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4.3 of 5.0 with 3 Reviews
SALE PRICE: $11.95 1% OFF
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3.6 of 5.0 with 6 Reviews
SALE PRICE: $12.61 1% OFF
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4.5 of 5.0 with 54 Reviews
SALE PRICE: $7.69 62% OFF
Manufacturer: Unknown
Easy-to-prepare recipes—each with 8 grams or fewer net carbs—that will provide the variety sought in low carb meals.Introductory chapter features low-carb menus and lists of "free foods."Suggested shopping list, daily food journal, and the carb values of common foods.Deliciously satisfying recipes for main dishes, soups and salads, sides, and desserts.Recipes include nutrition information plus preparation and cook times.All recipes are tested and approved by the Better Homes and Gardens® Test Kitchen.
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2.3 of 5.0 with 3 Reviews
SALE PRICE: $9.47 37% OFF
300 tasty time-saving recipes that keep you trim and fit! Want to lose weight and indulge in easy-to-make, great tasting food at the same time? With The Everything Healthy Meals in Minutes Cookbook, you're on the path to quick cooking and good eating. Packed with recipes that suit any taste, this cookbook offers meal alternatives low in calories, carbs, and/or fat. You'll find tons of recipes that use all of your favorite ingredients without tempting you to deviate from your diet. Delicious appetizers and entrees will satisfy all your cravings without adding the calories you don't want. From salads and seafood to meaty meals and desserts, you have hundreds of options for any time of day, including: Scrumptious appetizers, such as Shrimp Skewers with Pineapple Light salads, such as Arugula Salad with Summer Squash Easy lunches, such as Pan-Seared Veal Chops with Spinach Dishes for one, such as Chicken Apple Sausages with Dijon Glaze Family dinners, such as Thai Inspired Spicy Beef Lettuce Wraps Delicious desserts, such as Chocolate Fudge Mousse with Coffee Whipped Cream Complete with a nutritional breakdown of carbohydrates, protein, and fat, The Everything Healthy Meals in Minutes Cookbook is all you need to satisfy your hunger the smart way-at home or on the go!
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5.0 of 5.0 with 2 Reviews
SALE PRICE: $8.03
Manufacturer: Rodale Books
Manufacturer: Rodale Books
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4.0 of 5.0 with 1,172 Reviews
SALE PRICE: $10.11 41% OFF
Manufacturer: Little, Brown and Company
Manufacturer: Little, Brown and Company
Want to change your life in 10 days? Read the # 1 New York Times bestseller that shows you how to lose weight fast, keep it off, and heal your body on every level. Creator of the groundbreaking Blood Sugar Solution Dr. Mark Hyman presents a scientifically and clinically proven 10-day plan to lose weight while conquering chronic health complaints, including type 2 diabetes, asthma, joint pains, digestive problems, headaches, allergies, acne, and even sexual dysfunction. At the root of all these problems is insulin imbalance, triggered by addiction to sugar and carbs. The 10-Day Detox Diet will lower your insulin levels to activate your natural ability to burn fat, reprogram your metabolism, create effortless appetite control, and soothe the stress to shed the pounds.With step-by-step instructions, shopping lists, recipes, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is simple, practical, effective, and "downright inspirational!" (Christiane Northrup, MD)
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4.4 of 5.0 with 16 Reviews
SALE PRICE: $9.74 12% OFF
Manufacturer: Fit Ink Publications
Manufacturer: Fit Ink Publications
Tired of being overweight? Fed up with cravings?  Don't let food rule your life! Unlike a diet, detox, or fast, The Real Food Reset develops healthy eating habits that become the basis for perfect health for the rest of your life. The REAL FOOD Reset30 days to feel your best!frees you from food cravingsfeeds your body the food it really needsreawakens your lost instinctsa top 20 Paleo, Primal and Real Food book  Roland Denzel is a weight loss coach and nutritionist certified with Precision Nutrition. Galina Ivanova Denzel is coach, a chef, and the author of six Real Food cookbooks. Together, the authors teach you everything you need to know about starting your own 30 Days of Real Food! Lose fat, get fit, feel great, and see the results you deserve! It's not about dieting, it's about Real Food! Buy The Real Food Reset today and get started!
