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5.0 of 5.0 with 1 Reviews
SALE PRICE: $59.06 1% OFF
Manufacturer: LDN Publishing
Manufacturer: LDN Publishing
Book to help with Motivation, Eight Steps to Design Your Life for Success, Goals, Coaching, Tips
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5.0 of 5.0 with 1 Reviews
SALE PRICE: $58.72 1% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
The Ketogenic Diet Is Your Secret Weapon To Losing Weight And Feeling Great!Would you like to have more energy, burn excess fat, and create a body that seems almost bulletproof?In this book you'll learn how the Ketogenic Diet does all that and more! PLUS, you'll have an arsenal of over 30 mouthwatering Keto-approved recipes at your disposal to take out all the guess work. Optimize your metabolism, increase lean muscle, and even prevent or reverse some serious diseases. In our modern society we are constantly bombarded with the message 'eat more carbs and less fat', and we have taken that advice to heart.We now eat more carbs and less fat than our grandparents' generations did, yet we suffer from a higher percentage of heart disease, cancer and other serious ailments than ever before.I'm Here To Tell You That Low Fat Isn't The Answer! Like many people...I'm sure you've tried an array of diet and exercise programs, but failed to get the results you had hoped for. That's why I wrote this book!I'm going to show you why other diets have failed you in the past. You'll learn what happens in your body when you eat different types of food, and which foods not only build a lean, healthy body that looks good, but one that feels great too. You'll Gain Massive Inspiration, Motivation And A Practical Way To Reach Your Health And Lifestyle Goals...Hungry For More? Grab Your Copy to Find Out...How the ketogenic diet helps you burn fat easilyWhy it's a proven go to diet to lower inflammationHow the Ketogenic Diet is being used to treat serious diseasesWhy fat is your friend and carbs are not the answerHow ketones play a role in increasing your energy and focusAn assortment of 35 delicious Ketogenic recipes to get you startedWhat foods you should eat and what foods to avoidHow to stay motivated when first changing your dietPlus, so much more...Finally! A do-able diet that will give you the results you’ve been searching for. The Ketogenic Diet will completely change your life!By adopting the Ketogenic lifestyle you will beco...
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4.5 of 5.0 with 14 Reviews
SALE PRICE: $49.60 1% OFF
Manufacturer: Collins Living
Manufacturer: Collins Living
You hold in your hands a life-changing weight control revelation -- a holistic approach to help you overcome all eating and weight problems from anorexia to obesity. This innovative book will shed light on your unsuccessful attempts at dieting and help you begin to heal from the inside out, once and for all! How many "miracle diets" have you tried? How many minutes and hours have you spent worrying about the numbers on the bathroom scale? How many times have you lost weight only to gain it back along with renewed disappointment and frustration? You've worried about how much your body weighs, but have you asked: How Much Does Your Soul Weigh? Dr. Doric McCubbrey, a weight-issues specialist whose practice boasts a 95 percent success rate, reveals that the weight of your soul may be preventing you from effecting the changes you want to see in your appearance and self-esteem. By starting Dr. Dorie's plan for "Intuitive Self-Care," you can begin to unburden your soul of all the "weighty attitudes" of the diet mentality -- rigid rules, negative self-talk, and unrealistic goals -- that lead to very real feelings of disappointment and hopelessness. With empathy and insight, Dr. Doric explores and explains the importance of a soulful attitude toward your eating, exercise, and weight. You'll discover: the "games" dieters play -- and why none of them works the four archetypal weight problems and how to overcome them for good the secrets of naturally thin people -- and how you can incorporate them into your life a 30-day plan of therapeutic "recipes" designed especially to nourish your soul Packed with stories from Dr. Dorie's own 15-year struggle with overeating, anorexia, and bulimia, and the experiences of her clients, How Much Does Your Soul Weigh? shows you how to generate the happiness, health, balance, and confidence that will put your weight worries to rest for good!
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5.0 of 5.0 with 5 Reviews
SALE PRICE: $12.99 24% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
One of the major developments in the field of smart nutrition has been the rise of the celebrated Keto Diet and the exciting connection that exists between dietary choices and the inflammatory response. This may be one of the most significant developments in treating inflammatory problems and could provide the spark of hope for millions of sufferers around the world. But getting into ketosis can be more challenging than most people appreciate, which is why this excellent guide has been produced to assist anyone who wants to benefit from the well-publicised advantages of the Keto Diet. It seems that many people approach the Keto Diet with false expectations and ill-informed ideas about how the process really works. It’s fair to suggest that, amongst some truly excellent material, there’s also a great deal of poor advice on the Internet about how to get into and maintain ketosis. The disappointment that follows from poor advice leads to discouragement and this can lead to a premature decision to abandon the diet because it doesn’t seem to be working. This usually happens just as people are entering ketosis! So the advice and support provided by this excellent guide book are intended to keep people safely on track so that they can enjoy all the benefits associated with the Diet. Amongst a wealth of well-founded advice, you can learn how to: • Spot the signs that you’re entering ketosis • Avoid the common mistakes associated with the Diet • Create realistic and achievable goals for yourself • Calculate your daily carbohydrate requirements • Understand the importance of healthy fats in your daily diet • Avoid the common mistake of adding too much protein to the regime • Fine tune the balance between carbs and protein consumption • Avoid the old addiction to sugars • Add variety and a wealth of flavours to every meal • Recognise the importance of pure, fresh water • Add the right kind of supplements to your diet...
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5.0 of 5.0 with 2 Reviews
SALE PRICE: $15.96 21% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Eliminate the myths once and for all. Food: What works, what doesn't, and what you can start doing today.
