Diet & Weight Loss Books - Page 288

Manufacturer: CreateSpace Independent Publishing Platform

I will talk about how grains in general are a poor choice for your health, but gluten containing grains like wheat, barley and rye require special attention because they can be particularly damaging to your health. All grains, including other non-gluten containing grains like oats and corn, are not good for you because they contain gut irritating lectins and mineral binding phytates, but you’ll learn here why gluten-containing grains and wheat especially can not only cause the same problems as other grains, but also cause much more trouble down the road Three main constituents are of interest here: gluten, WGA *wheat germ agglutinin*and opioid peptides found in wheat. Gluten is a compound protein that composes about 80% of the protein found in wheat, barley and rye, and WGA is a lectin found in wheat that can be particularly damaging. Opioid peptides are psychoactive chemicals and those found in wheat are similar to those found in other well known psychoactive drugs like opium or morphine Contrary to what so many people believe that wheat is not to be avoided only by those who suffer Celiac disease, the autoimmune disease caused by a reaction of the immune system against gliadin, a gluten protein. Those with Celiac disease only react more strongly to wheat and gluten than those without the disease, but most people have a reaction in some way or another to wheat consumption, often in insidious ways This book is meant to lead you step by step on some diet that is free from gluten, those that have completed the 50+ gluten-free recipes can continue with this for an exciting healthy living. You will get to know of most recipes you never knew was free from gluten, Get your copy now with a click and thank me later after being found helpful

Manufacturer: CreateSpace Independent Publishing Platform

Here is some information about Gluten: Gluten causes gut inflammation in at least 80% of the population and another 30% of the population develops antibodies against gluten proteins in the gut. Furthermore, 99% of the population has the genetic potential to develop antibodies against gluten. Antibodies acting in the gut can actually be good news, because when the body doesn’t react against gluten right away, gluten proteins can enter the blood stream more easily, especially if the gut is already leaky, and trigger immune reaction elsewhere in the body Gluten’s inflammatory effect in the gut causes intestinal cells to die prematurely and causes oxidation of those cells. This effect creates a leaky gut and a leaky gut can allow bacterial proteins and other toxic compounds to get in the blood stream, which can also lead to autoimmune attacks on the body. A leaky gut also means that food has not digested properly and nutrients are not absorbed fully, which can lead to nutrient deficiencies Antibodies against gluten have also been shown to attack heart tissues and cause heart disease Gluten has been strongly associated with cancer. It is potentially cancer causing, and at the very least, cancer promoting this book which is authored by James Martin is design to lead you step by step on recipes which are free of gluten many have found it useful especially those with inflammation and cancer diseases, so get a copy of the book and embark on a healthy life again

Manufacturer: Sourcebooks, Inc.

Celiac Disease, the inability to digest the protein gluten found in certain grains such as wheat, is estimated to affect 1 in 133 Americans, and non-celiac glutensensitivity is also a widely undiagnosed condition potentially affecting millions more.Written by a gluten-free expert who's been living the lifestyle for over six years, The Living Gluten-Free Answer Book helps these individuals find a healthy, happy, glutenfree life. Author Suzanne Bowland breaks down all you need to know about gluten and gluten-free living, offering detailed guidance on questions such as:-What is Celiac disease and gluten intolerance?-What is your level of gluten-intolerance?-What can't you eat?-How can you decipher food labels and medications?-What are some strategies for eating gluten-free at restaurants?Written in an easy-to-read Q&A format that discusses pitfalls and provides solutions, The Living Gluten-Free Answer Book will become a must-have reference for every person dealing with gluten intolerance.

Manufacturer: Harper Thorsons

This is the third book in the Cooking Without series and is packed with new exciting recipes, a selection of case histories and a commentary on the latest fad diets. Cooking Without Made easy is nutritional therapist, Barbara Cousins latest book and is packed with case histories and great, new recipes. It also offers advice on how to navigate your way through often confusing and conflicting information. The recipes are ultra-quick and easy and include many one-pot meals. The cakes and cookies rely on an 'all-in-one' method for simplicity. The recipes within Cooking Without are often recommended to people with ME, other fatigue illnesses, candida and food sensitivities.

