Diet & Weight Loss Books - Page 18

Manufacturer: CreateSpace Independent Publishing Platform

HIGHLY RECOMMENDED FOR THOSE ON THE 10-DAY GREEN SMOOTHIE CLEANSE BY JJ SMITH Do you want to lose weight fast in 10 days without Dieting? Do you want to protect yourself against type 2 diabetes, improve PMS symptoms, maintain collagen, reduce your risk of cataracts and macular degeneration, and slow the progression of vision loss? Do you want to maintain a smooth, supple, and firm skin, strong nails and healthy hair? Do you want crucial nutrient to improving your cardiovascular health, lower blood pressure, promote bone health, and prevent and manage arthritis? Have you tried many weight loss program that Don't Seem to Work? Do you think You are Too obese and Too Old to lose weight in 10 days? 10-DAY GREEN SMOOTHIE CLEANSE (NUTS AND SEEDS RECIPES): Fast and EASY-TO-COOK RECIPES: A Low Carb, Gluten, Sugar and Wheat-Free Cookbook: To Help You After Your 10-Day green smoothie cleanse is a collection of fast and easy-to-cook recipes for anyone on the 10-Day Green Smoothie cleanse, Grain Free Recipes, Gluten Free Recipe, Wheat Free Belly Recipes, Brain Health Recipe, Celiac Recipes, Autoimmunity Recipe, Low Carb Recipes, Sugar Free Recipes. THEN TRY THESE CLEAN “PLANT-BASE RECIPES”! The 10-Day Green Smoothie Cleanse is a Phenomenal Program created to help people lose weight in 10 Days. This program is so powerful and life changing, that many people have achieved weight loss. However, it is sometimes difficult to maintain the weight loss after the 10 day green smoothie cleanse, and that’s why Jessy J. Smith have prepared this healthy and mouth-watering nut and seeds recipes to Assist with weight loss after the 10 day smoothie cleanse. In This Book you’ll discover lots of plant-base recipes that are healthy, clean, and delicious!

Manufacturer: CreateSpace Independent Publishing Platform

Learn Amazing Almond Flour Recipes Now! You’re about to discover how to make dishes using Almond Flour... Almond flour is a good alternative to wheat flour. You can use it for baking and cooking. This book provides you with several recipes that use almond flour. Try these recipes yourself and you can also add your own twist in the process. Whether you have Celiacs, a gluten sensitivity or you simply want to be healthy, this book is perfect for you. Almond flour is an alkaline food and SUPER FOOD, giving you even more awesome benefits for your body. Here Is A Preview Of What You'll Learn... Almond FlourBread and PancakesCookiesMain DishCakes Purchase your copy today! Enjoy delicious and healthy meals using almond flour! Clear Both the Body and the Mind You’re about to discover how to... Do an effective detoxification of both the body and the mind while still retaining the needed nourishment. After all, forced starvation is dangerous in so many ways. Never trust other detoxification schemes that do not deliver results as promised and will make your health even worse! 10 days is all it takes to detoxify your body! 10 days is short enough to not be torturous and long enough to get the results. It’s a manageable time frame that anyone can be successful at. Are you worried about your body’s bombardment with toxins despite taking great care and using methods to help your body get rid of them? If yes, this book is going be a vital source in solving all your problems related to detoxing your body from harmful toxins. This book contains proven steps and strategies on how to not just simply flush out toxic substances from our bodies, but also enhance the way our bodies naturally flush out those toxins. Here Is a Preview Of What You’ll Learn... Modern lifestyles carry lots of toxins that may harm your bodyThe body has its own ways of detoxification, but they are not enoughCleansing the mind is as important as cleansing the bodyConsider the detox diet as a transition phase ...

