Diet & Weight Loss Books - Page 289

Manufacturer: A & G Publishing

"Coping With Celiac" is a collection of twenty-one stories about celiacs from all over the world. This book is a wonderful educational tool for friends and family to help them understand the everyday life of a celiac. The stories make the newly diagnosed celiac feel that they do not stand alone and is a reminder to the other celiacs that they must stay on the gluten-free diet for life.

Manufacturer: CreateSpace Independent Publishing Platform

Thank you for checking out the Simply Natural Press presentation. In this book, you will find 19 delicious Gluten-Free, grain-free and processed ingredients-free baking recipes. Make sure to check out the other series!

Manufacturer: Infinite Ideas

Being diagnosed with coeliac disease can be shocking. No more pizza? Cutting out cake? Sacking sandwiches – for ever? There is, however, a positive side: adopting a gluten-free diet can solve all sorts of problems, can be straightforward once you've learned a few simple rules of thumb and is definitely healthy. If you get it right your general health will improve and there are significant energy benefits as you'll probably be cooking a lot more and avoiding processed food. But you need to understand your condition and Living gluten-free will help you do just that. Along the way you will pick up some tips on sourcing and using helpful unfamiliar ingredients, spotting hidden gluten in common grocery items, finding good stuff where you might not expect it (such as supermarket 'basics' ranges), and some good but brief recipe ideas as well as golden rules for eating out and entertaining.

Manufacturer: CreateSpace Independent Publishing Platform

What is Gluten? Gluten is a protein that is in foods processed from wheat and other grains, such as barley and rye.The purpose of gluten is to give elasticity to dough which allows it to rise and keep its shape. Many of the food we eat now a day contain gluten. Sadly, many people are gluten intolerant. For anyone with celiac disease or gluten sensitivity, a gluten-free diet is a necessity. Other people try the gluten-free diet as a healthy alternative to cutting on the bad carbohydrates that contribute to weight gain and other unhealthy foods that cause a myriad of health problems. If you are gluten intolerant or just want to be gluten free but it clueless about what the gluten diet is all about, let "The 15 Minute Guide to Gluten Free Diet: A Quick Guide to Know What to Eat and What to Avoid to Help You Live a Gluten-free Life, Gluten-free Recipes Included," be your resource as it gives you helpful information on: What’s Wrong with Gluten Wheat Allergy and Celiac Disease Gluten Sensitivity The Gluten Free Diet What to Eat and Drink and What to Avoid Cooking and Dining Gluten-Free Traveling and Eating Out Overcoming Obstacles Gluten-Free Resources Celiac for College Students Gluten-Free Recipes Have a copy of this book now and live a happy, healthy, gluten-free life.

Manufacturer: CreateSpace Independent Publishing Platform

The ultimate guide to going Gluten-free in just 7 days. 7 Days to a Gluten-Free Diet will show you how to adopt a Gluten-Free lifestyle in order to feel healthy, increase energy, and lose weight. This complete course includes: Starting a Gluten-free diet in just 7 days, including a complete step-by-step system that anyone can follow Determining exactly how to set up your kitchen, and how you can avoid cross-contamination Learning exactly what foods you can start eating today, and a detailed guide to cut your shopping time in half Discovering how to eat out while being Gluten-free, and the exact types of restaurants you should look for Explaining to friends & family what it means to be Gluten-free, and how they can help A step-by-step guide for going gluten free in just 7 days. This book contains delicious recipes, quick tips and insider secrets on the fastest way to live a gluten free life.

Manufacturer: Speedy Publishing LLC

The Benefits and uses of a Weight Loss Diary When striving to reach a certain goal in body weight, there are certain types of discipline the individual must implement into their daily routines. Someone that is looking to lose a considerable amount of weight may be in for quite a journey. However, their journey towards weight loss doesn't necessarily have to mean harming themselves over. By maintaining a weight loss diary, the individual has the ability of losing weight without sacrificing great amounts of discomfort. They should practice patience, will, and determination through their course. This does not mean that they need to slay themselves every day in the gym. By keeping track of their progress in a weight loss diary, they will be enabled with having he confidence needed to strive towards their goals every day.

Manufacturer: Infinite Ideas

Coeliac disease is controllable with diet, and it's a really healthy diet too. Yes, it can be hard work, at least to begin with, as you'll find yourself planning more and cooking more but if you get it right your child's general health will actually improve! You need to understand your child's condition and Gluten-free kids will help you do just that. Along the way you will pick up some invaluable advice on kids' parties, fast food, holidays, travelling, illness, teenage food rebellion and dealing with resistance from people of all ages! Packed with advice and information to help your child thrive Gluten-free kids is an essential guide for parents and carers.

