Diet & Weight Loss Books - Page 219

Manufacturer: William Morrow Paperbacks

Dr. Atkins' New Diet Revolution, New and Revised Edition by Atkins, Robert C.

Manufacturer: CreateSpace Independent Publishing Platform

Get juicing today with these 55 delicious juicing recipes for rapid weight loss, fasting, cleansing, and healthier living! Do you want to be healthy and lose fat? If you are looking for a way to eat healthier and lose weight, but you just don't have the time to cook healthy meals or the discipline to stick to rigid diets, this is the book you've been waiting for! All the information you need is in this book! This book covers the basics of juicing including buying your juicer and preparing your fruits and vegetables for juicing. The background information will help those who are juicing beginners to get started the right way. The majority of the book is the delicious juice recipes. There are juicing recipies for weight loss, health, cleansing, and a few exotic fruit juice recipes for an occasional treat. Health information with each recipe! Unlike many other juicing books on the market, each recipe in this book contains information about the health benefits or drawbacks of the juice. Vitamins, minerals, nutrients, and antioxidants are all addressed in each recipe, including suggested uses for the juice. About the authors Albert Pino is a nutritionist with a long and proud track record of helping clients to burn fat and achieve their weight loss dreams by juicing. Fat Loss Frankie is one of Albert Pino's most successful clients. Fat Loss Frankie lost over 150 pounds on a juice fast supervised by his doctor and Albert Pino! Rave reviews for Juiced Up! Not your typical juicing book! By Gloria Cross Cha Juiced Up is a high quality juicing recipe book that really impressed me. Fat Loss Frankie and Albert Pino not only give you months worth of tasty juicing recipes. They also offer tips and tricks about when to use the juices, how to implement them into your healthy lifestyle, and what the health benefits are of each juice! The fun way to lose fat By Joel Carr In order to lose weigh and be happy, you have to put healthy fruits and vegetables inside your body. But sticking to diets is so hard they...

Manufacturer: CreateSpace Independent Publishing Platform

The New Green Smoothie Diet: Your Quick-Start Guide to Weight Loss and Optimum Health with Raw Food The New Green Smoothie Diet answers all your questions in detail, including: What is the Green Smoothie Diet? Why the Green Smoothie Diet and what are the benefits? How do I get started? What do I need to do it? What should I avoid when doing the Green Smoothie Diet? Not just another recipe book: Unlike other green smoothie "diet books" which stop at simply providing a list of smoothie recipes together with some generic/stock pictures of green drinks, this book includes everything you need to know about the New Green Smoothie Diet and the complete nutritional breakdown for each of the delicious smoothies. This book is packed with all of the recipes from the original 'The 14 Day Green Smoothie Detox Diet' plus another 34 brand new, delicious and nutritious recipes! In this Book, diet & nutrition expert Maggie Fitzgerald shows you all the delicious ways to: Lose Weight in a Sustainable Way Beat Junk Food Cravings Feel Healthier and Full of Energy Really improve your digestion Achieve clearer, beautiful skin Greatly boost your immune system Get your copy at the low introductory price and take charge of your health today! BONUS BOOK! If you buy The New Green Smoothie Diet! today, you also get a FREE BONUS copy of the best-selling ebook: The Natural Strengthening Properties Of Organic Healing This #1 selling book helps you to improve your overall health by using a little known approach to achieving improved wellbeing. And naturally, these health "tips" are based on scientific research. It's also yours absolutely free if you buy The New Green Smoothie Diet today. THE BEST PART: This bonus book is also short and directly to the point - there is no filler. Grab your gift today as it is available for a strictly limited period only!

Manufacturer: William Morrow Paperbacks

Detox your body for long-lasting health and beauty with Adina Niemerow’s Super Cleanse. Newly revised and updated with the best and latest cleansing tips, this easy-to-use guide is a healthy fusion of detoxifying recipes, healing exercises, and refreshing activity ideas, providing eleven different cleanses designed for body, beauty, and spirit—from a 3-day face lift to an energizing “winter wake up” to a brand new “super slim down” cleanse. Drawing from holistic cooking, ayurvedic medicine, body alchemy, and alternative nutrition, Super Cleanse is one of the very best, most effective progressive and holistic detox programs currently available.