Manufacturer: Da Capo Press

Delicious Recipes and Essential Advice for Everyone Living with Gluten Intolerance If you’re one of the estimated 90 million people suffering from some form of gluten intolerance and are looking for ways to manage your condition, you’ve come to the right place. In Eating Gluten Free, author Shreve Stockton, who was diagnosed with gluten intolerance in 2003, has crafted her experience into an invaluable resource that offers knowledge and relief to all those struggling with the often debilitating symptoms of this condition. Split into two user-friendly sections—handbook and cookbook—Eating Gluten Free includes: • Essential information on the nature of gluten intolerance, from symptoms and consequences to diagnostic tests and related conditions • Advice on making the transition to a gluten-free lifestyle and handling the issues and emotions that you may face • Tips for avoiding dangerous foods and hidden gluten and a food glossary to help you decipher nutritional labels • Over 100 healthy, simple, and delicious gluten-free recipes that cover everything from breakfast to dessert • Helpful hints and tasty recipe variations designed to make cooking each dish simple and lots of fun • An extensive list of resources and suggestions for further reading Eating Gluten Free is perfect for the newly diagnosed as well as those who’ve lived with gluten intolerance for years and are seeking creative new tips and diet ideas.

Manufacturer: Skyhorse Publishing

Chock-full with 150 gluten-free recipes. From mini quiche and roast pumpkin feta cheese pizza to Greek style calamari and meringue kisses, Eat Well Live Well with Gluten Intolerance also contains information about healthy gluten-free living, including a beneficial overview of celiac disease and tips for keeping up with a balanced, nutritious gluten-free diet.

Manufacturer: CreateSpace Independent Publishing Platform

Ever Wanted To Know How Millions Of People Lose Weight On A Gluten Free Diet? Discover what is a gluten free diet and why it became so popular recently. You'll understand how to start a gluten free diet step by step. Inside you’ll also find some delicious and easy-to-prepare gluten free recipes that will rock your world! This book was designed for a person that never heard about a gluten free diet.

Manufacturer: CreateSpace Independent Publishing Platform

What is a gluten free diet? How do you start this diet? Will this diet be beneficial for someone who does not have celiac disease, gluten intolerance or wheat allergy? If you are looking for information on gluten-free diet, "GLUTEN FREE DIET: Gluten-Free Diet for Beginners, Including Gluten-Free Foods and Recipes" is the perfect guide for you. This book answers all the questions you may have about: Gluten Gluten sensitivity and Intolerance Celiac Disease Wheat Allergy The gluten-free diet Is the gluten free diet okay for people who are not celiac or gluten intolerant? Nutritional effects of gluten-free diet Benefits of a gluten-free diet Gluten free diet and weight loss Gluten intolerance and lactose intolerance Side effects of a gluten-free diet How to correctly start the gluten-free diet? What to incorporate in a gluten-free diet? Gluten Free Food explained List of gluten-free foods and ingredients Costs of gluten-free foods Stocking the kitchen with gluten-free foods Coping with cravings when going gluten-free Preventing cross-contamination at home Gluten-free foods to take with you while traveling Aside from answering questions about the gluten-free diet, this guide provides you with recipes for breakfast, lunch, dinner and snacks to help you get started on this diet. Have a copy of this book and start living healthier with the gluten-free diet!

Manufacturer: CreateSpace Independent Publishing Platform

Thank you for checking out the Simply Natural Press presentation. In this book, you will find 20 delicious Gluten-Free, grain-free and processed ingredients-free baking recipes. Make sure to check out the other series!

Manufacturer: CreateSpace Independent Publishing Platform

Just to say Thank You for checking out this Book I want to give you a copy of my upcoming book Paleo Pantry: The Beginner's Guide to What Should and Should NOT be in Your Paleo Kitchen. Go to aPaleoPantry.com to reserve your FREE copy! Thanksgiving is one of the few true wholesome, American holidays, yet it's often neglected in the wake of the candy-costume buying craziness of Halloween, and then forgotten in festivity-planning frenzy of Christmas. Even Black Friday, the celebration of capitalism and consumption, casts its shadow over the one holiday that doesn't seem to require us to burn through our bank account. Thankfully (no pun intended) the 30 Days of Thanks movement that began several years ago takes social media by storm every year on the first day of November. We have started to restore some focus back on the celebration of gratitude and good old-fashioned family togetherness. In "Paleo 30 Days of Thanks: Tasty Gluten-Free Gifts to Share with Friends," bestselling author Lucy Fast takes 30 Days of Thanks one step further by bringing you back to our American roots and helping you to enjoy the values and food of Thanksgiving more than ever before! What better way to show your appreciation for all the wonderful folks in your life than by writing them a beautiful card and attaching it to an edible, delectable homemade gift? Better yet, every recipe Lucy has to teach you is completely Paleo-friendly and gluten-free! In this guide you will learn: * How to cook delicious make-ahead treats to for your sweeties * How to create beautiful jar mixes for the pantry * How to combine unique blends of salts, sugars, and spices * Tons of awesome tips for writing genuine, personal thank-you notes for the people you love * And so much more! Nothing says, "thank you for being in my life," like a well thought out, personalized homemade gift. Don't wait another year to give your dear ones all the love they deserve! Get your copy of "Paleo 30 Days of Thanks: Tasty Gluten-Free Gifts to Sh...