Diet & Weight Loss Books - Page 328

Manufacturer: Kb Publishing,

The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided by dozens of charts and illustrations-of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and The 7 Principles of Fat Burning gives dieters the power to take command by eating the healthy diet that activates the fat-burning hormones for their body type. For years people have been told to lose weight to be healthy. The truth is, you need to get healthy to lose weight. The Seven Principles of Fat Burning shows you how. Dr. Berg thoroughly educates readers and puts them right where they should be: in charge of their own weight.

Manufacturer: AuthorHouse

DO YOU FIND IT IMPOSSIBLE TO LOSE WEIGHT? HAVE YOU TRIED EVERY KNOWN DIET WITH NO SUCCESS? IS YOUR HEALTH SUFFERING? YOU COULD HAVE INSULIN RESISTANCE! Insulin Resistance is COMMON - it may affect up to one in four people. If you suffer from tiredness, irritability and constant cravings for sweet foods, you could have Insulin Resistance, a condition that makes it almost impossible to lose weight on conventional diets. Insulin Resistance can not only prevent weight loss, but can also lead to conditions such as high blood pressure, cholesterol abnormalities and Diabetes. These conditions are well-known risk factors for heart disease and strokes. Insulin Resistance also causes Polycystic Ovarian Syndrome, a condition in women that

Manufacturer: Basic Books

Breaking the Diet Habit: The Natural Weight Alternative

Manufacturer: Hodder Mobius

A 12-week weight control programme designed specifically for women. It claims that through changing the eating and exercise habits of a lifetime, a fat-storing body may be transformed into a fat-burning body, thereby permanently eliminating the need to count calories.

Manufacturer: Springer

This book is dedicated to improving healthcare through reducing the delays experienced by patients. It is the first book treatment to have reduction in patient delay as its sole focus, and therefore, provides the foundation by which hospitals can implement change. In short, the book provides "hands-on" discussion and methods for solving a variety of problems, and is a guide to motivate change in Health Care Systems around the world.

Manufacturer: Psychology Press Brand: Brand: Psychology Press

This is the first authored volume to offer a detailed, integrated analysis of the field of eating problems and disorders with theory, research, and practical experience from community and developmental psychology, public health, psychiatry, and dietetics. The book highlights connections between the prevention of eating problems and disorders and theory and research in the areas of prevention and health promotion; theoretical models of risk development and prevention (e.g., developmental psychopathology, social cognitive theory, feminist theory, ecological approaches); and related research on the prevention of smoking and alcohol use. It is the most comprehensive book available on the study of prevention programs, especially for children and adolescents.The authors review the spectrum of eating problems and disorders, the related risk and protective factors, the models that have guided prevention efforts to date, the literature on the studies of prevention, and suggestions for curriculum and program development and evaluation. The book concludes with a new prevention program based on the Feminist Ecological Developmental model. The 800 + references highlight work done around the world.The Prevention of Eating Problems and Eating Disorders addresses: * methodologies for assessing and establishing prevention;* the implications of neuroscience for prevention;* dramatic increases in the incidence of obesity;* the role of boys, men, and the media on body image;* prevention programming for minority groups; and* whether to focus on primary or secondary prevention.Intended for clinicians and academicians from disciplines such as health, clinical, developmental, and community psychology; social work; medicine; and public health; this book is also an ideal text for advanced courses on eating disorders.

Manufacturer: Hodder Mobius

Many diets are unsuccessful, but Roderick Lane's approach aims to target your individual evolutionary type and work in harmony with the body's specific needs. He believes we each belong to one of five body types - hunter gatherer, pioneer, pathfinder, farmer and dancer - each of which governs our physique and has its own dietary requirements. Treating your body to the best nourishment for its type should reward you with the best health. It outlines how to identify your type, and then advises what, when and where to eat and how to adapt for stress and life changes, with a selection of recipes and menus.

Manufacturer: Fireside

Manufacturer: Harmony

Manufacturer: Koch Entertainment

Lesson 1. The Quantum Mechanical Body: Understanding the true nature of your mind and body. Lesson 2. Discovering Your Ayurvedic Body Type: How to get in touch with your inner intelligence. Lesson 3. Creating a Perfectly Balanced Physiology: Mastering the key to weight loss. Lesson 4. Making Hunger Your Friend: How to use the power of your digestion to lose weight. Lesson 5. How to Transform Your Metabolism Through Food: Eating right without dieting. Lesson 6. Exercise Without Strain: How to speak to your Quantum mechanical Body through exercise. Lesson 7. Overcoming food Cravings and Binges: How to feel great from the food you eat. Lesson 8. Questions and Answers with Dr Chopra This book supplements the practial recommendations given by Dr Chopra for each lesson. By using it along with the CD's, you will gain the maximum benefit from this course.