Diet & Weight Loss Books - Page 526

Aus Band 1: Für unsere „Lecker & leicht“-Reihe stellen wir regelmäßig zu bestimmten Themen eine Auswahl hochwertiger, leicht zuzubereitender, vor allem aber sehr schmackhafter Gerichte zusammen.In mehreren Kategorien von der Vorspeise bis zum Dessert nehmen wir Sie mit auf eine gelungene und abwechslungsreiche kulinarische Reise, die auch nach mehrmaligem Lesen – respektive Kochen – immer noch neue Anstöße liefert.Dieses E-Book zeichnet wie alle E-Books dieser Serie unter anderem aus:- 20 schmackhafte, liebevoll und kompetent ausgewählte Rezepte- Einfache und leicht nachvollziehbare Schritt-für-Schritt-Anleitungen- Ausführliche Bebilderung- Hilfreicher Index mit allen Zutaten- Automatische Aktualisierung- Optimale E-Book-Formatierung- Problemlose und fehlerfreie Darstellung auf allen gängigen Readern, Smartphones und Tablets- Sorgfältige Lektoratskontrolle und -Korrektur- Geeignet für alle Kindle-Modelle

Manufacturer: Three Rivers Press (CA)

Featuring recipes with zero trans fat and a complete, easy-to-understand guide to the trans fat content of many common products and menu items, this book shows how to identify and avoid these damaging fats--without sacrificing taste or convenience.

Manufacturer: Sirio

La quinoa es un ideal sustituto del arroz y otros granos ya que es rapida y facil de cocinar. Tiene un suave sabor a nuez apta para platos dulces o salados. Su alto contenido de proteinas, hipoalergenica y exenta de gluten, ademas de ser rica en vitaminas y minerales y baja en hidratos de carbono, hace de este cereal un alimento perfecto. Esta guia proporciona informacion sobre la historia y el uso de la quinoa asi como recetas para desayunos, ensaladas, hamburguesas y postres. Libro a color. / The ancient South American grain quinoa is popular as a substitute for rice and other grains because its quick and easy to cook. Quinoa has a mellow flavor and its equally delicious in both sweet and savory dishes. In addition, it's a high- protein, gluten-free food that's exceptionally rich in vitamins, minerals and low in carbohydrates than other whole grains.

Manufacturer: Hachette Books Brand: Powell, Chris

Don’t lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are. EAT MORE CARBS BURN FAT BUILD MUSCLE QUICK-FIX RECIPES NO GYM REQUIRED CHEAT EVERY OTHER DAY From celebrated fitness trainer Chris Powell, star of ABC’s Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight. You’ve seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while learning how to ‘listen to your body’ to optimize your overall health and fitness. Powell’s easy-to-follow Carb Cycle Solution contradicts everything you’ve heard about avoiding carbohydrates in an attempt to lose weight. Not only are you encouraged to eat carbs, but he will show you how to use them to amplify your weekly weight loss. By cycling between high-carb and low-carb days, your body will alternate boosting metabolism one day and burning fat the next. You will never feel deprived of the foods you love because you can fine-tune the solution to suit your needs. Powell gives you complete control over your nutrition, plus plenty of opportunities to indulge, and offers many delicious recipes to help you stay on track. If you work it, the Carb Cycle Solution may very well work for you—for the rest of your life. With detailed exercises and accompanying photographs, as well as guidelines on how to revamp your environment, support system, and more, Powell not only shows you how to lose pounds, but also works with you as a coach and mentor, teaching you how to finally take control of the incredible machine that is your body. His words of encouragement will be there day after day as you build unstoppable momentum, guiding your body toward your ideal weight. Great p...

Manufacturer: CreateSpace Independent Publishing Platform

Low-Carb Frying Box Set (4 in 1) Healthy Air Fryer and Coconut Oil Recipes that You and Your Kids Will Enjoy Get FOUR books for up to 60% off the price! With this bundle, you'll receive: Air Fryer Cookbook Air Fryer Baking 5 Ingredient Air Fryer Coconut Oil Cookbook In Air Fryer Cookbook, you'll get 40 american favorite recipes and make ahead meals now low-carb, gluten-free and low-fat with healthy frying In Air Fryer Baking, you'll get 40 low-carb luscious desserts that you and your kids will enjoy In 5 Ingredient Air Fryer, you'll learn 30 recipes with simple ingredients for budget friendly meals under $10 In Coconut Oil Cookbook, you'll learn 40 DIY projects to reuse old cans and bottles for crafts and home decorations! Buy all four books today at up to 60% off the cover price!

