Diet & Weight Loss Books - Page 265

Manufacturer: Weight Watchers

Three month journal has use guide, Core Plan Instructions, Flex Plan Instructions, Weight-Loss Chart, Weight-Loss Graph, Body Measurement Chart, Clothing Size Measurement Chart, and Three Months of Journal Pages.

Manufacturer: CreateSpace Independent Publishing Platform

If you are on the Weight Watchers program, then this is certainly one Weight Watchers cookbook that you have to download for yourself. The Weight Watchers 0 Point Plus Recipes: The Ultimate Weight Watchers Cookbook is the only Weight Watchers Magazine guide that you need to see to believe. In this Weight Watchers cookbook not only will you find a variety of Weight Watchers 0 Point recipes, but you will also find some insightful information that you will not find in any Weight Watchers Points Guide 2015. In this Weight watchers cookbook you will find useful information such as 0 point foods approved by the Weight Watchers magazine, helpful success tips and extensive info on how the entire Points Plus system works. None of this information is readily available in any other Weight watchers magazine of Weight watchers points guide 2015.

More core foods than ever before--over 16,400 foods and over 2,500 new items

Manufacturer: CreateSpace Independent Publishing Platform

Ketogenic Diet Box Set 2 IN 1: Learn The Right Way To Lose Fat Fast With 2 Effective Ketogenic Meal Planners BOOK #1: Ketogenic Diet For Weight Loss: Lose Weight Fast With 14-day Ketogenic Meal Planner The ketogenic diet is a healthy diet plan especially if you are looking for a low carb diet plan. If that is the case then the ketogenic diet plan is what you are looking for. This book offers you a 30-Day meal planner with recipes included, plus some bonus recipes as a way of thanking you for downloading my book. The 30-Day meal planner is going to help you find your way down the road towards a better healthier lifestyle for you and your loved ones. The healthy recipes provided will help you to feel spectacular while losing excess weight at the same time! This particular meal planner has women in mind that are living a sedentary lifestyle, that many of us live. Adjust the meal planner to fit your own terms if needed. Why Should You Download this Book? If you are truly concerned about developing ailments such as diabetes, and heart disease then I would suggest that you make a smart choice by downloading this book and getting yourself started on the 30-Day meal ketogenic meal planner. If you are someone that has diabetes running in your family you should really consider the ketogenic diet plan, it can greatly reduce your chances of developing diabetes and many other ailments. When you feed your body a diet that largely consists of cheap junk food then your body is not functioning at its best. If on the other hand you are following the ketogenic diet plan then you will find that you are going to feel that your overall well-being feels much better. BOOK #2: Ketogenic Diet: Learn The Right Way To Lose Fat Fast With 7-Day Keto Kickstart And Menu Plan If you are looking to lose some weight and want to do it in a healthy manner then using the ketogenic diet plan offered in this book along with a collection of 7-Day meal planners to choose from will help you to reach your weight loss goal. This diet pla...

Manufacturer: Oxmoor House

This is the winter, 2009 edition of the popular softback, Weight Watchers - five ingredient, 15 minute recipes. This issue has 204 recipes, and the cover features "best ever hot and hearty chili." There are 96 pages in this issue.

Manufacturer: Dutton Adult

Hardcover. Bubble wrapped and shipped within 24 to 48 hours.

Manufacturer: CreateSpace Independent Publishing Platform

Use this proven step by step plan to lose weight and feel great in 7 days! If you are looking into this topic, then perhaps you are one of the millions that are continuously searching for answers as to how to lose the sluggish feeling that is dragging you down throughout the day. Are you hoping for a way to bring your body back to the healthy and comfortable shape that you once took for granted? This book contains proven steps and strategies on how to lose weight, boost your metabolism, flush your system of toxins, improve your overall health, and to choose the right teas that will assist in accomplishing them all. The goal of this book is to guide you to a new routine that will help transform you into the person you want to be through the natural remedies of detoxifying teas. What's included in this book... What are toxins and what you can do about themHow detoxing worksTypes of tea and how to prepare themHow boosting your metabolism through tea increases mental alertness and helps to lose flabAn easy to follow 7 day tea cleanse plan Tags: Tea Cleanse, Tea Detox, Detox Tea, Weight Loss, Metabolism Boost, Diet, Detox Cleanse, Detox Plan

