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4.2 of 5.0 with 10 Reviews
SALE PRICE: $0.28 99% OFF
Manufacturer: Running Press
Manufacturer: Running Press
Atkins, Master Cleanse, Jenny Craig, South Beach, The Zone. So many diets to choose from and so many different books to buy. But, at last, a path has opened in the enormous, overgrown thicket of diet information. This revolutionary book takes information from these weight loss and health management plans and organizes them into a sensible, easy to use reference. There is no other book even remotely like this one-as complete or as useful. The Diet Selector gives readers the skinny on more than 50 ways to lose weight through low- calorie, lowcarbohydrate, or low-fat diets with a thorough discussion on the merits of each approach. It gives the lowdown on popular fasting diets, liquid regimens, surgical solutions, jaw wiring, patches, and pills-every conceivable tactic used today to slim down. The Diet Selector ranks all of the best-known diets with at-aglance icons indicating: how punishing they are, cost of food, whether they’re for quick weight loss or the long haul, popularity, and suitability for people of different ages. Although the information is serious and valuable, the presentation is full of colorful charts, indicating such things as caloric values of key foods and the effectiveness of different exercise regimes. Also in there for fun: diet trivia that includes the first known diet, crazy celebrity trends, and fab or forbidden foods. There are also sample weekly eating plans presented diary-style on a grid with links to relevant websites. Beyond the quest for thin, this volume also addresses how to use nutrition to effectively combat health conditions like allergies, gastrointestinal disorders, thyroid problems, migraines, low metabolism, and heart disease. It truly is the most comprehensive diet book you can buy.
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4.9 of 5.0 with 50 Reviews
SALE PRICE: $8.73 27% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
The Atkins Diet is a flexible and workable diet plan to help you lose weight. The Atkins Diet has been used by numerous people for many years and was created by a doctor. Simply put, it works! Many say the Atkins Diet is the ultimate solution to losing weight, keeping it off, and feeling amazing, IIf you want to make sure you achieve your weight-loss or dieting goals, you can use this 8.5"x11" journal for to succeed with the Atkins Diet. This "food and exercise journal" allows you to log everything you eat and drink, mark down the exercise you do, count calories, carbs, etc. and track your progress daily and weekly. There is also a weekly diary page to jot down your thoughts and feelings. The 220 pages contain a full 2-page spread per day followed by a weekly summary. There is enough room for 13 weeks, or just over 3 months of daily tracking. At thev start of the journal you can write down your goals, your starting weight and measurements and there is even room for before and after photos to help your commitment. Studies have shown that conscientious tracking of your daily intake has a positive effect on results achieved and is a superb way to improve your commitment to changing your eating habits. This 220 page personal diet journal will help you set your weight-loss goals, track your progress daily/weekly and ultimately achieve the results you crave. Part of the Notebook not Ebook series with cover design by annumar - “Don't just Count the Days. Make the Days Count!" on a pink cover. Our notebooks all have a distinctive and often inspirational colorful cover. The notebook is perfect bound so that pages will not fall out and has a soft yet sturdy cover. To see our full range of notebooks and journals visit us at Spicyjournals.com or click on the Amazon author link for Spicy Journals above.
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4.2 of 5.0 with 17 Reviews
SALE PRICE: $8.73 27% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
The Atkins Diet is a flexible and workable diet plan to help you lose weight. The Atkins Diet has been used by numerous people for many years and was created by a doctor. Simply put, it works! Many say the Atkins Diet is the ultimate solution to losing weight, keeping it off, and feeling amazing, IIf you want to make sure you achieve your weight-loss or dieting goals, you can use this 8.5"x11" journal for to succeed with the Atkins Diet. This "food and exercise journal" allows you to log everything you eat and drink, mark down the exercise you do, count calories, carbs, etc. and track your progress daily and weekly. There is also a weekly diary page to jot down your thoughts and feelings. The 220 pages contain a full 2-page spread per day followed by a weekly summary. There is enough room for 13 weeks, or just over 3 months of daily tracking. At thev start of the journal you can write down your goals, your starting weight and measurements and there is even room for before and after photos to help your commitment. Studies have shown that conscientious tracking of your daily intake has a positive effect on results achieved and is a superb way to improve your commitment to changing your eating habits. This 220 page personal diet journal will help you set your weight-loss goals, track your progress daily/weekly and ultimately achieve the results you crave. Part of the Notebook not Ebook series with cover design by annumar - “Don't just Count the Days. Make the Days Count!" on a purple cover. Our notebooks all have a distinctive and often inspirational colorful cover. The notebook is perfect bound so that pages will not fall out and has a soft yet sturdy cover. To see our full range of notebooks and journals visit us at Spicyjournals.com or click on the Amazon author link for Spicy Journals above.
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4.8 of 5.0 with 47 Reviews
SALE PRICE: $9.94 2% OFF
Manufacturer: M. Evans & Co., Inc. 1999
Manufacturer: M. Evans & Co., Inc. 1999
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5.0 of 5.0 with 1 Reviews
SALE PRICE: $137.23 1% OFF
Manufacturer: Avon Books
completely updated listing!