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4.6 of 5.0 with 5 Reviews
SALE PRICE: $17.99 1% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Controlling what and how you eat has become the new hot topic for medical professionals, nutritionists and health advisors everywhere. Now that we understand so much more about the way the human metabolism really functions, we can adjust our diets to maximise the health benefits of smart nutrition, cutting out the harmful foods that provoke negative reactions in our bodies and concentrating on the food types that promote weight loss and great health. Many people are drawn to the benefits of the Paleo Method because it's the most natural way to encourage our bodies to function at optimum efficiency. People who follow the Paleo pathway are usually the first to tell the world how really great it feels to treat their bodies the way Nature always intended. And the Paleo Method has acquired a well-deserved reputation for turning our bodies into super-efficient fat-burning machines. Feeling great and shredding even the most stubborn belly fat - it's got to be a winning combination! But there are many ways to encourage a great feeling of heightened energy and over all wellness and this is where intermittent fasting comes into play. Our ancestors certainly couldn't eat every day because, in the old hunter-gatherer stage of our evolution, food was rarely so plentiful. So a day without food seems to suit the way our metabolisms have developed. Research also suggests that fasting actually encourages longevity and the thousands of years of practice amongst countless cultures and civilisations seems to support this conclusion. Combining the massive benefits of the Paleo method with the advantages of intermittent fasting provides a superb combination of benefits. Now, in one compete volume, you can discover: • How to introduce the wonder of the Paleo Diet into your daily eating regime • The most important foods you can choose to burn fat and build muscle • Everything you need to avoid in order to promote the best possible health • The keys to everyday smart nutrition • The tastiest food c...
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4.6 of 5.0 with 48 Reviews
SALE PRICE: $7.56 4% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
The Paleo Diet: What You Must Know about The Stone Age Diet [booklet] You've tried so many diet without any results? You get results but you gained weight back faster than you lose it? Which diet is real and which diet is fad diet? You need to lose weight fast and permanent? If you must know the answer to those questions, "The Paleo Diet: What You Must Know about The Stone Age Diet" has the answer The Paleo Diet is the natural diet of the untamed human being, back when we drew pictures on cave walls and wandered to where ever we could find food. It is the diet that our ancestors ate in the millennia before the Agricultural Revolution. What diet is better than thousands of years proven to be worked? You will learn: -What Paleo Diet actually is -The natural benefits of paleo diet -What to eat -How to start paleo dieting -How to motivate yourself -Sample meal plans -Sample recipes You can't go wrong with our ancestor diet. What you need right now is to click that buy button now!
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4.7 of 5.0 with 28 Reviews
SALE PRICE: $19.99
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
The Atkins Diet is taking the World by Storm...Why?Because it is simply the Fastest Way to Burn Fat and Lose Weight.Finally, a Diet that is backed by Science and one that was used by our Ancestors in Ancient times.Although this diet is Revolutionary, there are still so many followers making the same MISTAKES which lead to sub-optimal results, resulting in frustration and ultimate failure.To reach your ideal weight and reap all the benefits of this Amazing Fat Loss Diet it is not enough just to cut back on carbs and eat high amounts of Fat.A Low Carb, High Fat eating plan is only ONE component of the Atkins Diet.There are Certain Key Factors that play an important role in maintaining the "Fat Burning Zone", as well as certain behaviors that you NEED to avoid in order to reach your ideal weight using the Atkins Diet.And this book will REVEAL all...Here Is A Preview Of What You'll Learn...Atkins: What You Need To KnowThe Most Important Phase of the AtkinsAvoiding VegetablesEating too much dairyNot Getting in Enough ElectrolytesIndulging in too many low-carb treatsHelpful Tips to keep you on trackLearn to Count Your Net CarbsChoose the Right FoodsFind Others that are in the Same BoatKeep a Health JournalHow to avoid the Low Carb FluNot all Fat is created EqualThe REAL deal when it comes to ProteinExercise on the Atkins DietAnd Much, much more!Take Action and Purchase Today!If you've ever fallen victim to any of these errors, it's time to learn about them and change for the better, for a smoother road to ideal Atkins weight...
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4.7 of 5.0 with 36 Reviews
SALE PRICE: $5.75 52% OFF
Manufacturer: American Diabetes Association
Manufacturer: American Diabetes Association
Proper cooking techniques to help people with diabetes and those who cook for them spend less time in the kitchen and more time enjoying their meals.
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4.2 of 5.0 with 14 Reviews
SALE PRICE: $19.98
Manufacturer: American Diabetes Association
Manufacturer: American Diabetes Association
An all-in-one mealtime organizer, planner, and healthy, low-carb cookbook Quick & Easy Low Carb Cooking for People with Diabetes deals with two major issues-- how to make simple, quick, healthy, lowcarb meals and how to bring variety to the table. Designed for simplicity, it is divided into three sections--Breakfast, Lunch, and Dinner--and also includes a week-at-aglance meal plan chart with selections that readers can mix and match to make a variety of menu options. Each recipe in this comprehensive planner features a shopping list, a menu, substitutions, and a countdown to get all the dishes on the table at the same time. Sections include Breakfast: Eggs, Non Egg, Non Dairy; Lunch: Salads, Sandwiches, Soups; Dinner: Poultry, Beef, Pork, Seafood, Veal. Recipes include: Nutty Cinnamon French Toast Swiss Omelette Shrimp and Black- Eyed Pea Salad Salsa Beef Salad Neapolitan Pizza
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