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3.7 of 5.0 with 889 Reviews
SALE PRICE: $11.71 42% OFF
Manufacturer: Random House Audio
Manufacturer: Random House Audio
Note: This is an Audio CD. For Hardcover Edition buy the ISBN 0345547950. NEW YORK TIMES BESTSELLERZero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family—to your health, your happiness, even your financial future.Yes, you can: Change your destiny. Overcome your fat genes. Strip away belly fat and finally attain the lean, strong, healthy body you’ve always wanted.  With Zero Belly Diet, David Zinczenko reveals explosive new research that explains the mystery of why some of us stay thin, and why some can’t lose weight no matter how hard we try. He explains how some foods turn our fat genes on—causing seemingly irreversible weight gain—and uncovers the nine essential power foods that act directly on those switches, turning them to “off†and allowing for easy, rapid, and sustainable weight loss. And he shows how these foods help heal your digestive system, keeping those gene switches turned off and setting you up for a lifetime of leanness.  Other diets can help you lose weight, but only the Zero Belly diet attacks fat on a genetic level, placing a bull’s-eye on the fat cells that matter most: visceral fat, the type of fat ensconced in your belly. These fat cells act like an invading army, increasing inflammation and putting you at risk for diabetes, Alzheimer’s, arthritis, heart disease, and cancer. Visceral fat can also can alter your hormone levels, erode muscle tissue, increase your chances of depression, and destroy your sex drive. But you can turn the odds in your favor.  Zero Belly Diet shows you how to deactivate your fat genes, rev up your metabo...
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4.7 of 5.0 with 8 Reviews
SALE PRICE: $10.43 31% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
The Vegan Raw Food Diet Recipes for Busy People- The Easiest Way to Create Vibrant Health to Look and Feel Amazing! Do you like eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels and improve your overall health without having to give everything up? You are just about to discover some really simple and effective natural solutions for wellness and natural weight loss including mouth-watering recipes that you can make even if you are on a busy schedule. If you want more energy and vibrant health, you have come to the right place. Forget about the latest fad diets and simply focus on enriching your existing diet with real foods. Your body and mind will be utterly grateful! I am very excited to show you how to do just that- create amazing, mouth-watering dishes that are relatively quick and easy to prepare. I also want to stimulate your imagination and creativity so that you can start inventing your own recipes. Vegan raw food lifestyle is very flexible and open-minded. It means that it doesn’t matter if you are vegan, vegetarian, paleo, alkaline, gluten-free, or you don’t follow anything at all. You can always add more raw foods into your diet! Read on with an open mind and make sure you practice what you have learned. The recipes from this book are really easy and quick to make. You do not need to spend hundreds of dollars, euros, pounds (or whatever currency you use in your country) on expensive superfood fads. The solution is just in front of you! The Body and Mind Benefits of the Raw Food Diet Lifestyle: • Excessive cooking kills the nutrients as well as many enzymes (these are responsible for proper digestion), and so if there are no raw foods in your diet, you are more likely to experience low energy levels and fatigue as well as sluggish digestion ( after a cooked meal you usually feel sleepy, right?) • Raw fruits and vegetables are an excellent sources of natural dietary fiber, hence the natural weight los...
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3.6 of 5.0 with 3 Reviews
SALE PRICE: $8.56 34% OFF
Manufacturer: Peter Glickman, Inc.
Manufacturer: Peter Glickman, Inc.
Weight loss has become a national problem that continues to grow. Detoxification is also getting more attention every day as people realize just how many toxins, pesticides and food allergies are part of everyday life. But what most people do not realize is that these are two sides of the same problem.The body protects itself from these toxins by storing them primarily inside fat cells. So, eliminate the toxins and the weight comes off. Continue to consume toxins, pesticides and ignore food allergies and the weight piles on.Nearly half a century ago, the first detoxification diet, the Master Cleanse, was published by Stanley Burroughs. Since then hundreds of thousands of people have done it. Glickman promotes the same regimen, but adds information on what to expect, which days might be difficult and what to do to overcome those difficulties.Peter Glickman's first book on the Master Cleanse in 2004 sparked a revival and was translated into 8 foreign languages. This book will make the Master Cleanse go viral.Based on Glickman's coaching of more than 2,000 people on the Master Cleanse; this book:Shows you step-by-step how to get great resultsCovers all the questions a new person would haveTeaches you how to be a great Master Cleanse coachThis book inspires the reader in an easy-to-read, fun style. It's the perfect book to coach you and your friends!
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