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4.1 of 5.0 with 77 Reviews
SALE PRICE: $0.45 95% OFF
Manufacturer: Rodale Books
Brand: Rodale Books
Manufacturer: Rodale Books
Brand: Rodale Books
Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, Arthur Agatston, M.D. will give dieters a trusted resource to keep them on track wherever they go.The first part of the book features listings of over 75 of the most popular chain and family restaurants in America, including mall and airport listings. For each entry, the book provides an editorial overview and specific menu recommendations and nutritional information. The South Beach Diet Dining Guide focuses on what you can eat, not what you should avoid! The second part of the book covers suggestions on what to eat from different ethnic food categories, such as French, Italian, Mexican, Spanish, Indian, and Japanese.A bonus section for the business traveler will include an editorial overview and menu suggestions from South Beach-friendly restaurants in 15 of the most well-traveled cities: New York; Los Angeles; San Francisco; Boston; Chicago; Atlanta; Dallas; Cleveland; New Orleans; Kansas City; Minneapolis; Miami; Washington, DC; St. Louis; and Las Vegas.
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4.0 of 5.0 with 73 Reviews
SALE PRICE: $2.97 84% OFF
Manufacturer: Rodale Books
Manufacturer: Rodale Books
From Arthur Agatston, M.D. the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that's aging us quickly and killing us slowly.Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes:- 7 simple sustainable strategies for age-reversing, lifesaving weight loss- The South Beach Gluten Solution to improve symptoms in sensitive individuals- The Wake Up and Move 2-Week Quick-Start exercise plan- 32 all-new recipes from breakfasts to desserts using megafoods
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4.0 of 5.0 with 30 Reviews
SALE PRICE: $12.78 66% OFF
Manufacturer: McGraw-Hill Education
Manufacturer: McGraw-Hill Education
From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the Zone Offering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated over two million followers worldwide. Zone Perfect Cooking Made Easy shows you how to stay in the Zone while enjoying delicious, easy-to-fix meals. It features 150 recipes from Gloria Bakst, whose work as the cooking and lifestyle expert at ZonePerfect Nutrition appears in the "Cooking with Gloria" section of ZonePerfect's well-traveled website. Zone Perfect Cooking Made Easy shows you how to adapt the Zone's 40-30-30 (carbs-fats-protein) formula to real food and your real life and supplies daily and weekly menus along with down-to-earth explanations of the latest nutrition research findings. Easy and Tasty Recipes for Zone Living: Lettuce Wraps with Thai Peanut Sauce Stuffed Portobello Mushrooms Tuna and Apple Salad Shrimp Scampi with Sun-Dried Tomatoes Scallops with Orange and Sesame Grilled Swordfish in Lime-Cilantro Sauce Grilled Mahi-Mahi with Strawberries Chicken Taco Salad Open-Face Avocado-Chicken Salad Sandwich Turkey Apple Quesadillas Grilled Lemon-Basil Pork Chops Chili-in-the-Zone Zucchini Lasagna Spicy Eggplant Stir-Fry Steamed Butternut Squash with Bok Choy and Mushrooms Sweet Crisps with Ricotta and Berries Apple Crisp or Fresh Fruit Crisp
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4.6 of 5.0 with 84 Reviews
SALE PRICE: $8.23 68% OFF
Manufacturer: Rodale Books
Manufacturer: Rodale Books
With more than 19 million copies in print worldwide, the best-selling phenomenon continues with South Beach Diet Parties and Holidays Cookbook containing fabulous all new recipes for healthy, delicious South Beach Diet-friendly entertaining.The famed Miami Beach cardiologist who has helped millions of people worldwide to lose weight and eat healthier with his best-selling South Beach Diet books now addresses the special challenge that can undermine anyone's willpower―the irresistible lure of diet-busting dishes at festive occasions.As the more than 20 menus and 150 easy, all-new recipes in this cookbook prove, there's no need to give up favorite holiday and party dishes to stay on the South Beach Diet. Dr. Agatston explains that healthy entertaining is not a matter of deprivation, but of "simply making as many good choices as possible." His new book provides those choices, putting a healthy twist on favorite entertaining meals for every occasion, whether it's a family Christmas Eve dinner, a Thanksgiving feast, a Passover Seder, a football fest in front of the TV, or a backyard barbeque with the neighbors. Readers will also find: • practical tips and helpful (and healthful) hints throughout―including make-ahead suggestions, ideas for nonalcoholic cocktails (mocktails), ways to use leftovers, and more • 55 full-page color photographs that illustrate the finished dishes along with ideas for stylish table settings and centerpieces
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4.0 of 5.0 with 2 Reviews
SALE PRICE: $58.78
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4.0 of 5.0 with 32 Reviews
SALE PRICE: $2.28 5% OFF
Manufacturer: Rodale Press
Manufacturer: Rodale Press
Hardcover Publisher: Rodale Press; Book Club edition (2004) ISBN-10: 1579546463 ISBN-13: 978-1579546465 ASIN: B003ZOF2EW Product Dimensions: 9.2 x 6.5 x 1.2 inches Shipping Weight: 1.4 pounds
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4.2 of 5.0 with 12 Reviews
SALE PRICE: $55.95
Manufacturer: Rodale Books
Manufacturer: Rodale Books
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4.0 of 5.0 with 2 Reviews
SALE PRICE: $6.47 66% OFF
Manufacturer: Wiley
Self-manage digestive disorders through dietary choicesSuffering from a gastrointestinal disorder-whether it's irritable bowel syndrome, gas, constipation, heartburn, or another condition-can be embarrassing and debilitating. While medical treatments and prescriptions can offer relief, one of the most important ways you can help yourself is to choose the right foods to eat.Backed by the American Dietetic Association, this user-friendly guide shows you how to analyze your eating habits so that you can map out a dietary plan to manage and reduce the uncomfortable symptoms of digestive disorders. You'll find practical recommendations for implementing changes in your lifestyle and advice on steering clear of common dietary mistakes. Your meals will be pleasurable and nourishing experiences-not painful ones-when you discover how to make the best and most comfortable food choices so you can embark on the road to digestive health.
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4.3 of 5.0 with 3 Reviews
SALE PRICE: $14.65 14% OFF
Manufacturer: American Diabetes Association
Brand: Brand: American Diabetes Association
Manufacturer: American Diabetes Association
Brand: Brand: American Diabetes Association
This book is it — the result of Mr. Food's chance meeting with Nicole Johnson, Miss America 1999, and his desire to respond to fan requests for creative, tasty, and quick recipes for people with diabetes. With more than 150 no-nonsense recipes, plus helpful hints for keeping you on track, this book is a must-have. After all, a healthy lifestyle is vital to everyone. [This is the Spanish translation of Mr. Food's Quick & Easy Diabetic Cooking, 2nd ed.]
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5.0 of 5.0 with 1 Reviews
SALE PRICE: $9.19 39% OFF
Manufacturer: American Diabetes Association
Brand: Brand: American Diabetes Association
Manufacturer: American Diabetes Association
Brand: Brand: American Diabetes Association
For a child living with diabetes there are a wide range of issues beyond nutrition and medication. There are also significant emotional, psychological, and social factors. In the second edition of this popular book, noted pediatric psychologist Tim Wysocki, PhD explores these critical issues and gives parents ways to better address them. In addition, he provides more information about children living with type 2 diabetes and helpful new information about the needs of children using an insulin pump.
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