|
|
-
4.9 of 5.0 with 22 Reviews
SALE PRICE: $36.32
Manufacturer: Puffin
Brand: Puffin & Company
Manufacturer: Puffin
Brand: Puffin & Company
Every day, all across America, more and more teenagers are going vegetarian--and here's the book that has all the answers they want and need. The guide covers all the bases--from nutritional requirements to dealing with anxious parents and friends--and includes some easy beginner's recipes. It all adds up to the most comprehensive, accessible book of its kind.
-
4.8 of 5.0 with 5 Reviews
SALE PRICE: $8.03 47% OFF
Manufacturer: ECW Press
Brand: Brand: ECW Press
Manufacturer: ECW Press
Brand: Brand: ECW Press
Mom and Dad, I’ve decided to become a vegetarian. What, No Meat?! is written for the concerned and bewildered parent who needs help understanding and feeding a child who has decided to give up meat. Parents today are already overwrought trying to balance kids, careers, bills, exercise, their own aging parents, and everything else. No wonder they feel that having to learn to cook and shop in a whole new "vegetarian way" just might drive them over the edge. What, No Meat?! is written for the harried parent who is willing to make the effort to accommodate their child’s choice, but wants the whole thing to be as simple and effortless as possible. The book offers simple, sound facts that will allay parental fears about nutritional deficiencies in a child’s vegetarian diet from sources that parents trust, like the American Dietetic Association, American Heart Association, and American Council on Nutrition. It also includes easy recipes to help make the transition as trouble-free (and tasty) as possible. And yes, you can still go out to dinner! Yes, you can still go to Grandma’s house for Thanksgiving! This book tells you how. Most importantly, this book shows you how to support your child’s transition to a vegetarian diet in a way that is harmonious, and maybe even fun.
-
3.5 of 5.0 with 7 Reviews
SALE PRICE: $3.60 79% OFF
Manufacturer: Avery
Brand: Brand: Avery Trade
Manufacturer: Avery
Brand: Brand: Avery Trade
From wholesome breakfasts and hearty breads to flavorful entrees and delicious desserts, the Macrobiotic Community Cookbook includes dozens of recipes for a more nutritious and balanced way of eating. Andrea Bliss-Lerman, an expert chef and macrobiotic cooking teacher, has assembled a collection of original and tasty recipes by leading macrobiotic practitioners. Featuring contributions from natural-foods restaurants and macrobiotic centers across the country as well as many of Andrea Bliss-Lerman's own inventive recipes, this invaluable resource is a true reflection of the macrobiotic community.
-
3.9 of 5.0 with 13 Reviews
SALE PRICE: $2.58 87% OFF
Manufacturer: Wiley
Exercise, train, and compete at your best on a vegetarian diet.Few segments of the population are more mindful of their food intake than athletes and vegetarians. This book combines the unique demands of sports with a healthy vegetarian diet that can help you build energy and endurance and reduce body fat. Whether you are carbo-loading before a marathon or fine-tuning nutrition to get the most out of your workout, registered dietitian and elite vegetarian athlete Lisa Dorfman provides step-by-step information on how to customize your own sport-specific nutrition program and calculate a personal dietary plan for training The Vegetarian Sports Nutrition Guide includes personal stories of athletes who have made the switch to vegetarian diets from football players and wrestlers to ice skaters and marathoners, some of whom have beaten life-threatening illnesses with the help of this lifestyle. Lisa Dorfman provides a rich array of tasty and diverse vegetarian recipes, menus, easy-to-use charts, and food guides for vegetarians of all types, from the semi-vegetarian to the fruitarian. She also shares the training secrets of seventeen Olympic and world-class athletes who have used their vegetarian diets to achieve peak performance in their careers and optimum health in their lives.