Manufacturer: CreateSpace Independent Publishing Platform

Written by one of the world’s leading experts on health, nutrition and wellbeing, this is the essential cookbook to turn back the biological clock, maintain peak health and vitality and live life to the full at every point in your life. Beran Parry is a living testament to the power and effectiveness of these methods. Thousands of individuals around the world have benefited from her teaching and advice. Now that knowledge and practical wisdom has been made available for you in a mouth-wateringly delicious cookbook. A lifetime of study, research and real-life experience in one breathtakingly beautiful volume. The Growing Younger Disgracefully Cookbook is a turning point in our understanding of how to maximise our health and wellbeing way beyond the half-century mark. This life-changing book will show you how to: Burn excess body fat naturally and effortlessly Take control of your nutrition Add the essential nutrients that your body craves for enhanced health and fitness Take control of the mental and emotional influences that effect your health Get excited about some of the healthiest, tastiest food imaginable Discover your body’s potential to look and feel years younger Look forward to a much brighter, happier future Give your body its best possible opportunity to feel fabulous The fountain of youth is a wonderful myth that describes the magical properties of an enchanted pool that preserves the bather in the waters of eternal youthfulness. But what if the fountain of youth can be distilled into a body of scientific principles? What if the latest research and scientific breakthroughs in the fields of nutrition and disease-prevention can show us how to slow down the effects of ageing and maintain the body in its best possible condition throughout the whole of our lives? We might not have reached the point where we can preserve human youthfulness for eternity but we can maximise our potential for vitality and youthfulness by following the key principles that influence how our bodies change ...

Manufacturer: CreateSpace Independent Publishing Platform

¿Quiere bajar de peso? ¿Quiere marcar su musculatura? ¿Quiere quemar grasa corporal e incrementar su fuerza? Si respondió afirmativamente a alguna de estas preguntas, este libro es para usted Esta es una guía diseñada para que cualquier persona interesada en mejorar su fuerza, resistencia, composición corporal, energía y bienestar en general pueda transformar su cuerpo y su estilo de vida en 30 días. Cualquier persona, sin importar su nivel de acondicionamiento físico puede tomar ventaja de esta guía. El programa está enfocado en las cosas que puede controlar. Lo único que está bajo su control es lo que usted hace y lo que come. Por lo tanto, todo se basa en la consistencia que puede tener para alimentarse de la forma adecuada y realizar los ejercicios correctos. La guía de alimentación está basada en la dieta Paleo, que ha demostrado ser la mejor dieta para marcar la musculatura, incrementando la fuerza y quemando grasa corporal, además de tener una serie de otros beneficios para la salud. El programa de entrenamiento alimentación está dividido en 5 niveles, iniciando en nivel principiante y terminando en nivel avanzado. Cada nivel dura 2 semanas, luego del cual podrá evolucionar al siguiente nivel o mantenerse en el mismo nivel hasta que se sienta cómodo de avanzar. No encontrará ningún requerimiento de máquinas o equipos complejos. El desafío dura 30 días, ya que es tiempo suficiente para que vea los resultados de su nuevo estilo de vida y podrá decidir si continuar o no. Además de los beneficios estéticos, también debe esperar mejoras en su función inmune, estabilidad en los niveles de azúcar en la sangre, aumento de sus niveles de felicidad, incluso mejora en su vida sexual. En “Dieta Paleo – Transforme su cuerpo en 30 días” le mostrare como usar la dieta Paleo y ejercicios para transformar su cuerpo y estilo de vida natural y fácilmente. Naturalmente, como su nombre lo sugiere, n...

Manufacturer: CreateSpace Independent Publishing Platform

The Ancient Paleo Soup Recipes 55 million years ago... We existed on earth as primates and ate leaves, fruits, insects and small animals. 2.5 million years ago... Evolution has played its part and now we stand tall and walk on two...Some of the brightest minds amongst us have discovered fire and invented stone tools. We now live as Hunters and Gatherers. 10,000 years ago... We have invented 'Agriculture' & 'Animal Husbandry' and our way of life has drastically changed. We have now settled down in small communities and we grow our food in our backyards and rear our own animals for milk and meat. 100 years ago... The Fast Food Revolution is here and it's here to stay, soon we have started consuming packaged and processed food, which is mass produced on an industrial scale and is richly infused with chemical preservatives, artificial sweeteners and saturated fats. 45 years ago, in 1970... We figure out that the root of all evil is our changed food habit and lazy lifestyle. Walter Voegtlin's work shows that, The next big thing of 'Diet' is here, which advocates that we must mimic what our paleolithic ancestors ate, so that we will be as healthier, leaner and stronger as them. This diet is later popularized as 'Paleo Diet' in 2002 by Loren Cordain. This is the common chronology you are aware of, But, there is a missing link... India- 5,000 years ago, The Vedic Times... The Ayurvedacharya's and Maharshi's of ancient India have observed and anticipated the effects of settling down and changed lifestyle has on the human body. They have designed recipes that make the food we consume more suitable and easy for human digestion and assimilation. This is the True Paleo Diet. Today... I bring you the Ancient Ayurvedic Paleo Diet. Discover:: Ayurvedic Paleo Soup Recipes This book details a variety of simple ayurvedic Soup recipes that help you achieve Rapid Weight Loss, Leaner Body and Optimum Health by providing your body a diet which has; # more Proteins # more Healthy Carbs # more Unsaturated Fats # more Vitamins...