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4.7 of 5.0 with 18 Reviews
SALE PRICE: $49.81 1% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Brand: Brand: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Brand: Brand: CreateSpace Independent Publishing Platform
Diets take all the fun out of life. Greta Boris, Health Coach for close to 20 years, soon realized her clients weren't going to give up all their favorite treats (like wine and chocolate) and they didn't have to. Learn her secrets to a healthier, lighter life in this fun, easy read. Read what doctors are saying about The Wine and Chocolate Workout: Many studies have shown the benefits of dark chocolate and wine, but never has this information been so accurately and entertainingly packaged into a single fun and understandable book that will enable the reader to benefit. - Douglas S. Harrington, M.D. and Estrella Harrington, founders of Guard a Heart Greta Boris takes her years of experience in the health field and her expertise as a writer and brings them together in this fun read. The Wine and Chocolate Workout is chock full of great advice, interesting tidbits and, of course, wine and chocolate. I highly recommend it to anyone who wishes to change their perspective. - Elise Cohen Ho, PhDc, HHP, NC As an OBGYN, one of the most common questions I hear from women is, "How can I lose this weight?" I have recommended Greta Boris's The Wine and Chocolate Workout to my patients who recognize they need to make a lifestyle change and aren't just looking for a quick fix. The book offers a common-sense approach that is both healthy and realistic. - Marsha Granese, M.D.Â
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4.2 of 5.0 with 15 Reviews
SALE PRICE: $15.75 6% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
ESSENTIAL OILS BOX SET #9: Essential Oils For Weight Loss for Beginners (Ultimate Guide to Losing Weight, Increasing Energy, Balancing Metabolism & Appetite Using Essential Oils & Aromatherapy) + Carrier Oils for Beginners (Discover the Characteristics and Beauty and Health Benefits of Carrier Oils for Mixing Aromatherapy Essential Oils) Essential oils & Weight Loss: Essentials oils are a great weight loss tool, along side diet and exercise by increasing your energy and balancing your metabolism. They will also assist you in suppressing your appetite, boosting your mood and burning fat. Learn how the use of certain Citrus' like lemon, grapefruit, and bergamot are used in aromatherapy, massage and deep breathing to assist you in your successful weight loss journey. Here Is More Of What You'll Learn... Essential Oils Basics How They Work for You Citrus Essential Oils Non-citrus Essential Oils How Essential Oils will be Helper and Complement How To Evaluate Yourself With Using Essential Oils Much, much more! Carrier Oils: Carrier oils, which are also called as base oils, are types of oils that are being used to dilute another type of oil that is called the essential oil. It is important to mix carrier oils with essential oils because the latter can be too concentrated when applied to skin undiluted. Therefore, before you can even use essential oils for aromatherapy and massage, you first have to dilute them by adding the carrier oils. Here Is A Preview Of What You'll Learn... An Introduction to Carrier OilsBenefits of Carrier Oils Varieties of Carrier Oils Mixing Carrier Oils with Essential Oils for Aromatherapy Much, Much More Download your copy today!
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4.3 of 5.0 with 33 Reviews
SALE PRICE: $39.98
Manufacturer: Harmony
Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation’s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrées. Here’s how they’re organized:• Everyday Dinners• Busy Nights• Plan-Aheads• Cook Once, Eat TwiceTo help you incorporate additional vegetables, fruits, and grains into your family’s diet, we’ve included Make It a Meal, a special feature that suggests accompaniments–salads and soups, vegetable and grain side dishes, and even desserts–for many of the main dishes.
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4.2 of 5.0 with 134 Reviews
SALE PRICE: $27.84 1% OFF
Manufacturer: Clarkson Potter
Manufacturer: Clarkson Potter
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4.6 of 5.0 with 6 Reviews
SALE PRICE: $24.95 1% OFF
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4.9 of 5.0 with 7 Reviews
SALE PRICE: $40.53 1% OFF
Manufacturer: American Medical Association
Manufacturer: American Medical Association
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4.4 of 5.0 with 5 Reviews
SALE PRICE: $53.98
Manufacturer: American Heart Association
Manufacturer: American Heart Association
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4.2 of 5.0 with 4 Reviews
SALE PRICE: $0.69 99% OFF
Manufacturer: Wiley
More Than 3 Million American Medical Association Books SoldFrom America's Most Trusted Health Authority, the Ultimate Guide to Understanding, Preventing, and Managing Type 2 DiabetesMillions of Americans have type 2 diabetes, and millions more are at risk of developing the disease. The good news is that it is both preventable and treatable. In the American Medical Association Guide to Living with Diabetes you'll learn everything you need to know to prevent type 2 diabetes, take control of it if you already have it, and reduce your risk of life-threatening complications.This book provides clear, easy-to-understand explanations of what type 2 diabetes is, what causes it, and how to determine if you are at risk. You'll find a detailed, easy-to-follow program for preventing diabetes by eating a healthy diet, exercising regularly, and reaching and maintaining a healthy weight. If you are living with diabetes, this invaluable guide offers in-depth explanations of the recommended lifestyle changes that can help you manage the disease, stressing the importance of rigorous testing and control of your blood sugar to avoid complications. You will learn about the available medications for treating diabetes and about alternative and complementary therapies. The book also includes sections on gestational diabetes and the increasing threat that type 2 diabetes poses to at-risk children. By following the recommendations and guidelines in the American Medical Association Guide to Living with Diabetes, you can reduce or eliminate the symptoms, avoid or minimize the risk of serious complications, and become more physically fit, energetic, and alert. In fact, there's no reason you can't be healthier than you've ever been.
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4.7 of 5.0 with 26 Reviews
SALE PRICE: $10.46 2% OFF
Manufacturer: American Diabetes Association; Fourth Edition edit
Manufacturer: American Diabetes Association; Fourth Edition edit
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4.4 of 5.0 with 43 Reviews
SALE PRICE: $17.98
Manufacturer: by American Heart Association
Manufacturer: by American Heart Association
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