Diet & Weight Loss Books - Page 447

Manufacturer: CreateSpace Independent Publishing Platform

Manufacturer: Weinstein Books

Mika Brzezinski is at war against obesity. On Morning Joe, she is often so adamant about improving America’s eating habits that some people have dubbed her “the food Nazi.” What they don’t know is that Mika wages a personal fight against unhealthy eating habits every day, and in this book she describes her history of food obsession and distorted body image, and her lifelong struggle to be thin. She believes it’s time we all learned to stop blaming ourselves, and each other, and look at the real culprits—the food we eat and our addiction to it. Mika feels the only way to do this is to break through the walls of silence and shame we’ve built around obesity and food obsessions. She believes we need to talk openly about how our country became overweight, and what we can do to turn the corner and step firmly onto the path of health. So Mika made a deal with her very close friend Diane: they would work together on this book and on their personal goals, to help Diane drop 75 pounds and to break Mika’s obsession with staying superthin. As she did in her bestseller Knowing YourValue, Mika has packed each chapter with insights from notable people in medicine, health, business, the arts, and politics. Singer Jennifer Hudson, the late writer and director Nora Ephron, TV host Gayle King, New Jersey governor Chris Christie, and many others open up to Mika about their own challenges and what works for them when it comes to food and diet. It’s time we stopped whispering the F-word (“fat”) the way we used to shun the C-word (“cancer”). This book—with its trademark Brzezinski smarts, honesty, and courage—launches us into a no-holds-barred conversation with family and friends, in schools and kitchens, in Congress and the food industry, to help us all find ways to tackle one of the biggest problems standing between us and a healthier America.

Manufacturer: LAXIBA

Do you suffer from fructose intolerance? A fructose intolerance affects your whole life: love, work, and spare time, because the symptoms, like abdominal pain, diarrhea, and flatulence, distract you and can even force you not to take part in some activities. You might consider using the FODMAP diet. Shame, shame, shame. The basic approach is old fashioned and based on a lack of data, so you should fire a doctor proposing it. What you should do instead is adapt your diet to your fructose sensitivity. That is what you will do with this book and what enables you to lower your symptoms reliably while having as much choice as possible. The approach of this book presents the state of the art science in an accessible and simple to use way. You find answers to all of your questions concerning fructose intolerance and receive the best food tables on the market. The experience of experts and patients from all over the globe enables you to regain your quality of life! Smart: Tolerable serving sizes in kitchen units, and gram, to make cooking, and shopping easy, for more than 1,000 foods considering the interactions with glucose and sorbitol to provide you with results that are more precise and enable you to increase the amount you tolerate. Furthermore, delicious recipes for your diet. Flexible: Our credit card-sized cheat sheet makes sure you always have the relevant information at hand. Holistic: Further advice on how to calm your digestion by acting on symptom moderators, covering stress and a balanced diet.

Manufacturer: Plume-Penguin Group

Wilbur, building on the popularity of his books revealing McDonald's Big Mac special sauce and Twinkies' filling, continues to plumb the shallows of chain-restaurant cooking. Here he tells the home cook how to make favorite dishes from such popular chains as Planet Hollywood, Hard Rock Cafe, and dozens more.

Manufacturer: Turtleback Books

FOR USE IN SCHOOLS AND LIBRARIES ONLY. An enhanced edition of Food Rules —beautifully illustrated and packed with additional food wisdom Michael Pollan's Food Rules prompted a national discussion helping to change the way Americans approach eating. This new edition illustrated by celebrated artist Maira Kalman—and expanded with a new introduction and nineteen additional food rules—marks an advance in the national dialogue that Food Rules inspired. Many of the new rules, suggested by readers, underscore the central teachings of the original Food Rules , which are that eating doesn't have to be so complicated and that food is as much about pleasure and community as it is about nutrition and health. A beautiful book to cherish and share, Food Rules guides us with humor, joy, and common sense toward a happier, healthier relationship to food.

Manufacturer: Globe Pequot Press Brand: Meyerowitz, Steve

Since the U.S. Department of Agriculture put into place the long-awaited National Organic Program, American consumers have finally had a set of nationwide standards for organic foods. But new standards raise new questions. What is organic food? What's the relationship between organic food and food labeled with terms like all-natural, free-range, hormone-free,and locally grown? Are organic, made with organic, and 100% organic foods different?And most importantly, is organic food better for me and my family? This handy guide provides a thorough but nontechnical introduction to organic food. Some topics of special interest include product labeling, health and nutrition, environmental quality, and pricing.

