hypnosis takes the mind into deep relaxation, where it can receive positive messages and resolve conflicts. So much of our lives are spent engaged in furious conscious thinking, with little or no positive result. But when the subconscious mind is engaged, real power is tapped, and the natural healing wisdom of the individual takes over. Healing with the Hip Chick contains two tracks. The first track is designed to help the listener follow the macrobiotic diet with precision and peace. By imagining macrobiotic meals and moving from one meal to the next, the subconscious mind creates the new habits necessary for change. This track also demonstrates all the benefits of following the macrobiotic diet over time: flexibility, wellness, and freedom being but a few. The second track uses imagery to engage the subconscious mind in healing. The Healing Star, a beam of light radiating through every part of the body, serves to clear the body of all subconscious resistance and negativity. Your body wants nothing more than to heal completely. Now your mind can be on board as well. Whether this CD is used to support you in addressing a specific health condition, or just for falling asleep more easily, the deep relaxation and positive messages you receive will filter up into your waking state of consciousness throughout the day, making your life more powerful and happy in every way!

Manufacturer: CreateSpace Independent Publishing Platform

Candida Diet: Cure Candida In Just 14 Days & Improve Your Health!Quick & Easy Candida Diet Cure Recipes, Cleanse Your System And Get Your Health Back!Cure Candida Fast - Starting Today!Candida is a condition that can cause a lot of trouble for the body. From digestive issues to even immune system struggles, candida is not a fun illness to combat.Fortunately, there is a way to beat this, and this book will show you just how to cure candida.Don’t suffer any longer! In this book you will learn how to combat the effects of candida through the use of dieting and eating healthy food.Here's what's included in this book:Why Treating Candida Is ImportantThe Candida CleanseAn Outline Of The Candida DietA Cure For CandidaWhat To Eat And What Not To EatCandida Cure Recipes To Get StartedAnd much more!Get Started Today => Simply Scroll Up and Click the BUY Button to Get Your Copy Now!

Manufacturer: Ten Speed Press Brand: Ten Speed Press

A fresh collection of more than 60 illustrated recipes for delicious, healthful blended beverages with targeted detox plans and step-by-step instructions for creating custom smoothies.This easy-to-follow and informative guide pares smoothie-making back to its essence. The recipes are presented in highly visual spreads, with each ingredient photographed for at-a-glance instruction. Suggested 3- and 5-day detox plans target specific concerns, such as weight loss, metabolism, digestion, and clear skin, and the smoothies are optimized to enhance and rejuvenate well-being, with health benefits noted for each recipe. Using fresh fruits and vegetables, Super Smoothies provides the perfect introduction for novice smoothie makers, as well as new inspiration for experienced blenders.

Manufacturer: CreateSpace Independent Publishing Platform

Each and every day you make a vital choice that is the difference between you living your best life and just getting by. The food you will eat will either kill you or make you stronger and that’s where the miracle of the NUTRIBULLET Recipe Book comes in. First off, the NUTRiBULLET machine is no simple juicer, but rather an extractor that is capable of pulling every single molecule of nutrient from your fruits and vegetables. Fresh fruits and veggies have the power to cure what ails you, cleanse your body as well as help you reverse the years. Despite the fact that fruits and veggies are essential, most people simply don’t get enough. The great thing about the NUTRiBULLET is that it makes getting enough – simple and delicious. The NUTRiBULLET Recipe Book contains 90 NUTRiBULLET smoothie recipes, which will do everything from help you to lose weight fast to develop young skin and upsize your energy stocks. The NUTRiBULLET Recipe Book includes the following do-you-super-good smoothies. * Weight Loss Smoothies * Healthy Heart Smoothies * Detoxification & Cleansing Smoothies * Energy Boost Smoothies * Radiant Skin smoothies * Smoothies for Diabetics * Low Carb Superfood Smoothies * Antioxidant Smoothies * Antiaging smoothies BONUS Section: 5 NUTRiBULLET Soups Most people can’t seem to fit in the 6-8 servings of fruits and veggies in a day, but enjoying them in liquid form via NUTRiBULLET smoothies makes it quite easy and delicious. Make a toast to your health and get ready for a sexier, healthier, more energized version of you. BONUS:- Grab your FREE Report “6 Proven Health Benefits of Apple Cider Vinegar” Learn How it can help with Diabetes, high blood pressure & High cholesterol Sufferers or even aid with weight loss plus more visit:- www.freevinegar.com

Manufacturer: Rodale Books

For the more than 21 million Americans who currently suffer from diabetes, there simply is no other reference that can match the breadth and depth of expertise found here. To prepare this book, the editors of Prevention interviewed dozens of endocrinologists, nutritionists, exercise physiologists, and other health professionals who specialize in diabetes care. Tapping into the wisdom and advice of this “dream team” of diabetes professionals, they have put together an integrated plan of attack to fight the disease on every front. Unlike the vast majority of books on diabetes that zero in on a single component, Outsmart Diabetes 1-2-3 recognizes that diabetes is a multidimensional disease and therefore any effective management plan must take all contributing factors into account. The latest research shows that with a combination of targeted treatment strategies and sensible lifestyle changes, it is possible to slow—if not stop—diabetes-related decline. Outsmart Diabetes 1-2-3 distills the latest, cutting-edge information on every aspect of diabetes management into a comprehensive three-step program, with each step targeting a key component of optimal diabetes control: - Step 1—Treat and prevent diabetes complications - Step 2—Change the lifestyle factors that can compromise blood sugar balance - Step 3—Build a self-care regimen to safeguard against the disease’s long-term effects With Outsmart Diabetes 1-2-3, readers have the knowledge and tools they need to get ahead of diabetes—and stay there for good.

Manufacturer: Harmony

Manufacturer: Amer Heart Assn

Manufacturer: Rodale

Manufacturer: Rodale Books

Manufacturer: Little, Brown and Company

The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, THE GRAIN BRAIN WHOLE LIFE PLAN expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, THE GRAIN BRAIN WHOLE LIFE PLAN shows how to live happily and healthily ever after.