Diet & Weight Loss Books - Page 257

Manufacturer: CreateSpace Independent Publishing Platform

South Beach Diet The Complete Beginner's Guide To South Beach Diet - Learn How To Lose Weight The Fast And Healthy Way, Includes South Beach Diet Cookbook, Recipes And Meal Plan! Losing weight can be difficult for everybody, but using the South Beach Diet can make it easier and faster than ever! If you are interested in using the South Beach Diet to change your life and help you to get on a journey toward improving your health for the rest of your life, then this is the book for you. It will cover:What the South Beach Diet is How the South Beach Diet works for youThe three phases of the South Beach DietExercising to change your life with the South Beach DietRecipes and mealplans for people on the South Beach Diet

Manufacturer: TNY

Manufacturer: Emmaus,Pa;Rodale,2004.

The South Beach Diet Cookbook by Dr. Arthur Agatston MD. Emmaus, Pa. : Rodale,2004.

Manufacturer: CreateSpace Independent Publishing Platform

The Paleo Diet and Lifestyle is about living a cleaner, healthier life and with that eating foods in their most natural forms, like our ancestors did thousands of years ago. The key to Paleo eating is staying away from processed foods, which our bodies were never built to ingest. The most challenging part for most people new to the Paleo diet is staying away from breads, pastas, rice and dairy products, items which most of us eat on a daily basis. The Paleo for Beginners cookbook tackles this challenge head-on by providing substitution solutions that are absolutely delicious and absolutely healthy - Forget about heavily-processed pasta and dig into our lovely recipes for Spaghetti Squash Noodles and saucy Eggplant Lasagna. If you're craving a succulent meaty sandwich, forget about carb-heavy bread and try our recipe for Pulled Pork on Zucchini Toast - For fabulous weeknight meals that take you on an international taste adventure try Curried Chicken on Cauliflower Rice, Italian Sausage and Peppers or Coconut Thai Beef. If you're looking for quick meal ideas check out the soup section where recipes include Bacon Cauliflower Soup, Red Pepper a Harvest Soup as well as Turkey Chili. - The Paleo for Beginners provides a fabulous selection of snack ideas that you can take on-the-go or even serve as appetizers like Roasted Red Pepper Hummus, Sesame Crackers, Bacon-Melon Bites, Zesty Salsa and Decadent Cashew Butter on Celery Boats. The recipes included in Paleo for Beginners are delicious, easy to prepare and will help you stick to the Paleo plan. You will look better, feel better and be bursting with energy in just weeks, the dishes created for this book ensure you are well fed on your journey to getting there. Welcome to the beautiful world of Paleo.

Manufacturer: CreateSpace Independent Publishing Platform

Paleo Diet made fun! You are about to discover how to manage your weight with Paleo diet. You will also learn why Paleo dieting should not be complex and how you can incorporate it in the whole family meals. Paleo dieting is a lot of fun. The food is awesome and incredibly easy to make for everyone, what with the great recipes for dinner, lunch and breakfast that we bring in this book. Embarking on Paleo dieting will require you to make many changes in the kitchen.For example, you will have to get rid of processed foods and even grains from your pantry. The caveman did not eat those. Foods like fish, seafood, lean meat, liver, eggs, fruits, nuts, seeds, vegetables and roots and tubers are some of the components that make up the caveman diet. Remember, the Paleolithic man did not farm or rear animals. He was a hunter and a gatherer, erking his living from the generosity of Mother Nature. We will bring you Paleo recipes that are easy to put together. Here Is A Preview Of What You'll Learn... What is Paleo dieting What foods to avoid What foods to eat About Paleo breakfast, lunch, dinner and even snacks How to make Paleo diet part of your everyday family meals The benefits of Paleo diets How to lose weight with Paleo diet and keep it lost How Paleo diet enhances your metabolismAbout customizable Paleo eating recipes for everyoneWhy Paleo diet is all the rage today in the world of foodAbout good calories – from proteins, and not so good calories – from junk foods Scroll up and Download your copy today! Take action now and download this book for a limited time discount! Tags: Paleo, Paleo Diet, Paleo Cookbook, Paleo for beginners, Paleo takeout, Paleo Diet for beginners, Paleo Diet Cookbook, Paleo Diet recipes, Paleo Diet recipes for weight loss, Paleo Diet plan, Paleo Diet books, Paleo Slow Cooker, Paleolithic diet, Paleo Diet: Easy and Irresistible Paleo Diet Recipes to Lose Weight and Get Healthy

Manufacturer: CreateSpace Independent Publishing Platform

About the Book This book is written by following the Paleolithic diet guidelines. Learn about the Paleo diet in the introduction. Following the introduction, you will find a collection of tasty recipes that you can create in a short amount of time. From mouthwatering bacon wrapped scallops for an appetizer to delicious cookie dough popsicles for dessert, this book has great recipes with good nutrition. There are five sections of recipes including appetizers, breakfast, lunch, dinner and dessert. We hope you enjoy trying new combinations!

Manufacturer: Rockridge Press

The Paleo diet is not just another fad diet; it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet and the Stone Age diet, it has been around for as long as men and women have roamed the earth. The Paleo Diet for Brits is a comprehensive guide to embracing the Paleo lifestyle:Easy recipes cover breakfast, lunch, dinner, dessert and tasty snacks in-between. Enjoy Paleo-friendly versions of old and new favourite foods, with recipes such as Paleo Scotch Eggs, Quick Paleo Cock-a-Leekie, Spicy Chicken Masala Curry and Paleo Pear Cakes.  Paleo-recommended foods set you up for success in planning and shopping for your Paleo diet.  Tips for success guide you through your transition to a Paleo lifestyle.  With The Paleo Diet for Brits: The Essential British Paleo Cookbook and Diet Guide, start enjoying the best health of your life today -- all while losing weight and decreasing your odds of diabetes, hypertension, heart disease, cancer, osteoporosis and many other modern health maladies.

Manufacturer: CreateSpace Independent Publishing Platform

Eating natural, unprocessed foods is the best way to boost your immune system and apply efficient sustenance to your organs, tissue and muscles. Feeding your body exactly what it needs to work optimally is the sole goal of the Paleo Diet. When it is practised accordingly, the results are tremendous. Even when athletes must supplement the diet with foods that are not approved regularly, it is only for the greater good of the body to promote natural healing after a strenuous training program or event. The naturalness of it all leaves nothing to be desired. With this diet you are consuming everything your body was made to process naturally. Allowing you to work out while maintaining your edge.

Manufacturer: CreateSpace Independent Publishing Platform

4 weeks of Autoimmune Paleo recipes without FODMAPs! Easily apply the AIP minus FODMAPs with this delicious 4 week menu plan. For those experiencing small intestine bacterial overgrowth, the recipes also exclude high starch/SIBO foods for your benefit.