Manufacturer: CreateSpace Independent Publishing Platform

Ketogenic Diet Real Weight Loss Under Extremely Short Terms With Health Benefits In this book you will learn almost the numerous kinds of Ketogenic Diets, and how can you practice them. Moreover the Actual Methods to Become More Out of the Ketogenic Diet are declared in the eBook. To learn more around it, please check out the eBook. Ketogenic Diets (completely the more mostly Cyclic Ketogenic Eating routines) are the greatest eating methods for achieving fast, ultra-low body fat planes with greatest exciting muscle maintenance! Currently, as with all such broad pronunciations there are related different cases. Be that as it may, done right - which they occasionally are - the fat bad luck realizable on a ketogenic eating routine is out and out astounding! What's more, in spite of what persons possibly will let you know, you will equally gain strange high vitality and general sensitivity of prosperity. Some of things which are covered in this eBook are:Ketogenic Diet Plan - The Best Fat Burning DietThe advantages of a ketogenic eating routine arrangementKetogenic Diets And Their Rapid Weight Loss EffectsThe Ketogenic Diet RecipesAnd many more!

Manufacturer: Robert Rose

A gluten-free diet is one of the most challenging diets to adopt and follow, but the effort is worth it! Since there is no medication for celiac disease (gluten intolerance), the only way to manage it is to follow a completely gluten-free diet. Celiacs who follow a gluten-free diet often suddenly feel better and, for the first time in years, are able to not only reconnect with food but to actually enjoy it. This outstanding dietary guide provides comprehensive information on: Celiac disease basics, from what causes celiac disease to how it is diagnosed to what effect the disease has on an individual's quality of life Managing celiac disease, including dietary therapies, food guides, specific foods to avoid, foods to enjoy, nutritional supplements and living with celiac disease Gluten-free meal plans, including a 30-day meal plan that provides an entire month of meals and snacks in an easy-to-understand format Healthy gluten-free recipes, including breakfasts, breads and muffins, soups, salads, pasta, meat, poultry, vegetarian and vegan entrees and desserts Informative and easy to understand, Complete Gluten-Free Diet & Nutrition Guide provides dietary and nutritional guidelines along with 100 tantalizing recipes that can be enjoyed by everyone, not just those who are trying to manage celiac disease.

Manufacturer: Wilkinson Press

Cutting out gluten is a major lifestyle change, but happily, there's no need to write off your favourite foods! Demand for gluten-free foods is growing as more people are diagnosed with coeliac disease and other types of gluten sensitivity. Going gluten-free can trigger a healthy domino effect on your diet. From breads to cookies, cakes to muffins, and some of the tastiest dinners you'll ever dig into, you'll see that they're all still possible to enjoy without the main offenders. There is a fantastic variety of grains and their floury counterparts to explore, and you'll soon see how simple it is to create healthy, delicious gluten-free dishes for yourself! All the delicious recipes are accompanied by gorgeous full colour photographs, making Gluten Free Collected Edition a true kitchen treasure at a bargain price.

Manufacturer: Harper Thorsons

The definitive guide to targeting and reversing food intolerance from the UK's leading nutritionist, Antony Haynes, and Glenfiddich award-winning cookery writer, Antoinette Savill. A pain-free plan that will help people with food allergies, chronic fatigue, candida and much more. Includes over 70 delicious recipes.An indispensable book for anyone who suffers from food intoleranceRenowned Harley Street nutritionist, Antony Haynes presents his 5-part plan to tackle food intolerance, which readers can put into action with the help of recipes from Antoinette Savill, (author of Lose Wheat, Lose Weight and The Gluten, Wheat and Dairy Free Cookbook.)This plan (which is regularly prescribed at Antony’s popular Harley Street clinic) gives an introduction to the diet and includes a selection of over 70 recipes which are typically free from common allergens, as well as sugar and yeast. The recipes appeal to everyone from the most sensitive to those on the road to recovery.Includes information and advice on the causes and treatment of intolerance, leaky gut and candida, friendly flora, how to strengthen the gut lining, and other key issues.Recipes include: Chilled courgette and mint soup • Rigatoni, olives and roast squash • Lasagne with salmon and goats' cheese sauce • Seared squid with pesto dressing • Chicken, fennel and pine nut risotto • Apricot and almond tart • Cinnamon carrot bread