Diet & Weight Loss Books - Page 245

Manufacturer: Vibrant Health Publishing Brand: Brand: Vibrant Health Publishing

A true story. Julia Loggins was born “allergic to the twentieth century!” Her body’s reactions to pollutants, foods and chemicals caused life-threatening asthma at five years old. Then she grew worse. At ten, she endured “old-people’s” diseases: arthritis, migraines, bleeding ulcers, colitis and diverticulitis. Surviving three near-death encounters, her family gave up hope for her to survive beyond her teens. Not only did she survive, but she thrived. “Dare to Detoxify!” reveals the energy, beauty, and well-being secrets that saved her life. Your personal guide to optimizing your health naturally. Julia Loggins' book reveals the power of detoxification, beginning with the miraculous success of healing her own body. Ms. Loggins teaches from 35 years of experience in body cleansing and detoxification principals. This book includes client stories, tools and techniques such as the 21 Day Detox Diet, keys to food combining, alkaline/acid balance, colon cleasing, and lymphatic therapy. This book shows how these tools allowed clients and readers alike to safely release years of unwanted weight and toxicity. Dare to Detoxify! is a guide that teaches why we all need to detox regularly to thrive in our compromised environment; and how digestion is linked to health, energy and weight loss. Julia Loggins' book is about healing and reclaiming your energy, mental clarity, and unbounded enthusiasm for life! For Julia's free 21 Days of Happy Gut tips go to http://www.happyguttips.com, or http://www.DaretoDetoxify.com

Manufacturer: Healing Arts Press

How naturopathy works to establish good health and protect against the toxic causes of illness • Shows how cleansing the body’s internal cellular environment with diets and fasts removes the chief cause of disease • Explains the role played by the acid-alkaline balance in maintaining good health and peak energy Illness does not appear by chance. It is the direct result of the way we live--what we eat and drink, if we have enough physical exercise, and our state of mind. The basic principles of naturopathy recognize this reality, and its treatments are designed to support our present state of good health or to help us get back to it. Christopher Vasey, author of the bestselling The Acid-Alkaline Diet for Optimum Health, explains that naturopathic treatments do not attempt to cut off symptoms but instead focus on removing toxic causes. All diseases stem from an unbalanced or dysfunctional biological terrain. This occurs when the body’s internal cellular environment becomes clogged with wastes or when it lacks essential vitamins and mineral nutrients. In this naturopathic guide to health and healing, Vasey shows how to remove toxins from the body using diets, fasts, and detoxifying cleanses. He points to the key role played by the acid-alkaline balance in maintaining peak energy and explains what natural supplements to take to restore deficient nutrients in the body. Vasey believes that the greatest part of achieving health is in our own hands. His book provides a comprehensive set of naturopathic tools to help us restore our optimum health.

Manufacturer: CreateSpace Independent Publishing Platform

Top Secret Detox Recipes, Health and Beauty Remedies and Cures to Cleanse and Detox for Faster Weight Loss Discover the hidden health benefits of (ACV) apple cider vinegar and why apple cider vinegar is one of the most powerful health and beauty remedies you can find. Get the Top secrets and reason why this amazing Miracle Health Elixir has been passed down throughout generations as a safe, natural, and holistic health and beauty remedy. This book will educate and amuse you on the amazing health benefits of Apple Cider Vinegar and its many benefits. What If You Could: Lose Weight faster Burn calories Increases fat burning enzymes Melts off belly fat for a flatter stomach Get Rid of that irritating skin condition and acne problems Clear up nasal congestion Prevent stomach problems Boost your energy Improved sex drive as well as libido sleep much better Helps fight Cancer Soothe your sore throat Reduce tiredness and Fatigue Improves your immune system in just a few days All natural deodorant Get rid of age spots (We all need that!) Fights bad breath Get rid of head lice Soothe aching feet Treat sun burn Fix broken veins and bruises Get radiant toned and beautiful skin Psoriasis Eczema Allergies Much, Much, more! Apple Cider Vinegar - now recognized as a valuable weight loss and detoxing element. Learn how to make use of cider vinegar to assist in preventing illnesses like bone loss, arthritis as well as heart disease. Tags: apple cider vinegar benefits, apple cider vinegar handbook, apple cider vinegar recipes, apple cider vinegar remedies, apple cider vinegar, apple cider vinegar secrets, apple cider vinegar works, apple cider vinegar, coconut oil, apple cider vinegar book, apple cider vinegar miracle health system, apple cider vinegar cures, get rid of age spots, allergies, sun burn, belly fat, weight loss, lose weight, detox recipes, health and beauty, remedies, cures, cleanse and detox, detox diet, detox diet book...