Manufacturer: Touchstone Brand: Brand: Touchstone

Suculentas Recetas en un Abrir y Cerrar de Ojos Le presentamos el complemento perfecto al libro La Nueva Revolución Dietética del Dr. Atkins con suculentas recetas que podrán pasar de la estufa a su mesa en treinta minutos o incluso menos. Olvídese de la ensalada sin aderezo, o de las resecas pechugas de pollo sin piel y de las insípidas verduras cocidas. Olvídese de las pequeñas porciones, de los alimentos sin grasa o desabridos, y dese el gusto de repetir su platillo favorito. Olvídese de pasar horas en la cocina. Con las deliciosas recetas de El Nuevo Libro de Cocina Dietética del Dr. Atkins se regocijará con jugosos filetes, suculentas costillas, deliciosos huevos y platillos con queso; además podrá permitirse el placer de gozar de cremosas salsas y postres. Cada receta especifica la cantidad de carbohidratos por porción, e incluso contiene una guía para convertir sus propias recetas de acuerdo al estándar Atkins. Este libro de cocina está diseñado para alimentarse saludablemente y le ayudará a preparar comidas deliciosas todos los días, con lo que se sentirá como nuevo.

Manufacturer: Skyhorse Publishing

Summertime brings many things: warm weather, vacations, sandy beaches—and barbecues. It might seem impossible to plan a menu of healthy food for the backyard cookout or a picnic. But grilled meats and seafood are perfect for the low carb high fat (LCHF) diet, which emphasizes proteins and vegetables over sugar and flour.Low Carb High Fat Barbecue contains over 80 delicious recipes for grilled food and tasty side dishes. Marinades, sauces, and other delicious accompaniments add variety and make grilling fun. Recipes include:Rhubarb and Pepper ChutneySpicy Béarnaise and Chili Hollandaise SaucesSaffron-Marinated Fish SkewersRed Wine-Marinated Lamb ChopsProsciutto-Wrapped Stuffed Chicken ThighsGrilled Portabello MushroomsThree Vegetable GratinsAnd much more!Birgitta Höglund is a trained chef and has long posted on her popular blog, Birgitta Höglund’s Food (Birgitta Höglund’s Mat). She has personal experience following an LCHF diet, and her LCHF recipes in this book are also crafted for the Glycemic Index (GI) and Paleo diets. Many people simply prefer to eat natural food without preservatives, and Low Carb High Fat Barbecue is here to provide ordinary, fun food that’s healthy for the whole family.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Manufacturer: CreateSpace Independent Publishing Platform

About the Book Today’s world is a busy place and eating on the go isn’t always that easy, especially for those who follow the guidelines of a Paleolithic diet. This book will help anyone on the Paleo diet, who wants to take their lunch to work or has children’s lunchbox’s to prepare. In the next section, there’s an introduction explaining the basics of the Paleo diet and the benefits it provides. This is followed by a collection of 25 recipes to make it easy to be on the go and Paleo.

Manufacturer: CreateSpace Independent Publishing Platform

Beran Parry's Paleo Keto COCONUT FLOUR COOKBOOK is focused on rewarding the follower of the latest advances in smart nutrition with a host of truly delicious eating experiences that will transform every meal into a feast for the taste-buds. Now you can look forward to eating the very best food for your body, knowing that you’re transforming your weight and health profile in the most natural way possible, and enjoying the process with every single mouthful of healthy, delicious food. The reputation of coconut flour is growing in the West due to its considerable health benefits, which far exceed those of processed flours. Coconut flour is a flour made from coconut solids that have been ground into a very fine powder. It has a mild coconut scent and flavor, which makes it suitable for flour-based recipes that don't have other strongly-flavored ingredients. It is also quite light and airy, making it especially suitable for baked goods like muffins, pancakes and cakes. Below are the 3 healthy benefits of swapping your usual flour for coconut flour: 1. Gluten-Free Arguably coconut flour's biggest attraction is its gluten-free status. Gluten is highly allergenic and growing evidence suggests that gluten is unhealthy for everyone, and is a leading cause of lethargy, bloating, brain fog and more. Fortunately, gluten-free diets are becoming much easier to adopt thanks to the growing availability of gluten-free flours like coconut flour. 2. High In Beneficial Fats Since it is derived from coconut solids, coconut flour retains a large number of those fats for which coconuts are so beloved by health enthusiasts. A 100 gram serving of coconut flour contains 8.7 grams of fat, of which 8 grams are saturated. Most of these fats are medium-chain triglycerides (MCTs) - essential protective fats with noted antiviral, antimicrobial and antifungal properties. MCTs have also been shown to boost the metabolism, making coconut flour suitable for weight loss diets. 3. Packed With Protein 100 grams of coconut flour contain...

Manufacturer: Primal Nutrition, Inc.

The Primal Blueprint Day-to-Day 2017 Desk Calendar is a handy desktop calendar with daily messages about primal eating, exercising, and living. Peel a day off the pad and save your favorites, and enjoy a creative and informative new message each day of the year. Each month has a theme relating to one of the ten Primal Blueprint lifestyle laws and the ten Primal Connection laws, while each day of the week repeats with a theme of recipe, exercise, nature experience/connection, reflective journal exercise, and so on. This desktop calendar in the familiar 6-inch square format is a fabulous gift idea for your favorite primal enthusiast. It also serves as a great introduction to primal living by providing simple, bite-sized inspirations and practical tips to enjoy primal living one day at a time! (Carrie and Mark Sisson)