|
|
-
4.2 of 5.0 with 151 Reviews
SALE PRICE: $5.00 82% OFF
Manufacturer: Harmony
Brand: imusti
Manufacturer: Harmony
Brand: imusti
COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been helpÂing millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.  Through the Master Your Metabolism plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines. Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life easier—and tastier.  Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn’t financially strap you. That’s why she designed these recipes with a professional recipe developer to provide you  with healthy bites for when you’re in a hurry. The Master Your Metabolism Cookbook delivÂers simple, great-tasting meals with minimal ingredients that can be made in thirty minÂutes or less! Mastering healthy eating and living has never been easier.
-
4.4 of 5.0 with 82 Reviews
SALE PRICE: $8.99 65% OFF
Manufacturer: Harmony
Living on Dukan Has Never Been Easier!  Millions of people around the world have used the Dukan Diet’s unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed:       · The 10 slimming secrets you need to know today · Tips, tricks, and inspiration from successful followers for enjoying the Dukan Diet every day, in every situation: with family, friends, and eating out · Answers from Dr. Dukan to the most frequently asked questions · Meal plans and food lists for each phase—including no-cook menus · 60 new and delicious recipes
-
4.5 of 5.0 with 33 Reviews
SALE PRICE: $10.88 53% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Written as an easy-to-follow companion guide to medical treatment, Sustainable Fitness helps readers understand how to self-manage their recovery and health after visiting the doctor. Organized into six parts, Sustainable Fitness covers health and wellness, healing and recovery, weight management and nutrition, mind and body training, an exercise menu, and wraps up with a comprehensive resource section Formatted as a series of lists and handouts so you can quickly access the information you need, Sustainable Fitness is a guide that benefits patients and health professionals alike. The book is based on research and the author's twenty-five years of experience as a licensed physical therapist and fitness professional. Learn how a proper understanding of exercise, nutrition, stress, sleep, habits, and your purpose in life can give you the ability to achieve and maintain your best level of physical, mental, and emotional well-being.
-
4.0 of 5.0 with 1 Reviews
SALE PRICE: $8.39 36% OFF
Manufacturer: Wilkinson Press
Manufacturer: Wilkinson Press
A beginner's guide to eating paleo meals Paleo provides a clear and impactful introduction to the Paleo diet and aims to educate and inspire readers to clean out their cupboards and reset their lives with nourishing, healthful and whole foods based on those consumed prior to the industrial revolution. The 55 beautifully photographed recipes included will provide practical advice and encouragement to keep readers on track and informed.
-
4.5 of 5.0 with 16 Reviews
SALE PRICE: $5.96 41% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
The Paleo Diet Can Completely Transform Your Health And Change Your Life Forever!Despite what you may believe, you can have more energy, look and feel younger and kick the sugar addiction.If it sounds too good to be true, I promise it's not! You can have all of this and more, simply by adopting a Paleo lifestyle. Maybe you've heard news stories about eating like a caveman on the Paleo Diet, but wonder if it’s right for you? Are you planning a round of Whole30? Are you unsure where to start? In 'Paleo Diet for Beginners' we'll cover how to eat primal in the modern world and how and how you can use it to revive your health--and life!If You're Trying To Keep Yourself And Your Family Healthy, The Prospects Are Daunting...So, how can you make sense of it? An increasing number of people are overweight or obese, including children. Pick up any package and read the ingredient list and it's easy to see why. You may need a degree in chemistry first if you want to decipher the ingredients in what you're eating.The Good News For You Is That The Paleo Approach Is Part Of A Movement To Simplify Things!Complications may seem like a necessary part of modern life, but it's surprisingly easy to simplify things if you make an effort. Processed foods are ubiquitous and inexpensive, but it doesn't mean that they're healthy! The Paleo Diet can help you decipher which foods are healthiest for you and shorten your shopping time by eliminating time spent sorting through processed foods. Eating healthy and losing weight would be reason enough to try the Paleo Diet, but there are additional health benefits that go far beyond weight loss.Here's What You'll Find Inside...Why the Paleo Diet is the best diet--hands down, for weight loss!Why the Paleo Diet should be considered a lifestyle and not some "fad diet"How eating Paleo can help prevent disease and agingHow eating Paleo works--without even having to count calories!A variety of 40 delicious Paleo recipes to jumpstart your new lifestyle or your Whole30!How to get the most out of yo...
-
4.3 of 5.0 with 6 Reviews
SALE PRICE: $7.76 67% OFF
Manufacturer: New Page Books
Manufacturer: New Page Books
"This is a must-have resource for anyone seeking to learn [about] and improve their health and well-being through food and lifestyle. [It is] full of practical, well-researched hows and whys, scrumptious recipes, and an easy-to-follow reset program."--Irena Macri, blogger and author of Eat, Drink, Paleo Cookbook"Essential reading for every human being."--Warren Maginn, functional clinical nutritionistEating the Paleo way is not about becoming a caveman! Instead, it's all about listening to your body, getting back to a more natural, seasonal way of eating, nourishing your body with tasty whole foods, and living a more balanced lifestyle. Along the way, you'll automatically consume far less sugar, avoid preservatives and processed foods, and throw away the calorie counter.In Optimum Health the Paleo Way, Paleo nutritionist Claire Yates explains clearly why unhealthiness is on the increase and how the Paleo lifestyle (not diet) can help. Claire sets out the key aspects of the Paleo lifestyle, including the importance of food as medicine, and the truth about fats, carbs, protein, and fiber. She then takes you through the 28-day reset meal plan before including more than 100 delicious Paleo recipes that will get you feeling great while eating some of the tastiest food of your life!Optimum Health the Paleo Way will help you:Boost your energy.Eliminate sugar cravings.Reduce your use of processed foods.Find your ideal weight.Develop an eating plan that works for you.Sleep better and feel great!
