Diet & Weight Loss Books - Page 590

Manufacturer: Leigh Walker Books

Do you struggle to eat healthy? Eating healthy has become a battle in which many powerful forces have aligned against us. In The Great American Food Fight you ll learn how the food industry is victimizing the U.S. Consumer and how you can protect yourself and your family. In this groundbreaking book Dr. Baldasare makes the case that it s much more than poor personal choice that is making Americans fat, it s that far too many of our food choices are made for us, not by us. Learn how the food industry and its lobbyists have actively misled the public by suppressing scientific research and intentional nutritional misinformation. This book covers dozens of topics that affect our daily diets, some of which include: Intentionally misleading packaging Qualified and unqualified health claims Ecology and ethics labeling Plastic coding Detailed lists of additives, fats and pesticides The appendix includes many useful charts, including: Food colorings Sources of gluten Food additives Types of fats Pesticides used on our foods This book is packed with practical information and written in a clear and understandable tone. You ll want to keep The Great American Food Fight handy and refer to it regularly when making food decisions for your family!

Manufacturer: Fair Winds Press

Everyone wants to eat healthy. But with the thousands of products lining the grocery store shelves it can be overwhelming. Is fat-free or gluten-free healthier? What are food labels really saying? What does "natural" truly mean and is organic produce and grass-fed meat worth the extra cost? It can be confusing, not to mention expensive. It doesn't have to be that way. The Real Food Grocery Guide helps you navigate every aisle of the grocery store clearly outlining what foods are truly the healthiest, the freshest, and the most economical (and which ones belong in the garbage rather than your grocery cart!)   The Real Food Grocery Guide is the most comprehensive and actionable guide to grocery shopping and healthy eating ever with advice on: ·         what to eat for health, balanced weight, and longevity·         how to shop to save a significant amount of time and money·         how to decipher food "buzz words" (like natural, grass-fed, wild, organic, gluten-free, etc.): know which to buy and which to leave on the shelf·         how to select the most nutritious and delicious produce, every time (no more getting home with brown avocados or tasteless melon)·         why the quality of animal-products-such as meat, fish, eggs, and dairy-is crucial--and how to choose the healthiest kinds·         how to store fresh food properly so it doesn't spoil too quickly·         why calorie counting is futile - and what you should look for instead to determine the healthiness of any food·         how to decipher what a food label is really saying·         how to avoid being duped by sneaky food industry claims and choose the best packaged products every time

Manufacturer: CreateSpace Independent Publishing Platform

If you want to improve your body and health, you can include Ideal Protein Diet Food in your regular routine. Protein acts quickly to reduce weight and improve your hair and nails, bones and skin. There are lots of protein foods important for your family members. Lack of protein in your body can increase moodiness, bone pain, and reduce the speed of weight loss. If you want to achieve the best results, you can follow the Ideal Protein Recipes in this book. It can slow down wound healing procedure and improve the cells of your body. Protein is necessary for your body, and you can include protein in your diet. This book offers: - High-Protein Breakfast Recipes - Protein Lunch Recipes - Healthy Protein Dinner Recipes - Delicious Protein Desserts This Ideal Protein Cookbook proves helpful for you to follow delicious and healthy recipes. You can prepare delicious treats for your family members.

Manufacturer: CreateSpace Independent Publishing Platform

Beautifully Designed Blood Sugar Monitoring LogGet Your Copy Today!Record Daily Monday To Sunday Blood Sugar Readings For 53 WeeksPortable Size-6inches By 9inches108 PagesIncludes Before And After Blood Sugar Readings Sections ForBreakfastLunchDinnerSnacksBedtimePlus Additional Blank line entry for more ReadingsIncludes Section for recording Daily NotesGet Your Copy Today!

Manufacturer: Plume

Manufacturer: Dutton Adult

Manufacturer: CreateSpace Independent Publishing Platform

Manufacturer: John Wiley & Sons

Manufacturer: Wiley

She loses, he loses . . . and everybody wins!There's no doubt about it—when couples embark on a weight-loss program together, they improve their chance of success. Now Weight Watchers, the world's leader in providing weight-loss information, services, and support, presents this practical guide specifically designed to help women and men work together to lose weight and keep it off. It explains the many differences between the sexes when it comes to weight gain and loss and helps couples overcome these differences with dependable and insightful information on: The weight-health connection and how the genders differ Male and female differences in body image The language of weight loss Why men lose weight faster than women Different weight-loss motivators for men and women Eating and exercise strategies that work best for women and men How best to support your partner's weight-loss effortsResearch shows that women and men who live together—from newlyweds to empty-nesters—tend to gain weight at similar times. The good news is that, working together as a team, your chances of losing those extra pounds increase. Weight Watchers She Loses, He Loses gives you the information, strategies, and insights you need to make it happen.

Manufacturer: CreateSpace Independent Publishing Platform