Diet & Weight Loss Books - Page 267

Manufacturer: 1st Book Library Brand: Brand: 1st Book Library Color: Green

Book by Levin, Monica

Manufacturer: Adams Media

Manufacturer: Bard Press Brand: Brand: Bard Press

Manufacturer: Grand Central Life & Style

THE DOCTOR'S DIET is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life!THE DOCTOR'S DIET is the solution to unhealthy eating, an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Here, Dr. Stork offers a flexible and workable diet plan that addresses this health crisis by helping you lose weight, restore your health, and ultimately add years to your life. Because Dr. Stork understands the urgency of this weight crisis, he created a simple 14-day jump-start STAT plan so that you can begin losing weight right away. Readers will be inspired by Dr. Stork's encouragement, and will establish healthy new eating habits with great-tasting meals, easy-to-follow recipes, and enough flexibility that anyone can follow along, from vegetarians to meat-eaters and everyone in between! This is a diet that can work for you.

Manufacturer: Rodale Books

Over the last six seasons of The Biggest Loser, you've watched as contestants shed pounds, got healthy, and dramatically changed their lives for the better. In fact, you may have been so inspired by the show's remarkable success stories that you've considered embarking on your own weight loss journey. If you're looking to get healthy now, there's good news: You don't have to spend time at the ranch to benefit from The Biggest Loser magic. THE BIGGEST LOSER: 30 DAY JUMP START by Cheryl Forberg, RD, Melissa Roberson, Lisa Wheeler, brings all of the secrets of the ranch right into your own home. The Biggest Loser experts―the same ones who advise the contestants―are here to walk you through a 30-day plan that will kick off your weight loss and help you build new, healthy habits. In this book you'll find easy-to-follow menus, recipes, exercise plans, and motivation for each day of the week. You'll also find helpful tips and advice from past Biggest Losers who have been in your shoes, including the nine contestants from Season 7 who left the ranch early to follow this very plan at home. So far, the Biggest Losers have lost more than a combined 10,000 pounds. But for each of them, the journey started with a commitment: to health, to weight loss, and to themselves. The first steps toward a healthier future are in this book―what are you waiting for? Make the commitment, take the leap―and begin your 30 day jump start today!

Manufacturer: Knock Knock Brand: Knock Knock Model: 12018

With the hectic pace of the modern world, it's hard to plan, track, and execute household meals. Keep it simple by harkening back to the bygone era of home-economics: if you schedule the food you eat, you'll always know what's for dinner. A necessary aid for busy households Adds stylish utility to the refrigerator door 6 x 9 inches, 60 sheets; magnet on back Knock Knock is an independent maker of clever gifts, books, and whatever else we can think up. Our mission is to bring humor, creativity, and smarts to everyday life. Say something more with #knockknockstuff.

Manufacturer: Imagine Brand: Brand: Imagine Publishing

Gluten-free doesn’t have to mean pleasure-free anymore! Today, with some smart and easy cooking strategies, plus tasty substitutes, it’s possible to eat both healthily and delectably. As long as you have this cookbook on your kitchen counter, you can enjoy delicious dishes with tempting aromas, eclectic flavors, and no apologies. Nothing’s off the menu—not even baked goods, thanks to a variety of flours, including brown rice, coconut, garbanzo, grains like quinoa and millet, tapioca, and much more.The comprehensive advice in this cookbook covers making your own mixes for such favorites as pizza, bread, cakes, and cookies, and there are plenty of amazing, mouth-watering options for every meal. Breakfast might include Fluffy Pancakes, Cherry Oregano Scones, and Mini Frittatas with Spinach, Tomatoes, and Goat Cheese. For a lighter dish, try Italian Green Salad with Pears & Parmesan Cheese or Chestnut Sweet Potato Soup. And with mains like Stuffed Leg of Lamb with Creamy Yogurt Sauce, and Chicken Soup with Matzo Balls, you won’t feel as if you’re giving up anything. (Don’t worry: we haven’t forgotten dessert. With treats ranging from Ice Cream Sandwiches to Marble Cupcakes with Vanilla Buttercream Frosting, even the sweetest tooth will be satisfied.)Whether you’re suffering from celiac disease or another form of gluten-intolerance, or just want to feel better and healthier, this cookbook is the key to going gluten-free . . . scrumptiously.

Manufacturer: Yoj Creative

"Gluten-Free Dining in Seattle" highlights over 100 restaurants and brands in Seattle who serve delicious gluten-free food. The book features the best gluten-free places to eat with witty reviews, a best-of section, and a cuisine and neighborhood guide. Gluten-Free Dining in Seattle is: CLEVER. Gluten-Free Dining in Seattle takes an honest, yet fanciful look at what restaurants, grocery stores and product manufacturers are cooking up for gluten-free customers. THOROUGH. There was no mountain high enough, no valley low enough to keep us from getting to (almost) every single business who offers gluten-free options. TRUSTED. "Gluten-Free Dining in Seattle" is an extension of the Guide to Gluten-Free brand; a well-known gluten-free blog. Gluten-free customers have looked to Guide to Gluten-Free for the last 4 years as a guide to dining in Seattle and other areas.

Manufacturer: Hay House Insights

     The Deliciously Conscious Cookbook is bursting with tempting treats that anyone can enjoy, no matter what their dietary requirements.     It features 100 imaginative vegetarian recipes—many of them gluten free, dairy free, lower sugar or vegan—including Belinda Connolly’s signature savoury Butternut, Berry & Goat’s Cheesecake and her piquant Thai Cauliflower, Coconut & Lime Soup. Packed with easy-to-follow recipes for light lunches, simple suppers and moments of pure indulgence, it also offers a wealth of ways to adapt each dish for a variety of needs.     Belinda is famous for using vegetables and pulses in innovative ways to create delectable sweet treats, such as her melt-in-the-mouth Adzuki Bean Fudge Brownies and the zesty Tropical Parsnip & Polenta Cake.     Full of originality, this beautiful book offers health-conscious cooks inventive new ways to celebrate their love of food.

Manufacturer: Xulon Press

For us, Celiac disease has been a curse turned into a blessing. If we had not been willing to change, and go against "status quo", we would not have the blessings we now have. We thank God for the strength to be "peculiar". We feel so spoiled, how can we keep this goodness all to ourselves. This book includes highly informative commentary with suggestions for practicing a natural holistic healthy lifestyle. First you will find some simple education on gluten free, then on natural health and it's relationship to disease. You will find over 200 simple to prepare but fantastic recipes for complete meals for anyone who needs a gluten free diet or desires to prepare nutritious and delicious whole foods. The last section contains herbal and body care recipes, food preservation, organic gardening tips, and resources. Whether you choose to improve your health or to replace processed foods in your diet or not, we hope this book can enable you to at least replace some of the evil with good. But most importantly we desire to create a greater hunger for the true Bread of life, Jesus Christ, and to give Him glory. "Do not be overcome by evil, but overcome evil with good." Romans 12:21 (NKJV).