Diet & Weight Loss Books - Page 15

Manufacturer: CreateSpace Independent Publishing Platform

Are you tired of having low energy? Do you suffer every time you eat bread,pizza, or pasta? Do you wish you could feel good more often? Whether you want to (1) eliminate gluten from your diet entirely, (2) feel better and have more energy, or (3) explore a variety of healthy gluten-free recipes, then this is the book for you! Your discomfort and low energy may be caused by the gluten in your food. An amazing number of people aren't even aware that their suffering is caused by the gluten in their diet. The thought hasn't even crossed their minds. Now that it's crossed yours, there's one way to know for sure; go gluten-free for a trial period and see if your discomfort eases. I've written this book so you can do just that. Everything you need in order to identify and swap out the sources of gluten in your diet will be found here. Even if you determine, ultimately, that you are not gluten intolerant, you can still have more energy in your life by using the recipes in this book Discover the benefits of gluten-free living. When you go without gluten-laced foods, you will find that you tend to eat healthier overall. Most people find that a gluten-free lifestyle results in a diet full of fresh fruits and vegetables, healthy carbs, and delicious dairy choices. This healthy eating is bound to generate spin-offs in the form of increased energy, increased activity levels, and better overall life happiness. The best gluten-free recipes from around the world. Be prepared to enjoy gluten-free meals for breakfast, lunch and dinner. Some of the delicious recipes in this book include: eggs with salmon, corned beef hash, berry muffins, strawberry coconut smoothie, gluten-free pizza, and much more! It's a lot less complicated than you think. A gluten-free lifestyle is straightforward and simple. For any prepared foods you buy ready-made, you'll need to get in the habit of checking the ingredients list. But for everything else, you can easily check them against the table I have provided in this book that shows what contains ...

Manufacturer: Infinity Publishing Brand: Brand: Infinity Publishing

Over 175 simple and delicious gluten-free recipes from appetizers to desserts. A perfect cookbook for people with celiac disease or their friends and family- no one will know it's gluten-free!

Manufacturer: CreateSpace Independent Publishing Platform

The Raw Bible - Raw Food Recipes for the Raw Food Lifestyle A Definitive Recipe Book - 200 Recipes Get off to a right start on your raw food journey! Enjoy this great selection of recipes! The raw food diet is based on the principle that exposing foods to high levels of eat lowers their nutritional value. Cooking food kills the enzymes that are necessary for digestion and disease-fighting, while creating toxins that don’t exist in the food’s raw form. By consuming raw foods only, people experience more energy, less inflammation, increased mental functions and weight loss.

Manufacturer: Partnerships for Community Brand: Brand: Partnerships for Community

The Cups & Scales Everything Weighed & Measured Cookbook is a factual and inspirational guide. It contains 7 Sample Plans of Eating and 300 Recipes - No Sugar, Wheat, Flour - With and Without Starches and Grains - Everything Weighed & Measured. • Find Sample Plans of Eating. View seven sample plans of eating - plans with one fruit to four fruits per day, and plans with and without starches and grains. Use the recipes in this book separately or in combination with a plan of eating. See websites where you can obtain plans of eating supported by non-profit overeating and food addiction groups. Read an essay on Facing Plan of Eating Choices with My Healthcare Practitioner & A Sponsor from a Twelve Step Recovery member. • Learn about adjustable Frequencies of Meals. • See over 300 Recipes - No Sugar-Wheat-Flour - Everything Weighed and Measured, With and Without Starches and Grains. Recipes may be used in combination with the plans of eating. • See What's In It - What Isn't In It, ingredients used in the recipes, and "what" a serving amount is in the ingredients and foods. • Read To Weigh & Measure or To Not Weigh & Measure and learn about The Phenomenon of Weighing & Measuring. • Hear one contributor's take on The Benefits. I Eat with Safety & Security Because I Shop for the Right Foods & Weigh and Measure • 'I Cook & Eat With Happiness' • 'I Cook & Eat Without Remorse' • 'I Get Consistent Brain Functioning & Balanced Metabolism' • 'I Get 'Peace of Mind on a Plate'' • 'I am safe' • 'I have never lost the right to eat' • 'I have another meal coming' • 'I have the comfort of knowing where I will get my next meal' • 'I have the safety, security & comfort of knowing what will be in it' • 'I use cups and scales for my better ordering and preservation' • 'I get clarity and understanding' • Get information on People & Groups who offer support in letting go of compulsive eating, including people in C...

