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3.9 of 5.0 with 33 Reviews
SALE PRICE: $5.99 2% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
This cookbook features 25 recipes for frozen low-carb desserts from around the world. If you are cold, you will love these frozen desserts. Cool yourself with these low-carb desserts all summer or serve them as dessert without a ton of calories. Here’s how this book comprises on frozen desserts. The book has four chapters. It begins with the brief description of the ice creams, sorbets, granitas and other desserts and essential ingredients to make them. This is followed by three chapters of dessert recipes that are of homemade ice creams, sorbets and other frozen desserts like frozen yogurt, popsicles, granitas, and sherbet. Each recipe chapter provides easy to make desserts with detailed steps. The Ice cream chapter provides low carb ice cream recipes with the option of making them with or without an ice cream maker. The sorbet chapter contains low-fat and sweet sorbets such as lemon sorbet, chocolate sorbet, and Pina colada sorbet. Firstly, let’s look at the ingredients. Most of the frozen desserts require the following ingredients: milk, butter, sugar substitutes, half-and-half, flavorings like vanilla and fruits.
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4.0 of 5.0 with 23 Reviews
SALE PRICE: $10.70 11% OFF
Manufacturer: Create Space
Manufacturer: Create Space
In this book, you will learn everything you need to know to make your transition to a gluten-free life easier, tastier, more satisfying, and ultimately successful! You will learn not only how to find and avoid gluten, but also many powerful and proven methods to a successful gluten-free life, including: How to stop feeling like a victim of your gluten intolerance. How to create simple meal plans so you don't get stuck without easy gluten-free options. How to find gluten-free foods you'll love and that will leave you feeling satisfied. How and when to convert your favorite recipes to gluten free. How to set yourself up for success with great gluten-free snacks and meals. How to use psychology to feel happier about your gluten-free diet and becoming a healthier you. Plus, you ll get the absolutely essential baking recipes for going gluten free--think bread that tastes and is the texture of real bread!! You will find over 35 gluten-free recipes that are so good the whole family will eat them! Ultimately, this book is dedicated to giving you all of the tools you need to successfully become gluten free and feeling great!
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4.7 of 5.0 with 24 Reviews
SALE PRICE: $11.42 13% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Your body requires healthy and clean food because processed food items are unhealthy for everyone. You can get healthy fats, vegetables and fresh fruits to improve your overall health. Paleo diet is good to improve your overall health and reduce the chances of heart diseases, obesity, diabetes, cancer and depression. You may find it difficult to take a decision about your regular meals. This book is designed to make your work easy because Paleo Slow Cooker Meals are easy to cook and delicious to eat. This is better than modern eating habits. In this book, you will find special Paleo Chicken Recipes. If you are interested to improve your eating habits, this book proves helpful for you. This book offers: - Paleo Breakfast Recipes in Slow Cooker - Paleo Starters and Snacks - Paleo Stews and Soup Recipes - Paleo Chicken Recipes in Slow Cooker - Paleo Dessert Recipes Get Paleo Slow Cooker Cookbook and get the advantage of delicious and healthy recipes given in this cookbook.
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3.9 of 5.0 with 22 Reviews
SALE PRICE: $9.97 51% OFF
Manufacturer: Hay House, Inc.
Manufacturer: Hay House, Inc.
Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in the hospital and could no longer take her health for granted. She shared her journey to healing herself in her blog, The Earth Diet, which launched her best-selling book of the same name. Through the Earth Diet lifestyle, she has helped thousands of people with thyroid issues, eating disorders, cancer, diabetes, acne, addictions, and other afflictions. Liana kept hearing from readers and clients that their biggest obstacle was a lack of time, so she gathered together her favorite quick recipes and time-saving techniques. In 10-Minute Recipes, you will find more than 100 recipes to get into your diet more of the essential vitamins, minerals, and micronutrients your body needs—each of which can be prepared in 10 minutes or less. Whether you’re a meat eater or a raw vegan, this inclusive book offers options for juices, smoothies, salads, entrees, desserts, and more that will delight any palate. Liana also delivers advice on proper nutrition; tips for shifting out of toxic habits; and guides for specific goals such as weight loss, reducing inflammation, and increasing energy.