Manufacturer: McGraw-Hill Education

A Cleanse for Both Body and Soul Gain clarity of purpose and peace of mind while losing weight and detoxifying your body Everyone wants a slimmer body, but you may not realize that a balanced mind and soul are the bedrock of true health and beauty. The Seven-Day Total Cleanse is a revolutionary seven-day juice fast that helps you shed weight and eliminate harmful toxins-all while restoring your emotional and spiritual wellness. Author Mary McGuire-Wien has guided thousands of clients through this unique program, which uses nutrient-rich juices, meditations, yoga, and self-care activities to cleanse the body, renew energy levels, and refresh the mind and soul. LET JUICE FASTING CHANGE YOUR LIFE There are plenty of fad diets that help you quickly drop a few pounds--only to gain them back as soon as you start eating normally. But the Seven-Day Total Cleanse not only jump-starts weight loss but also fosters a mind-body connection, offering benefits far beyond the physical changes you experience when you stop eating. The Seven-Day Total Cleanse: Helps you achieve lasting weight loss and rid your body of unhealthy, energy-depleting toxins Includes delicious juice and raw food recipes Offers daily beauty indulgences to pamper yourself--while you cleanse or at any time!

Manufacturer: BLVNP, Incorporated

We know that "your time is valuable," so we keep it short and concise.  Kelly Choi's 7-Day Flat-Belly Tea Cleanse is your ticket to a slim waist and a light body without the hunger pangs, cravings, and stress!  In a week, you'll get to enjoy the benefits that the miraculous tea brings to your mind and body. More than just a temporary solution to get rid of those fats, it is a way of life that is bound to pave the path to your health and wellness!  Boil, brew, and sip those fat cells away, and be ready to be a healthier you!  Preview of the lessons you'll learn: ·      How to do the tea cleanse and get rid of the toxins in your body. ·      How to lose up to 10 pounds in just one week without starving. ·      Know the certain beverages that add to your weight and start avoiding them. ·      How to brew the perfect tea.·      Know the types of tea and how they differ from one another ·      Find out what your perfect type of tea is. ·      How certain types of tea affect the body. ·      How to create a tea cleanse smoothie. ·      Know that stress contributes to your weight gain and how to avoid being stressed. ·      How to boost your tea cleanse plan. ·      How to prevent a lot of chronic diseases.  More inside the summary: ·      Succinct and clear book synopsis. ·      Brief and detailed summaries that will allow you to capture the key areas in the book.·      Funny bathroom jokes at the beginning of each chapter to lighten up the mood. ·      A thorough guide to your 7-day tea-cleanse plan.  Why you must read this summary?  Because Kelly Choi's The 7-Day Flat-Belly Tea Cleanse will make your body slimmer, without starving yourself. New and effective, this refreshing diet ...

Manufacturer: Da Capo Lifelong Books

Squeeze the most out of juicing!Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet—but store-bought juices can be expensive and laden with extra sugar. With 101 recipes emphasizing superfoods and special health-promoting ingredients, Skinny Juices is your go-to guide covering all the basics:how to choose the right juicer for your lifestyledetailed information on superfood ingredientslist of foods to juice for specific nutrientscustomizable detox plantips for saving money and juicing on a budgetnutritional information for each recipeWith 101 recipes for juices dedicated to cleansing and detox, weight loss, anti-aging, digestive health, and super immunity, Skinny Juices is an easy, delicious guide to health, vitality, and overall wellness.

Manufacturer: CreateSpace Independent Publishing Platform Brand: Brand: CreateSpace Independent Publishing Platform

The Panacea Cleanse is a powerful mind, body, spirit cleanse designed to help you lose weight, get healthy, remove toxins, and create a lasting lifestyle of harmony, health, and happiness. This, raw, organic, healthy cleanse helped Nathan and his wife lose over 19 pounds in less than 12 days. Though it is a weight loss program, it is more of a mind strengthening and body purifying process as well. This cleanse was designed for any person at any level of their life, whether they want to lose weight or they want to enhance their spiritual development, this cleanse is safe and powerful. Jam-packed with health recipes, a Kombucha recipe, liver and gallbladder cleanses, diet recommendations, and colon cleanses, The Panacea Cleanse is a book you will want to keep with you to refer back to time and time again.