Manufacturer: CreateSpace Independent Publishing Platform

Do You Want To Reduce Your Fat Belly Into A Slick And Smart One? This book has proven strategy in a method of diet which targets especially the belly area of your body. You will not build abs with the help of this book and the book does not promise that too. What you will be able to do is to have a slick and smart belly without any fat in it. Wheat belly diet is a proven diet that has been a guideline for a lot of people who reduced their belly fat within a quick time. Are you ready to be one of them? The book has everything that you need to achieve your goal within a reasonable amount of time. The book will not tell you to work for three years to get results. You can have a thin belly within months. Divided Chapters It is important that you have knowledge as knowledge is the main power to fight against calories. The book has a lot of information for you on several topics related to belly fat. All the way, the only target of this book is to reduce your belly fat. Proven Solutions The Book doesn’t talk about strategies that will be implemented on you without any track record. Everything that has been included in this book has proven successful for other people and if you are in a similar condition, there is no reason that it won’t be successful for you. Extra Getting something extra is always nice and you will receive a whole chapter as an extra in this book. This chapter doesn’t talk about recipes or diets. This chapter solely talks about the extra things that you can do to make sure that you can lose belly weight early and fast. If you have an intention to lose belly weight quicker than regular, this is the chapter that will guide you in that journey. Summary This is a complete book with everything that you need to fight against belly fat. The book has all the strategies, steps and information which will make sure that your journey is smooth and easy. Here are the chapters that this book has: Introduction What is Wheat Belly Diet? Know About Calorie System Benefits of Wheat Be...

Manufacturer: Thorsons

Eating wheat can cause bloating, headaches, skin conditions, tiredness, digestive discomfort and needless weight gain. "Lose Wheat, Lose Weight" has helped thousands of people to cut wheat out of their diet while still enjoying delicious food and losing weight in the process. This book contains: nutritional information and a full explanation of why the wheat-free diet works; an explanation of wheat's connection to a variety of different symptoms, sugar sensitivity and cravings; case histories from people whose lives have changed for the better after cutting wheat out of their diet; and recipes that prove you can enjoy all that the varied modern diet has to offer without eating any wheat.

Manufacturer: CreateSpace Independent Publishing Platform

HOW MANY POUNDS DO YOU WANT TO LOSE? DISCOVER THE AMAZING HEALTH AND WEIGHT LOSS BENEFITS OF THE WHEAT BELLY DIET! Today only, get this Amazon best seller for one great low price. Read on your PC, mac, smartphone, tablet, or kindle device. ARE YOU READY TO EXPERIENCE THE WEIGHT LOSS BENEFITS OF THE MOST POPULAR DIET ON THE MARKET RIGHT NOW? Whether you want to lose a few extra pounds or transform your body the Wheat Belly Diet can help you. Here Is A Preview Of What You'll Learn... The Ins and Outs of the Wheat Belly DietWheat Belly Diet Breakfast RecipesWheat Belly Diet Lunch RecipesWheat Belly Diet Dinner RecipesWheat Belly Diet Dessert RecipesWheat Belly Diet Soup and Salad RecipesMuch, much more! Here Is A Preview Of Some Of The Recipes... Wheat Free Pancake Recipe Cucumber and Roast Beef SandwichesCrustless Quiche with Mushrooms, Feta and SpinachWheat-Free No-Baked CheesecakeBroccoli Cheddar SoupBLT Salad BowlCucumber Salad with Dill and Sour Cream DressingTurkey and Avocado WrapMuch, much more! Want To Know More? Hurry! For a limited time you can download “Wheat Belly Diet - Healthy And Delicious Wheat Belly Recipes To Lose Weight And Have More Energy" for a special discounted price of only $0.99. Download your copy right now! Just Scroll to the top of the page and select the Buy Button.

Manufacturer: Tate Publishing

If you are a career mom and need to cook gluten free or dairy free food for your family or a member of your family, this book is for you.  It will give you a great start with varieties of delicious Asian and American dishes, and make-ahead tips. Additionally, it includes simple base mix and sauce that will will help your family change to a new eating plan. Enjoy!