Manufacturer: It's a Lifestyle Fitness

We live in a toxic world right now surrounded by things that are toxic to our minds and toxic to our bodies. If you want to become a motivated, laser sharp focused, LEAN machine, then follow this plan I have outlined for you NOW. I developed this idea, or what I would like to call a movement, to give you the tools you need to detox the brain as well as the body. I believe in helping you to be your best from the inside out. Everything is connected. Often life and healthy habits work parallel with each other. The health of your body can be a direct reflection of what’s in your mind. If we can improve your thoughts and feelings, then I believe the body will follow.

Manufacturer: CreateSpace Independent Publishing Platform

Sugar Detox Sale price. You will save 66% with this offer. Please hurry up! Sugar-Free Diet to Stop Sugar Addiction and Easy Paleo Diet Recipes for Weight Loss (sugar free diet, paleo recipes, paleo diet cookbook) Sugar Detox for Beginners Sugar-Free Diet to Stop Sugar Addiction and Bust Sugar Cravings to Get More Energy and Lose Weigh Sugar addiction is among the top addictions in North America today and is costing us more than just money for medical bills. It is making us overweight, arthritic, depressed and more. So what can you do about your own addiction to sweets? You can follow the tips in this book. In Sugar Detox for Beginners, you will find information about how extra sugars came to be in our diets and why a little sugar is necessary, but too much is deadly. I lay out a nutritional plan for you to bust your sugar habit in seven days. As well, I provide you with: tips to make it easier to start the detox diet, support for your energy levels during the week-long detox, how to maintain your healthy eating after the week-long detox. You can beat your sugar addiction and lead a healthy life for years to come. And lose a little weight while you do it. So go ahead—give the Bust Sugar Detox Diet a try. You will feel better, look better and have more energy. And you will reduce your risk for heart disease, diabetes and more, all by eliminating the foods suggested and educating yourself about the hidden sugars in our modern diet. Paleo Diet for Beginners Lose Weight and Start Living the Paleo Lifestyle. Easy Paleo Diet Recipes for Weight Loss Since the 1970s, the nutrition world has been interested in the Paleo diet. And for the last decade, the Paleo diet has proven it is a practical and effective alternative to other more trendy diets, for weight loss and for improved health. With this book you will be on the fast track to implementing the Paleo diet and benefitting from the practical and intelligent choices it provides. Don’t suffer any longer with food cravings and out-of-control...

Manufacturer: Healing Arts Press Brand: Brand: Healing Arts Press

An introduction to the healing effects of fasting using just one type of food • Includes Johanna Brandt’s grape cure with the author’s advice and commentary • Explains why mono diets are so effective at cleansing and restoring the internal cellular environment • Shows how to interpret your body’s signals to adapt the diet to your unique needs The grape cure, the lemon cure, the maple syrup cure, and the apple diet are all variations of mono diets that are based on restricting food intake to one food for a period of time. Using the famous grape cure pioneered by Johanna Brandt as his model (reproduced here in its entirety), Christopher Vasey demonstrates why these restricted diets are all remarkably effective in healing illness and restoring optimum health. Despite their different nutritive approaches and resulting healing benefits, all these diets work the same way: They help the body “burn” the waste products it contains to cleanse the internal cellular environment. They also keep the body’s eliminatory organs open in order to prevent the buildup of toxins. While these cures are responsible for healing people of many serious illnesses, including cancer, their principal use lies in the way they naturally eliminate waste products and prevent the body from absorbing toxins during the process. The Detox Mono Diet is a practical guide that provides all the information necessary for following a detoxification regimen. To make the application most successful, the author explains how to interpret your body’s reactions in a way that will allow you to adapt the cure to match your specific physiological needs, making your return to optimum health a unique journey.