Manufacturer: CreateSpace Independent Publishing Platform

La Dieta Detox con Batidos Verdes y Jugos Verdes es una dieta limpiadora y desintoxicante que logrará que su cuerpo se deshaga de las toxinas en muy corto tiempo. Con este libro de recetas de batidos y de jugos verdes súper saludables logrará perder esas libras o kilos que tanto necesita eliminar para recuperar un peso saludable en muy corto tiempo. Esta dieta para desintoxicar su cuerpo y para adelgazar ha sido diseñada no solo para lograr bajar de peso rápidamente sino también para optimizar y mantener su buena salud. Esta guía se convertirá en uno de sus libros de nutrición de referencia infaltable una vez empiece a recibir todos los beneficios de estas maravillosas recetas de zumos y de batidos verdes súper saludables. Cada una de estas recetas de jugos para bajar de peso ha sido verificada y probada con excelentes resultados y lo mejor de todo con excelentes beneficios para su bienestar. Dentro de este libro también encontrará una guía detallada de cómo seguir esta dieta para bajar de peso y para desintoxicar el cuerpo sin comprometer su salud. Encontrará información detallada sobre los beneficios de los ingredientes que se utilizan para preparar estas maravillosas recetas de batidos verdes así como una guía para llevar una alimentación saludable a partir de ahora. Si siente que su cuerpo necesita desintoxicarse, si se ha sentido cansado o cansada y completamente agotado y con falta de energía entonces esta será la guía ideal para recuperar toda su vitalidad y toda su salud. En este libro encontrará las mejores combinaciones de los ingredientes que la naturaleza ha puesto a nuestra disposición para no solo desintoxicar su sistema interno sino para adelgazar rápidamente sin comprometer su buena salud. Otras dietas de moda se enfocan en contar calorías sin tener en cuenta que el problema de fondo para bajar de peso radica en lograr primero una eliminación de toxinas de nuestro organismo. ¿Qué Resultados Obtendré ...

Manufacturer: CreateSpace Independent Publishing Platform

Most people residing in the developed world are living in illusion and ignorance in respect to the cause of obesity and its attendant diseases and discomforts. We have been wrongly educated that fatty foods are the cause of this dreaded diseases and so they fight it with exercise, more drugs, and all sorts of mind techniques but to no avail. In the USA, UK, Canada, Australia, and a huge chunk of Europe, more and more people are getting overweight by the day and, as well, diabetes is killing young and old more frequently. Children are suffering because of these and similar diseases and yet the world wages the wrong war on them. Pity! New understanding shows that it is the flour-based and carbohydrate-filled diet that these people consume on a daily basis that is the actual cause of getting overweight and suffering from type 2 diabetes. Simple sugars – or fructose – is the number one digested food that is being converted into unwanted fat and stored in the body. So instead of releasing energy, the excess sugar in our blood stream is converted into fat and reserved; but since we don’t use them, anyway, the brain craves for more, the hormones get into hyper drive, and more flour-laden foods and carbohydrates are consumed to satisfy the longing. And then the cycle continues again until the situation gets alarming. This, and many more are the truths this book reveals. It would open your eyes to the true cause of obesity and diabetes – as well as other related diseases; it would teach you how sugars are broken down in the body; it would also show you how to apply a 10-day sugar-addiction detox program to combat this scourge. Also in this all-important book are loads of recommendations on what to eat to avoid relapsing into sugar-addiction; and in its stead, eat healthy and increase energy intake, storage, and output. It’s a revolutionary book that would change your life and give you full vitality to fulfill your dreams and become more productive for the society.

Manufacturer: CreateSpace Independent Publishing Platform

Know More About the Detox Diet Includes a FREE BONUS! You’re about to discover how to... Bring over-all sense of well-being and increase your energy levels by doing a detox diet program. Here Is A Preview Of What You'll Learn... The Basics of Detox DietThe Benefits of Detox DietSome Examples of Detox Foods that You Should EatSome Examples of Detox Diet Regimen Popularized by CelebritiesDetox Diet Frequently Asked Questions (FAQs) Get your copy today! Learn how the detox diet works and say hello to a healthier new you!