Diet & Weight Loss Books - Page 268

Manufacturer: Booklocker.com, Inc.

Gluten Free Throughout the Year is a two-year, month-to-month guide for healthy eating. With tips, recipes and names of the healthiest gluten-free food brands and products, it is a handbook for living the gluten-free lifestyle like no other.

Manufacturer: CreateSpace Independent Publishing Platform

Finding Your Foxy is a lifestyle guide for foxy gals, and it's not what you think. It's like your best friend's ultimate advice on how she looks so effortlessly foxy. The book includes advice on how to eat, what to eat, staying fit without it being a chore, fashion advice, happiness galore, detoxing, slimming recipes and quotes from some of the foxiest ladies around. Foxy girl has a lot on her plate, she ain't go no time for mountains of reading. She's ready to strut, sashay and saunter through her days so the advice gets you there without complicated plans.

Manufacturer: Demos Health Brand: Brand: Demos Health

"Celiac disease and gluten intolerance are sensitivities to the gluten in wheat. People with celiac disease have a genetic predisposition, causing the proteins in wheat, barley and rye to create an inflammatory process in the small intestine. For a person with celiac disease, it is absolutely mandatory to maintain a strict diet for life. Currently there is no other treatment. The gluten-free lifestyle may also reduces the risk of many other diseases, including cancer, caused by the inflammatory process. What Nurses Know . . . Gluten-Free Living provides medical-based advice with a common sense leaning that people expect from nurses. The book explains the differences between celiac disease, gluten intolerance, and gluten allergy. Tips and suggestions are provided for setting up a gluten-free kitchen, what to watch for in medications, how to safely dine out and travel. The book includes a One Week Simple Healing Meal Plan to introduce how to eat gluten free and be healthy. Written in a user-friendly style, it will be easy for people to access the information they want and need without dealing with complex data or details. What Nurses Know Series: Nurses hold a critical role in modern health care that goes beyond their day-to-day duties. They share more information with patients than any other provider group, and are alongside patients twenty-four hours a day, seven days a week offering understanding of complex health issues, holistic approaches to ailments, and advice for the patient that extends to the family. Nurses themselves are a powerful tool in the healing process. The What Nurses Know series will give down-to-earth information, address consumers as equal partners in their care and explain clearly what a reader needs to know and wants to know to understand their condition and move forward with their lives."

Manufacturer: CreateSpace Independent Publishing Platform

Enjoy 4 weeks of Autoimmune Paleo recipes without FODMAPs. Easily apply the AIP minus FODMAPs with this delicious 4 week menu plan.

Manufacturer: HighlySensitivePeople

JOIN THE GYPSY GLUTEN-FREE CARAVAN - 25 Authentic Naturally Healthy GF Tuscan Recipes - If you want to avoid gluten to lose weight, reduce joint “grain pain” or heard gluten is a “killer,” you first need to know there’s a possible dark side. The GF diet has gained notoriety among the health-conscious, spotlighted by celebrities and talkshow hosts. It has significant health benefits, and ample evidence shows it's a highly effective approach to weight loss. Going GF is a response to the inconvenient truth that our foods are increasingly contaminated by GMO experiments, antibiotics, pesticides, hormones, chemical additives, and even growing confusion about what can be legitimately called "food." It now includes wheat. Once celebrated posterchild of the health movement, the "king of grains" is now seen as a bastard pretender, possibly cause of a wide range of health issues. Every food directly influences the way we think, feel or act. And certain foods are hostile to our well-being. EVERY TIME WE EAT, WE ENTER INTO BATTLE - The war is waged in your gut. Its job is to shred and breakdown food into raw proteins, carbs, fats and minerals. To say we "attack" a sumptuous meal is an apt metaphor. Teeth grind, enzymes lay chemical assault and intestinal flora liberate metabolites. But some foods resist digestion. They fight it or breakdown with unpleasant side effects. Some are just plain not digestible -- leading to discomfort, gas, pain, inflammation and even tissue damage to the GI tract. Your immune system, weakened by this battle against contrary foods, is less able to deal with our toxic environment. The result is an epidemic of debilitating health conditions. A newly identified combatant in this digestive war is gluten, a grain protein that gives bread, pasta, noodles and other wheat products elasticity and texture. It has unhealthy side-effects. Electing to go GF would seem to be a simple matter of avoidance. Yet our western diet has developed over centuries to become centered exten...