Manufacturer: Bell & Mackenzie Publishing Limited

#1 Best Selling Amazon AuthorThe Skinny NUTRiBULLET 7 Day CleanseCalorie Counted Cleanse & Detox Plan: Smoothies, Soups & Meals to Lose Weight & Feel Great Fast. Real Food. Real ResultsEnjoy the power of your NUTRiBULLET with a unique & complete 7 day cleanse planner of NUTRiBULLET smoothies, soups and meals. You can put your NUTRiBULLET to work fast while you enjoy REAL FOOD with REAL RESULTS. Plus if you are looking to lose weight as well as cleanse & detox you’ll be glad to know that each daily meal plan limits calorie intake to 1000 calories delivering a  calorie deficit and aiding weight loss. 60 smoothie, soup and meal recipes will offer you a wealth of new ways to enjoy your NUTRiBULLET and our unique 7 day plan will get you on track with a complete guide to using your NUTRiBULLET morning, noon and night.All the recipes featured In The Skinny NutriBullet 7 Day Cleanse have been carefully selected from the best selling titles...The Skinny Nutribullet Recipe BookThe Skinny Nutribullet Soup Recipe Book &The Skinny Nutribullet Meals In Minutes Recipe BookYou may also enjoy other CookNation titles.  Just search ‘cooknation’ on Amazon.www.cooknationbooks.comwww.bellmackenzie.com

Manufacturer: CreateSpace Independent Publishing Platform

"Bath Bombs 37 Amazing Luxurious Bath Bomb Recipes To Detoxify Your Body, Relieve Stress, And Feel Great Do you love to take some time out of the day and make bath time about you? Make your baths much more exciting by introducing bath bombs to your life! These bath accessories are a fun addition for people of all ages, from children to the elderly! As a popular trend, bath bombs add a different dimension to baths with essential oils, scents, and color. Some also include healthy components, such as moisturizing and rejuvenating ingredients that soothe and condition your skin! Although these fun little bath accessories can be bought in beauty stores, you can easily make them at home by yourself with items that are easy to obtain from any local store. Not only is it cheaper to do so, but it is also more customizable route to get bath bombs suited for your personal tastes and needs. Making bath bombs can be a fun DIY project for you and your kids, and they make excellent gifts for any occasion as well. With endless possibilities of scents and ingredients, you’ll be able to create bath bombs that are personalized for the person they’re intended for. You’ll be known as the greatest gift giver with your amazingly creative bath bombs! This exciting book will cover:The benefits of using bath bombs. Exciting and fun recipes for bath bombs. Regular recipes. Recipes with coconut oil. Fruit and honey recipes. Recipes without citric acid. Natural recipes. Special scented recipes. Special recipes.

Manufacturer: Reader's Digest

A fun and empowering 6-week program to getting your weight down and energy up by getting sugar savvy and resetting your taste buds and your attitude, from the founder of Energy Up!, High Voltage.Unleash your inner girl power to take control of food so it doesn’t control you. Can’t eat just one? Yeah. There’s a reason for that. New science shows that when we overload on sugar our brain receptors actually change, making it hard to regulate how much we eat. Sugar is addictive. It lights up the same reward receptors and triggers the same cascade of feel-good brain chemicals like serotonin and dopamine as cocaine. And when you’re shaky, irritable and looking for your next food “fix,” you may not even realize it—but you’re hooked. Like all of us, you just want to feel good and have energy for all the activities you do and love. But the foods you’re counting on to get you there inevitably make you feel worse…not to mention lead to obesity, heart disease, diabetes, wrinkled skin (truly), and even cancer. Enough! It’s time to take control of your health and happiness. To take control of your weight. To take control of food so it doesn’t control you. To get your energy up in a real, sustainable way. To get Fit, Fabulous, and Fierce. Sugar Savvy is the solution. Based on the groundbreaking “Energy Up” program created by Kathie Dolgin (aka High Voltage), proven in a 2007 Columbia University Medical Center study to help participants lose an average of 13 pounds, the Sugar Savvy solution is more than a diet. It’s an eye-opening, confidence-building, life-affirming program that literally and scientifically helps remap your brain chemistry to change what you crave and want to eat. It’s a plan that will empower you from the top down and inside out. Sugar Savvy includes: • a complete 6-week plan to transform your eating and exercise habits • easy-to-assemble Power Meal Formulas plus more than 40 simple Power Meals...