-
4.7 of 5.0 with 23 Reviews
SALE PRICE: $0.98 96% OFF
Manufacturer: Celestial Arts
Brand: Brand: Celestial Arts
Manufacturer: Celestial Arts
Brand: Brand: Celestial Arts
An easy-to-use guide to nutrition and healthful meal planning for busy parents. Written by nutrition educators Jeannette Bessinger and Tracee Yablon-Brenner, aka "the Real Food Moms," this one-stop shopping resource and cookbook provides convenient cooking solutions based on fresh, healthful ingredients and sound nutritional science. Filled with quick tips for preparing wholesome meals on a workaday schedule, SIMPLE FOOD FOR BUSY FAMILIES helps parents nourish and teach their children balanced eating habits for life.Reviews“...packed with advice, ideas and good recipes.â€â€”Fort Worth Star Telegram  http://www.turnto10.com/jar/lifestyles/health_med_fit/article/health_check_real_food_moms/11742/ —Cranston, WJAR-TV HealthCheck Report
-
3.5 of 5.0 with 19 Reviews
SALE PRICE: $3.83 77% OFF
Manufacturer: William Morrow Paperbacks
Manufacturer: William Morrow Paperbacks
As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring:Soy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacksAppetizing new recipes from top chefs, such as Red Bean Chill, Hong Kong Burger, and Soy Zone-friendly Vegetarian Pad ThaiThe ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous high-carb dietsAn exercise and longevity plan for men and womenHelpful recommendations for Soy Zoning your kitchenA scientifically proven plan for achieving perfect hormonal balance while losing weight
-
4.3 of 5.0 with 11 Reviews
SALE PRICE: $10.34 39% OFF
Manufacturer: New World Library
Brand: Brand: New World Library
Manufacturer: New World Library
Brand: Brand: New World Library
Luscious, Eco-Friendly Food to Support Your Health and the PlanetMany have touted the health and energy benefits of raw foods, but few have presented recipes and instructions for making raw food appealing — and satisfying — to everyone. Chef Rod Rotondi demonstrates that going raw isn’t hard — in fact, it’s fun, easy, and more delicious than you’ve ever imagined. You will learn all the fundamentals of preparing your own raw foods at home, including setting up your raw kitchen, transitioning to raw foods, sprouting, dehydration, and raising your kids on raw foods. Best of all, he offers a wealth of recipes for smoothies, breakfast, appetizers, soups, salads, dressings, entrées, and decadent desserts. Rod demonstrates that the best — and utterly delectable — way to go green and get healthy is to eat fresh food in its natural state.Includes contributions by the foremost authorities on raw-food nutrition:* Brian Clement, MD* Gabriel Cousens, MD* Compton Rom Bada* Robert O. Young, PhD
-
3.5 of 5.0 with 9 Reviews
SALE PRICE: $11.47 43% OFF
Manufacturer: Dark Planet Publishing
Brand: Brand: Dark Planet Publishing
Manufacturer: Dark Planet Publishing
Brand: Brand: Dark Planet Publishing
1 best selling author This cookbook details how using a plant based diet can enhance a diabetic s health. Diabetes is not a death sentence as it once was. Diabetes can be reversed, giving positive direction for anyone wanting to eat better. This cookbook is an excellent source and contains more than 100 scrumptious diabetic friendly recipes, resulting in superb tasting food. These soulful dishes when prepared are used to lower and control blood sugar levels. These fabulous recipes can be your kick off to a better lifestyle that will help improve or control your blood glucose levels. When incorporating healthy eating for diabetes which is essential to successfully manage diabetes. These recipes average 15 to 20 minutes preparation time. They are extremely budget friendly for anyone with limited income. These recipes are simple, quick to prepare and unbelievably mouthwatering. This cookbook addresses the need; by helping to overcome the diabetic epidemic that is facing the United States. With pre-diabetes affecting 79 million Americans and there are a known 30 million people that is affected with diabetes. This cookbook addresses and helps prevent and control diabetes which has gotten out of control. In today s society since 2000, with diabetes effecting one of every three children, the only proven method that is known to control this outbreak is through a plant-based lifestyle. These recipes are enjoyed by children and are practical to make. This cookbook makes food fun, likeable, and enjoyable again. Enjoy all the fabulous recipes on your way to a better and quality way of life.
-
4.2 of 5.0 with 76 Reviews
SALE PRICE: $8.80 45% OFF
Manufacturer: HarperOne
Brand: Harper Collins Publishers
Manufacturer: HarperOne
Brand: Harper Collins Publishers
Skinny Bitch co-creator Kim Barnouin offers the essential guide to going vegan—with vital tips for newbies on swaps and substitutions and a healthy helping of surprising innovations for veterans vegans, too. A #1 New York Times bestselling author and a leading nutritionist, Barnouin has the know-how to help you find a happy, healthy, and uncomplicated path to vibrant veganism. Skinny Bitch Book of Vegan Swaps even includes a “Try Me Vegan Weekend†plan for anyone looking to just explore this popular alternative diet or mix veganism into their normal routine.
-
4.2 of 5.0 with 1 Reviews
SALE PRICE: $13.22 1% OFF
Manufacturer: Gill & Macmillan Ltd
Manufacturer: Gill & Macmillan Ltd
'Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I've been asked over the past 12 years ...What are the best products for a flawless complexion? How can I make my hair shiny and strong? How can I lose weight without feeling hungry? My answer is simple: your diet is the best beauty secret you possess.' In Eat Yourself Beautiful, international model and nutritional therapist Rosanna Davison shares her recipes to help you look and feel amazing. Simplifying the inner workings of the human body, she explains how we really are what we eat when it comes to making the most of our looks. Excess weight, puffiness around the eyes, spots, dry skin and hair, brittle nails, poor sleep, low energy, even wrinkles and fine lines can ALL be remedied by moving towards a more nourishing and healthy way of eating. So what are you waiting for? Get started with Rosanna's Eat Yourself Beautiful programme, a one-week sample diet to take you from zero to radiant in seven days. Discover the delicious, nourishing recipes that will help you achieve the body, skin, hair and glow you've always dreamed of. 'Rosanna Davison's Eat Yourself Beautiful cookbook is amazing.' Sarah Livingstone, U Magazine
|
|