Manufacturer: CreateSpace Independent Publishing Platform

All 101 Wheat Belly Fat Diet Recipes are accompanied by Captivating Photos!Click the "Buy" button and Start using this Wheat Belly Book at HomeVegetables integrates with this diet incredibly well. They are very high in protein, which makes them the perfect choice for breakfast, lunch, and dinner. You might be tempted, but there is nothing to be gained by neglecting vegetables. If you have your favorites, that is fine, but do your best to have some variety. Do not confine yourself to only one or two different vegetables. Perhaps you are in the mood for eggplant for breakfast, and if so, you might consider having mushrooms for lunch, and spinach for dinner. Limiting your vegetable intake will rob you of precious proteins, minerals, and nutrients. Potatoes and corn are the only two you will want to avoid, because they are both rich in starch. Moving away from vegetables, you also have to be careful in the dairy aisle.Fat-free products should be avoided on the wheat belly diet. It might seem odd, but you want to go with full fat. This will help your body with staying balanced. Cheeses including cheddar cheese, parmesan cheese, and Monterey Jack are three good choices. Just make sure you buy the fatty version of whichever cheese you decide to go with. Cooking the food you purchase might also be necessary. If so, and if the food is cooked in oil, make sure you use one of the healthy cooking oils like extra virgin olive oil, avocado oil, or flaxseed oil. Butter should only be applied lightly to foods that need it. Organic butter is no exception to that.Here is a Preview of What you’ll Learn after Downloading this Kindle book:101 Wheat Belly Recipes with Captivating ImagesEach recipe in this cookbook is delicious, tasty and easy to prepare.Each recipe is accompanied with captivating, beautiful and colored picture of the final outcome recipe.Step-by-step directions for preparing each of the recipes that makes the process of cooking much easier and quicker.Ingredient for every recipe is clearly written and measureme...

Manufacturer: McGraw-Hill Education

One out of every 133 people in the United States has celiac disease. And countless others are giving up wheat for general health concerns. These books provide taste-tested recipes for delicious meals and desserts that are all wheat-and gluten-free.

Manufacturer: CreateSpace Independent Publishing Platform

FREE GIFTS INSIDE Inside you will find FREE PDF reports: 1. 101 Tips That Burn Belly Fat Daily! ($17 Value) 2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet. ($7 Value) 3. Bonus at the end of the book. Discover What Exactly Is Wheat Belly Diet, Learn What To Eat, Get Healthier And Feel Better Than Ever! Today only, get this Amazon Book for $9.99! Wheat is one of the most modified grains used in food processing today. What was once a relatively healthy grain is now causing health problems for many consumers. Cutting wheat from your daily diet will help you lose weight and gain energy, along with alleviating symptoms you may not have known were linked to your diet. The Wheat Belly Diet was developed by a physician, and is a sound plan to lower your blood sugar. Giving up processed foods and fast food can be difficult at first, since they are such a part of everyday life for most people. However you may discover health benefits that surprise you when you stick with the wheat free diet. Here Is A Preview Of What You'll Learn...What Food Must Be EliminatedWhat Can You Eat On Wheat Belly DietWhy Is Today's Wheat UnhealthyHealth Advantages Of The Wheat Belly DietComparison To Paleo, Vegan And Gluten-Free DietsRecipes For A Wheat-Free DayHow To Apply The Diet On A Daily BasisWeight Loss EffectsEffects On Skin, Blood Sugar, Joints And Other Healthy Benefits!Energy And Mood EffectsFREE BONUS At The End Of The BookAnd much more! Get your copy today! Take action today and get this book for a limited time discount and pay only $9.99! Eat healthy and feel better now! Scroll to the top of the page and select the "add to cart" button. Check Out What Others Are Saying... "I have noticed great increase in energy after I cut wheat from my diet. I feel lighter than ever (...)" - Jessie "If you eat bread or rolls everyday like I did, you will have a hard time changing those habits, but it is sooo worth it!" - Michael "Well written book, I think it covers all the necessary information on wheat belly diet." ...