-
4.0 of 5.0 with 5 Reviews
SALE PRICE: $19.95 1% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
The Paleo Diet (FREE Bonus Included) Does It Work? 50 Best Paleo Diet Recipes of All Time If you want to feel younger and lose excess fat, while avoiding Alzheimer’s, Parkinson’s, heart disease, diabetes and cancer, this book is a great start. The Paleo diet incorporates the newest cutting edge nutrition research from anthropology, genetics and biochemistry to help you to feel, perform and look your best. This book will help you in learning how Paleo meals will radically change your health and appearance for the better. The recipes in this e-book cover all meals of the day, which is something many other Paleo diet recipe books are missing. We include:Tasty Breakfast recipesYummy Lunch recipesThe best Dinner recipes This book explores the new face of gluten-free, grain-free cooking, with something for everyone. Paleo food doesn’t need to be boring. It can be vibrant and delicious. We have ingeniously included favorite types of foods with a Paleo twist. If you have any symptoms of celiac or other diseases, diagnosed or not, you will benefit from removing grains, legumes, refined sugars and lactose from your diet. These culinary recipes will give you the chance to prepare foods that help in alleviating many allergies and diseases. We take you through a culinary journey that includes every meal of the day. The wholesome ingredients and omission of dairy, refined sugars and grains don’t mean you’ll have to be satisfied with less taste. These recipes will leave you satisfied, not hungry. Getting Your FREE Bonus Read this book, and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion.
-
4.2 of 5.0 with 10 Reviews
SALE PRICE: $9.99
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Fight Autoimmune Disorders with This Autoimmune Paleo DietMany people easily get sick with autoimmune diseases these days. Diseases like Type 1 Diabetes, Hashimoto’s thyroiditis, celiac disease and Addison’s disease. Most medical experts attribute these diseases not only to genetics but also to the kinds of food that we eat. Unfortunately, most foods that we buy in the market contain toxins that can cause irritation and allergic reactions to the body. This is the reason why the autoimmune paleo diet was developed.Also dubbed as the “caveman dietâ€, the autoimmune paleo diet is all about eating foods that are all-natural. This particular diet regimen is not only crucial for people who are suffering from autoimmune diseases but it is also great for people who want to adapt to a better lifestyle thus this book. With this book, you will be able to do the following:Get educated on what autoimmune paleo diet is all about. This book will discuss what this diet is all about, its benefits as well as food restrictions.Learn how to make different paleo recipes for breakfast, lunch and dinner. Each recipe comes with a short description and detailed instructions on how to make delicious yet easy dishes that you can prepare in no time at all.Moreover, this book also includes several snack recipes to satisfy the sweet cravings of dieters. Contrary to what most people think, people who are following the paleo diet can still eat delicious yet not sinful desserts.The autoimmune paleo diet does not mean that you have to contend yourself to eating foods that are boring and unappetizing. There are many ways to enjoy your food even if you are following the paleo diet.With this book, you will learn that you can still eat delicious meals even if your goal is to adapt a healthy lifestyle.
-
4.5 of 5.0 with 24 Reviews
SALE PRICE: $9.79 52% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
The Paleo Epigenetic Diet Bible is your new friend and helper, your constant companion and guide on the pathway to total wellness. It begins right here. With the most incredible selection of Paleo Diet Recipes ever!
-
4.8 of 5.0 with 8 Reviews
SALE PRICE: $4.60 35% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Here's Your UPDATED Paleo Diet Food List (with a few choice sample shopping lists!) Your Simple Guide to Easy Paleo Shopping is all about finding the right ingredients! GET THIS BOOK BEFORE YOU STOCK UP ON TOO MANY PALEO RECIPE BOOKS... WHY? Have you ever wanted a quick idea of what's on and off the shopping list for a Paleo diet? This book provides a fun way to navigate through the grocery store, the restaurant menu, or your kitchen cabinets and fridge. Here's your useful list -- by category -- of suggested/acceptable meats, veggies, fruits, fish, nuts, oils, and more -- everything you need to go PALEO! Prepare Great Paleo Meals Whether you're making healthy paleo smoothies for breakfast, paleo mexican for lunch, asian paleo for dinner, or just trying to figure out what to put in your slow cooker, it all comes down to the very BEST INGREDIENTS! When you're too busy to go out to the store every time you find a great paleo recipe, you won't be able to benefit from the consistency of maintaining this Stone Age, hunter-gatherer diet. Having this UPDATED PALEO DIET FOOD LIST BOOK means that your fridge, your cabinets, and you pantry will always be ready to go caveman, cavegirl, and paleolithic! ROCK ON with this book!!!
|
|