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4.4 of 5.0 with 294 Reviews
SALE PRICE: $9.95
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self.â€Â He reveals much of his own personal journey in the process. If despite your best intentions you find yourself in one or more of the following situations then this book is for you... You've tried diet after diet with no permanent success... You constantly think about food and/or your weight... You feel driven to eat when you're not hungry (emotional overeating)... You sometimes feel you can't stop eating even though you're full... You sometimes feel guilty or ashamed of what you've eaten... You behave differently with food in private than you do when you're with other people... You feel the need to fast and/or severely restrict your food to “make up†for serious bouts of overeating... Never Binge Again can help you: Dramatically improve your ability to stick to ANY healthy food plan so you can achieve your weight loss and/or fitness goals... Quickly recover from mistakes without self judgement or unnecessary guilt... Free yourself from the prison of food obsession so you can enjoy a satisfying, delicious, and healthy diet for the rest of your life!  "What the Hades is this? It can't be this simple. But I'm closer to...
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4.2 of 5.0 with 237 Reviews
SALE PRICE: $1.95 85% OFF
Manufacturer: Workman Publishing Company
Manufacturer: Workman Publishing Company
Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the no-nonsense, no-BS, no-shortcuts approach. The book that shows that there’s a revolution in aging going on. The book that is the how-to of that revolution.Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and fitness expert from Tufts University, and in lively, alternating chapters they spell out a weight-loss plan that will have readers losing up to 25 pounds in the first six months―and, much more significantly, keeping it off next year, and the year after, and so on, for life. The message is straightforward and based on the most up-to-date nutritional science: resist the added-fat, added-sugar concoctions created by the food industry; skip the supplements; pile on fruits and vegetables to your heart’s content, but it’s OK to eat lean meats, too; and don’t drink your calories. And exercise! With its simple, fully illustrated program of 25 “sacred exercises,†here is everything the reader needs to build muscle, protect joints, add mobility, and put off 70% of the normal problems associated with aging and eliminate 50% of serious illness and injury.“Clear, concise, well-balanced nutritious diet plan. Realistic exercise . . . [and] the combo of the authors―nutrition scientist and witty writer―makes this an easy-to-read volume with loads of timely, science-based information.â€â€•Madelyn Fernstrom, Diet and Nutrition Editor, TODAY and NBCNews.com “Chock-full of easy recipes, meal plans, and exercise diagrams.â€â€•The Wall Street Journal
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4.8 of 5.0 with 111 Reviews
SALE PRICE: $7.23 34% OFF
Manufacturer: Truthway Press
Manufacturer: Truthway Press
Do you ever feel like you'll never be able to lose weight and keep it off? This Bible study will help! Taste for Truth offers 30 days of Bible study and hands-on renewing of the mind help. You'll be taking off the lies that make you overeat and putting on the truth that will make you actually want to eat with control. Taste for Truth is a companion Bible study to I Deserve a Donut (And Other Lies That Make You Eat), which is available as a free iPhone and Android app and also in a book and Kindle format. The author also has a website and podcast that will encourage you as you go to God for help with breaking free from the control of food.
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4.5 of 5.0 with 18 Reviews
SALE PRICE: $39.24
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3.7 of 5.0 with 50 Reviews
SALE PRICE: $59.38
Manufacturer: Putnam Adult
Manufacturer: Putnam Adult
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3.6 of 5.0 with 30 Reviews
SALE PRICE: $629.13
Just as babies instinctively know when they are hungry and when they are full, we all have the capacity to return to the comfortable and natural state of knowing when it's time to eat and when it's time to stop. We were all born with this intuitive sense, but most of learn to ignore it or cover it up somewhere along the way. By Nationally Certified Clinical Hypnotherapist and Instructor, Jennifer Polle, this CD will help you to recapture the ability to really listen to what your body wants and needs for food, as well as healthy movement. Relax, listen, and reprogram your subconscious to make this shift in a way that feels easy and self-empowering. While this CD process can stand alone, to better prepare your mind for these changes, listen to her "Clearing Emotional Blocks" Hypnosis/Meditation CD for a month before starting "Intuitive Eating for Weight Release". Note: All of Jennifer Polle's CDs are offered as an adjunct to appropriate medical and mental healthcare, and are in no way intended to replace it. Please consult a physician and/or mental health professional regarding any concerns you may have before using any of her CD processes.
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