Manufacturer: CreateSpace Independent Publishing Platform

Jumpstart Your Way to a Healthier Lifestyle with this Wheat Belly Diet Now! You’re about to discover how to... Effectively lose weight without sacrificing your overall health. Most diets have food restrictions that may leave you feeling weak and tired. However, with the wheat belly diet, you will discover how easy it is to stay fit and healthy without depriving yourself of the joys of eating. Here Is A Preview Of What You'll Learn... About Wheat Belly Diet Wheat Belly Diet Recipes for BreakfastWheat Belly Diet Recipes for Bread and MuffinsWheat Belly Diet Recipes for Cakes and CookiesWheat Belly Diet Recipes for Snacks Purchase your copy today! Don’t miss the opportunity to become a better you! Feel Energized with these Wonderful Gluten Free Recipes!

Manufacturer: Newo Publishing LLC Brand: Brand: Newo Publishing LLC

“A truly realistic children’s multiple food allergy cookbook that was created by a Mom of a picky eater herself, with a keen eye for what children will eat and what families can make. Thin crust pizza… brownies that taste like the brownies you grew up on and a focus on well thought out nutritious toddler and child friendly meals such as chicken carrot cakes. The author even shows that making sandwich bread can be as simple as baking a cake and pass the high bar of children with and without food allergies! All this with the safe knowledge that there is absolutely NO dairy, eggs, wheat, gluten, soy, peanuts, nuts, seafood or xanthum gum in any recipe in this book so everyone can enjoy.”

Manufacturer: CreateSpace Independent Publishing Platform

Just to say "Thank You" for Checking out this book I want to give you a FREE copy of our special report, "Wheat Belly Decoded: The Beginner's Guide to What Should and Should NOT be in Your Gluten Free Kitchen" Go to WheatBellyLife.com to get your free bonus! People today are busier than ever, and as a result it's becoming harder and harder supply yourself and your family with the kind of healthy, nutritious food you know you should be. You know what kind of food your body needs, and if you have a family chances are you know what their bodies need to. But with so many food sensitivities and allergies to attend to, it can feel impossible to find the time you need in your busy life to keep everyone's taste-buds happy and bellies full with the right stuff. How do you keep from getting stuck in a rut where you and your family eat the same things over and over not because you love how they taste, but because you know you can budget the time needed to cook them? The answer is at hand. In "Wheat Belly On The Go: Quick and Easy Gluten Free Mobile Meals for Your Wheat Belly Life," gluten-free guru Celia Cook makes it easy for you to get out of that rut with quick, easy gluten-free options that can be easily eaten when you are on the run. In this book you will learn: * How to make some of the breakfast, lunch, and dinner dishes you love gluten-free * How to leverage naturally gluten-free ingredients to make mobile meals * Ideas for taking your wheat belly meals on the road with you * A variety of wheat belly friendly mobile breakfasts * A huge variety of on-the-go wheat belly friendly recipes for any time of day * Easy Wheat belly friendly grab-n-go snacks Whether you are looking for breakfast options that you can make in minutes and eat on the train or some yummy snacks that will keep you going through that afternoon slump, "Wheat Belly On The Go: Quick and Easy Gluten Free Mobile Meals for Your Wheat Belly Life" will get you going with mobile meals that won't upset your wheat belly.�...