Diet & Weight Loss Books - Page 169

Manufacturer: Everything Brand: Adams Media

Planning a wedding from scratch is tough, but planning a vegan wedding is even tougher! With the lifestyle affecting nearly every part of their lives, including what they eat, wear, and use, vegan brides-to-be are often torn between having a conventional wedding and sticking to their beliefs. "The Everything Vegan Wedding Book" provides the answers these brides need! It shows brides how to make their weddings earth-friendly, animal-friendly, and even guest-friendly! Featuring extensive information on how to make any vegan wedding a hit with even the most doubtful attendee, this is the ideal guide for the ethical bride!

Manufacturer: Japan Publications (USA)

It is simple in its approach and powerful in its effect―a diet of natural foods and the use of non-invasive home remedies made from natural food products, designed to eliminate many symptoms of disease and strengthen your body’s healing power. It is a philosophy of healing rooted in centuries-old traditions. In the past, these traditions were passed from generation to generation by word of mouth. Today, the macrobiotic movement embodies these dietary principles of natural healing. Michio Kushi, a leading figure in this movement, has spent his life teaching thousands of people the macrobiotic way to health. Here is an easy-to-understand book that puts his knowledge right at your fingertips.             Macrobiotic Home Remedies is a comprehensive self-help guide to hundreds of effective, natural healing methods that can be used alone or in conjunction with more standard remedies―methods that heal without drugs or invasive treatments. The book is divided into three sections. Part One begins by explaining the philosophy and healing concepts underlying the macrobiotic approach. It then goes on to examine various foods and their healing properties as well as basic home remedies. Part Two details external home therapies and techniques―including over two hundred healing preparations. Illustrations are provided throughout this section.  Part Three presents an A-to-Z reference to over two hundred common health disorders. Within each entry you will find a general explanation of the problem, including the macrobiotic view, and helpful suggestions for relief.             For years, Michio Kushi has dedicated his life to teaching the macrobiotic way to better health. Now the wealth of his knowledge is available to you and your family in this complete guide to this gentle, yet effective, art of healing.

Manufacturer: ALPHA

Vegan cooking is often associated with being healthy, but it's not always low in fat. The Complete Idiot's Guide to Low-Fat Vegan Cooking brings a fresh and delicious approach to the vegan kitchen, but minus so much of the fat that can often be added to make vegan dishes more flavorful. The vegan chef will open readers up to a universe of fantastic, 100% vegan recipes that offer the added benefit of being low in fat and lower in calories. Readers will be able to craft menus and discover recipes that go from variations on everyday comfort foods to delicious, nutrient-dense dishes that offer maximum nutritional benefit.

Manufacturer: Lantern Books Brand: Brand: Lantern Books

Are you, to paraphrase Fannie Lou Hamer, sick and tired of being sick and tired? In her lively and inspiring guide to living well, Donna Beaudoin―a.k.a. Sister Vegetarian―reports on how she lost weight, gained energy, and healed herself by finally embracing the vegetarian lifestyle that she’d attempted (and failed) to achieve many times in the past. Through a full month, Sister Vegetarian provides personal stories, practical tips, mouthwatering recipes, and empowering thoughts that will help you avoid the drama and negativity of family members, coworkers, and your own doubts as you set about supercharging your day by eating healthily, exercising with energy and joy, and becoming aware of your own strength. Honest, compassionate, and spirited, Sister Vegetarian's 31 Days of Drama-Free Living is perfect for anyone who wishes to transition to a vegetarian or vegan diet, and needs a best friend to help them on their journey.

Manufacturer: Contemporary Books Brand: Brand: Contemporary Books

A bountiful collection of tantalizing, healthful, and low-fat vegetarian recipes, this cookbook offers easy-to-make, globally inspired dishes that will excite any cook and satisfy any food lover. From the author of Lean Bean Cuisine, A Taste of the Tropics and Global Grilling.

Manufacturer: Company's Coming

Burgers, pizza, nachos and cheesecake, mmm, sounds delicious - but wait a minute - these fattening favourites have way too much of what's bad for you and way too little of what's good for you! Well, it doesn't have to be. "Healthy Recipe Makeovers" cuts the bad guys from your favourite dishes without sacrificing flavour, so now you can indulge guilt free. These recipes are so good, your family will never know they're eating health food. Shh, we won't tell if you don't.

Manufacturer: PM Press Brand: Tienzo, Joy

Encouraging chefs to savor the cooking process, this collection of recipes provides distinctive meals using fresh, flavorful ingredients. Drawing from a variety of influences, it features diverse, innovative vegan dishes, ranging from well-known favorites such as Buttermilk Biscuits with Southern Style Gravy and Barbecue Ranch Salad to more exotic fare such as Palm Heart Ceviche and Italian Cornmeal Cake with Roasted Apricots and Coriander Crème Anglaise. A wider culinary horizon with internationally inspired dishes is offered—ideal for creating cuisine that allows people, animals, and the environment to thrive. With planned menus for all occasions; clear symbols for raw, low-fat, soy-free, and wheat-free recipes; and a section on making basics such as seitan and nondairy milks, this is an essential handbook for those interested in cooking the very best vegan food.

Manufacturer: American Diabetes Association Brand: American Diabetes Association

Healthy, diabetes-friendly recipes for people with active lives and busy schedules. Chock full of recipes specifically designed for those with diabetes. Diabetic Meals in 30 Minutes - Or Less! Can get your meal plan on track in no time.

Manufacturer: American Diabetes Association

Hundreds of recipes you'll swear are too good to be good for you! Holly Clegg has created a Trim & Terrific cookbook perfect for people with diabetes. Filled with over 250 diabetes-friendly recipes, it's packed with meals that are quick, easy, and delicious. Forget the hassle of diabetes menu-planning and rediscover the joys of great food. Effortless recipes, great food, and all of it in under 30 minutes or less --it doesn't get any easier than this!

Manufacturer: American Diabetes Association Brand: Brand: American Diabetes Association

Mr. Food and the American Diabetes Association are proud to present an all new cookbook, Diabetic Dinners in a Dash. This cookbook contains over 150 Fast and Fabulous Guilt-Free Recipes that will have everyone saying "Ooh It's So Good!". Every recipe contains nutritional information, portion sizes, and easy-to-follow directions that will putdelicious meals on your table every night.