Manufacturer: CreateSpace Independent Publishing Platform

In Fart Free Vegan you will learn:- 5 common vegan food mistakes that create gas- How food combining impacts your health and weight- What causes gas and indigestion?- The classifications of foods and how the body digests each category differently- A quick tour of your digestive system while it breaks down a typical vegan meal- The 5 simple food combining rules for a happy bellyPlus a free bonus: a printable food quick reference chart with foods classified by digestive category and food combining rules to keep at your fingertips.Are you following a healthy raw or vegan diet and failing to see the success or improvements that you expected?Are the nutritious foods you're eating making you bloated and full of gas?Did you know that your digestive system is designed to break down foods in a precise way? No matter how healthy the food you are eating, you willhave gas and bloating if you break these rules.This book will introduce you to the science of food combining customized for a vegan diet. You'll understand how your digestive system works and what happens when incompatible foods are eaten in one meal (GAS!).Our digestive system developed before we had buffets, grand slam breakfasts, drive-thru fast food and four course dinners. This book shows the way food needs to be eaten and in what combinations to have optimal digestion, minimal gas and great health.Fart Free Vegan will help you get off of the indigestion supplement treadmill. Probiotics, apple cider vinegar, hydrochloric acid, enzymes and charcoal tablets won't cure our indigestion problems.The rules of proper food combining are the foundation of a harmonious digestive system and vibrant health. We may need supplements to pick us up along the way, but the way to optimal health, is to eat in harmony with our digestive system's principles.A Very Simple Change Brings ResultsNo matter how healthy your diet and lifestyle, undigested foods putrefy, ferment, produce gas and indigestion and manufacture toxic bacteria in our gut. This leads to low energy, premature agin...

Manufacturer: CreateSpace Independent Publishing Platform

Are you looking for a way to transform your life? Then this is the book for you. if you want to shed extra pounds, feel sexy, get healthy, experience greater purpose, and enjoy your life to the fullest then read on... Badass Detox was written by Evita Ramparte, a European journalist, author and celebrity coach, Today, she sparkles with vibrant health, runs her own business and is a proud mom. Just a few years ago she however she was overweight, depressed and had been diagnosed with cancer. She learnt the secrets of the Badass Detox to completely transform her life and now she is going to share them with you. To get healthy, happy and sexy we need to work from the inside out, this book will guide you through the process of throwing away toxic foods and toxic thoughts, you will fast physically, cleanse emotionally and join a global community of people who have positively transformed with this proven process. On the journey you will learn about the billion dollar industries which make profit from sickness and avoid the traps they set for you. You will clearly see how your personal transformation will change the world. it is your time to be vibrantly well, to laugh and enjoy being alive. It's time for Badass Detox!

Manufacturer: CreateSpace Independent Publishing Platform

Liver cleanse and detox diet recipes are made up of super nutrients from leafy greens and fruits, detox smoothies are satisfying and healthy and you will enjoy drinking them. Your body will also be grateful to you for drinking them as your health and energy improve to levels you never thought will be possible. It is an experience that could change your life if you stick with it! This was the exercise I embraced that change my life for good, You may also begin yours and experience the great change the liver cleanse and detox diet recipes have to offer. This book provides a shopping list, recipes, and detailed instructions for the liver cleanse and detox diet, along with possible suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, younger and even sexier than you have in years? Then get ready to begin the liver cleanse and detox diet exercise!! If you successfully complete the liver cleanse and detox diet exercise!!, you will… Lose 10–15 pounds in some days Get rid of stubborn body fat, including belly fat Drop pounds and inches fast, without grueling Workouts Learn to live a healthier lifestyle of detoxing and healthy eating Naturally crave hale and hearty foods so you never have to diet again