Manufacturer: CreateSpace Independent Publishing Platform

This practical guide contains probably most unique approach to Gluten intolerance lifestyle you can see around, due to very special co-authorship. Sifu William Lee’s bestselling Amazon titles are assisting and healing thousands of people – this book will do the same. Anne Peterson on another hand, has the biggest qualification ever – being a mother of two children with developed gluten intolerance combined with her expertise in sector of Vegan and health food diet, makes her a 'real life' expert on the topics. Being a combined effort, this book is NOT meant for people looking after theory or statistics. It is loaded with very practical and effective solutions, information and tips - this book is created out from a need. COMBINED EFFORT: Having two children with developed gluten intolerance had forced Anne Peterson and her family to path of many tribulations - experimenting and searching out the best ways to live on a gluten free diet has became Ann's 'life mission'. As a passionate protagonist of healthy life and healthy (vegan) diet, in that effort, she probably had great advantage, if compared to someone without that experience. Nevertheless, new horizon’s of living with and healing gluten intolerance opened as soon she came in contact with Sifu William Lee's books and teachings. HEALING from INSIDE OUT: Most people still consider the practices of Traditional Chinese Medicine (TCM) complicated. But, if you take a look on any of the books written by Sifu Lee, you will realize very different truth. While Anne Peterson contributes here with amazingly simple approach to gluten free life, Sifu Lee is going to surprise most probably most of the readers here by his contribution. Here is why; most people that suffer from Gluten intolerance or Celiac disease do not even dream about possibility of becoming healed and yet, TCM presents several disciplines with potency to neutralize these health disorder. In this book, Sifu explains the basic facts and provided you with practical way to learn a...

Manufacturer: Books Alive

The ancient South American grain quinoa (pronounced KEEN-wa)is popular as a substitute for rice and other grains because it s quick and easy to cook. Quinoa has a mellow, nutty flavor and, since it s equally delicious in both sweet and savory dishes, is endlessly versatile.In addition, it's a high- protein, hypoallergenic, gluten-free food that's exceptionally rich in vitamins and minerals and lower in carbohydrates than other whole grains. This Alive Guide is packed with fascinating information about quinoa's history as well as practical tips for finding and using the many forms of quinoa available. The twelve tempting recipes which range from comforting soups and casseroles to breakfast fare, salads, burgers,and even desserts show just how adaptable this ancient grain is for today's busy lifestyles.

Manufacturer: New Page Books Brand: Brand: New Page Books

This book explains why certain people need to follow a gluten-free diet and what types of foods and ingredients contain gluten. It includes tips on planning gluten-free meals and on dealing with children on gluten-free diets.

Manufacturer: Future Horizons

Combine one part research with two parts practical information, add a dash of humor, and season with years of experience. Within the pages of this book, Lisa Lewis explains, in an easy and readable manner, an intriguing intervention strategy for helping children and adults with autism. Drawing upon her family's success with removing gluten and casein from her son's diet, she answers the questions parents and professionals might have about choosing a dietary intervention. She provides over 150 good-tasting recipes to get you started. Learn how to prepare everything from spaghetti and meatballs to cookies and cakes. But even more importantly, learn how these recipes can significantly improve your family's quality of life.

Manufacturer: J&L Publishing LLC

The Weight Loss Secret that Nobody is Talking About Do you struggle with maintaining weight loss? Perhaps you stick to a Paleo, Gluten-Free, or Low-Carb diet for a while, but you just can’t maintain it? This is not an uncommon situation. I have dealt with it myself, as have millions of other people. But millions of people have also successfully lost weight and kept it off on Paleo, Gluten-Free, or Low-Carb diets. After talking to and helping many of these people, I’ve found that they have at least one thing in common. And for some reason, nobody is talking about it. A Gluten-Free or Paleo Diet Plan Alone is Not Enough Everyone will tell you that all you need is to know what to eat. But that’s not true. You already know that many foods are unhealthy, but you eat them anyway. What you really need is support and encouragement for sticking to a healthy diet and lifestyle. But very few people ever get this type of support. Paleo Weight Loss is NOT as Easy as Claimed Gluten-Free, Paleo, and Low-Carb diets are fantastic. They get junk out of your diet and have helped millions of people lose weight. However, it’s tough to stick to any of these diets over the long-term. And that makes maintaining weight loss very tough. Everybody is tempted by bad food, and we all cheat at one time or another. I’ve been through this, and everybody I talk to goes through it at one time or another. You Must have Weight Loss Support from Your Family and Friends This might sound like a small thing, but if you don’t have the support of your friends and family, then you will never be able to maintain your motivation to lose weight and keep it off. On the other hand, if you do have this support, then sticking to a Gluten-Free, Paleo, or Low-Carb diet is both easy and incredibly effective. And you can get greater results than you ever imagined. Get the Motivation to Lose Weight and Keep it Off After talking to thousands of people, I learned that getting your family on board is hard...