Manufacturer: CreateSpace Independent Publishing Platform

[UPDATED] Now Includes 47 Savory Meals to Make Your Family Happy! 97% of sufferers will go undiagnosed ... Are you always tired? WARNING: What you don’t know might be killing you. What do certain Hollywood and Wimbledon celebrities have in common? Given the page you’re on, you have guessed correctly. They all prefer to go without gluten. Now you probably already know a thing or two about this bad-boy of the food industry. Found in almost every conceivable food product (not just bread), it’s almost impossible to not be exposed to it. Sensitivity to gluten is responsible for many symptoms that get misdiagnosed, and therefore go untreated. Luckily there are a few good resources to turn to for help, and this book by Donatella Giordano is certainly one of them. Inside these pages you will find: How gluten-sensitivity robs you of energy Find why gluten may be hiding in "gluten-free" products How gluten sensitivity can contribute to Diabetes and Heart Disease Discover how gluten sensitivity can turn deadly, and the steps you can take to prevent this The 3 ways to approach gluten-free eating Myths about wheat allergy and gluten sensitivity What gluten sensitivity is and what it’s not The difference between celiac disease and gluten sensitivity, and why knowing this is crucial to your health and well-being 47 allergies destroying, mouth-watering recipes to keep your family healthy As you read these words you find yourself agreeing that finding out more about a gluten-free lifestyle is the logical next step in feeling better and having more energy. You will also find: Where to find trusted gluten-free products How you can still enjoy all your favourites like bread, pancakes, pizza and so much more The two things you absolutely must do to make your gluten-free experience easy and enjoyable Imagine what it would feel like to: Be completely free of allergies Be free of cramps and bloating Have better concentration Have lots of energy Imagine yourself free of pain and discomfort. Is...

Manufacturer: CreateSpace Independent Publishing Platform

How Can You Go Wrong With Superfoods-Only Diet? FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! Superfoods are NOT only exotic berries like Acai, Goji or Noni! Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: • Start losing weight and boost energy • Get rid of sugar or junk food cravings • Lower your blood sugar and stabilize your insulin level • Detox your body from years of eating processed foods • Lower your blood pressure and your cholesterol • Fix your hormone imbalance and boost immunity • Increase your stamina and libido • Get rid of inflammations in your body “Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC This book is a second edition of "Superfoods Today Diet". The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions o...

Manufacturer: CreateSpace Independent Publishing Platform

Wheat Free (FREE Bonus Included) 22 Amazing Secrets of the Wheat Free Diet for Fast Weight Loss Wheat Free: 22 Amazing Secrets is a unique guide to the effective and affordable weight loss program that is good for the body and good for the mind. As the reader will learn, the Wheat Free Diet isn't a diet at all in the traditional sense, but rather is a systemic change in how individuals consume food and which foods to eliminate from the diet altogether. Wheat Free : 22 Amazing Secrets will open the readers' minds to a whole new realm of possibilities for healthy eating and diet. Many of the readers will be overjoyed that the wheat secrets aren't even consummated in the concept of regular, rigorous exercise; though regular exercise is important to a consistently healthy lifestyle. This eBook will shed light on some of the secrets and mystery surrounding the wheat free diet/lifestyle and in the aggregate, the reader will be smarter in food choice and regimen. The wheat revolution is more than just another low-carbohydrate, high protein diet, but rather provides alternatives that are filling, nutritious, and delicious. Getting Your FREE Bonus Read this book, and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion.

Manufacturer: CreateSpace Independent Publishing Platform

How Can You Go Wrong With Superfoods-Only Detox? What are Superfoods Smart Carbs? They are: • Non-refined carbs, full of vitamins, minerals, fibers and antioxidants. • Carbs that have low glycemic index; they don’t spike blood sugar and insulin. • Carbs that don’t disrupt your hormones. • Carbs that don’t cause addiction and binging. • Carbs that don’t stimulate your appetite. Superfoods covered in this 540+ pages long book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior sources of anti-oxidants and essential nutrients for only few weeks you will: • Start losing weight and boost energy • Get rid of sugar or junk food cravings • Lower your blood sugar and stabilize your insulin level • Detox your body from years of eating processed foods • Lower your blood pressure and your cholesterol • Fix your hormone imbalance and boost immunity • Increase your stamina and libido • Get rid of inflammations in your body “Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC Superfoods Today Smart Carbs 20 Days Detox contains over 180 Superfoods recipes created with 100% Superfoods ingredients. This 540+ pages long book contains recipes for: • Appetizers • Soups • Condiments • Breakfast • Salads • Grilled meats • Side dishes • Crockpot recipes • Casseroles • Stews • Stir fries • Sweets Most of the meals can be prepared in just 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and...