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4.0 of 5.0 with 1 Reviews
SALE PRICE: $4.27 72% OFF
Manufacturer: Carlton Books
Manufacturer: Carlton Books
Weight Watchers, South Beach, Superfoods, Detox: how can you decide which diet is best when one size just doesn't fit all? The Best Diet for You solves the problem by gathering and carefully analyzing 30 of the most popular and talked-about plans from the last 50 years. Readers can then knowledgeably choose the option that most perfectly suits their bodies and lifestyles. Each diet is examined in exactly the same way, with information on its general philosophy, what it promises, how it works, and who it's best for.
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3.9 of 5.0 with 10 Reviews
SALE PRICE: $8.98 31% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Atkins Diet the Smart and Healthy Way to Lose Fat This book contains proven steps and strategies on how to prepare and make your own low carb Atkins Diet recipes. This recipe book is dedicated to all beginners who have very busy schedules and do not have enough time to prepare and cook their meals. This is also for those who are just starting with the Atkins Diet lifestyle and do not have any single recipe idea in mind. The recipes in this book will not only help you be at ease with the Atkins Diet lifestyle, it will also help you lose weight fast – in a delicious way! Use this book to take you to the next step step is to put it into reality: amaze not only yourself but also everyone who will taste the meals you prepare. Be the star of the kitchen by introducing these healthy but absolutely yummy eats!
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3.9 of 5.0 with 7 Reviews
SALE PRICE: $8.97 31% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
The Definitive Guide to the Atkins Diet For the first time, five of the very bestselling Atkins Diet books have been put together in one single collection. Representing a wealth of Atkins Diet knowledge, Atkins Diet - The Definitive Atkins Diet Collection contains something for everyone. We are want to make positive changes to our bodies. We all understand the benefits of losing weight and getting fit. It has a tremendous impact on us both physically and emotionally. But often the answers to how to make these positive changes elude us. The Atkins diet promotes a new healthy lifestyle, one that encourages a more natural way for human beings to eat. By avoiding the processed foods and fast foods that provide little nutritional value and embracing more natural whole foods, one can see a tremendous change in weight and outlook. Wouldn't it be wonderful to be able to eat natural whole foods like meat and vegetables and feel great doing it. Plus having the added benefit of losing those last stubborn pounds. It is all possible with the Atkins diet. Atkins Diet - The Definitive Atkins Diet Collection contains the following books: Atkins Diet - Effective Strategies to Lose Weight on the Atkins Diet by Jennifer Cane Atkins Diet - How to Achieve Great Results on the Atkins Diet by Jeannie Lambert Atkins Diet - Weight Loss Secrets of the Atkins Diet Plan Revealed by Nicole Harrington Ketogenic Diet - The Effective and Safe Way to Lose Weight and Regain Your Life by Nicole Harrington Low Carb Diet - Get the Body You Have Always Wanted with the Low Carb Diet by Emily V. Steinhauser No longer do you have to search for answers to your Atkins diet questions. You can now find everything that you need to know in one handy place.
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4.6 of 5.0 with 9 Reviews
SALE PRICE: $26.27 13% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
DISCOVER:: How to CRUSH All of Your Budget Fears Around Starting the Atkins Diet Millions of people have experienced success with the Atkins diet. However, the global economy is in a state of crisis. How do you balance your need to save money every month with a diet program that everyone claims is too expensive for the everyday person to do for the long term? Do you want to get off the "diet roller-coaster" and finally get on a plan that works for life? Are you tired of constantly investing in a lot of shakes, protein bars, and other snacks that are supposed to help you feel full -- only to find that they really leave you hungrier than you were before? I had heard about the Atkins diet, and fell in love with it. I still find that it's one of the easiest diet plans that I've ever taken on. In fact, it worked so well that my wife got on board with me. After sustained weight loss and increased energy, we decided to answer a classic question... Just how do you lose weight for the long term without breaking your budget? I decided to write a guide to explain just that -- in everyday language, of course. YOUR MISSION:: Get ALL of the Benefits of the Atkins Diet -- Without the Stress, Hassle, Worry, and Panic! Trying to balance a busy family with a new diet plan isn't easy. That's why with Atkins on a Budget, I wanted to cut through the BS and tell you exactly what you need to put in your shopping cart every month, along with everything that you need to avoid. With so many versions of the Atkins Diet, it can be hard to really know what you're supposed to do and what you're not supposed to do. DOWNLOAD:: Atkins on a Budget That's where I step in. When you buy a copy of Atkins on a Budget, you'll find out: How to set up a budget that doesn't just work for today -- but for months into the future ...even when the worst happens! How to easily handle picky eaters -- without missing a single step of the Atkins Phase. How to win over a spouse that isn't quite sure of your new diet plan. How to throw am...
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4.3 of 5.0 with 8 Reviews
SALE PRICE: $25.83 14% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
DISCOVER:: How to SMASH All of Your Worries and Concerns about the Atkins Diet for Good! A lot of people are turning towards the Atkins diet, as it's a great way to eat everyday foods without gaining a lot of weight. In fact, many find that the Atkins diet is one of the easiest diet plans that they've ever been on. They lose weight quickly, and it tends to stay off as long as they stick to the basics of the program. But what happens when you want more than just basic weight loss? What if you really want to reclaim your health for the first time in a long time? What if you're tired of being tired and sick of being sick? What if you want the entire family to have the results that you had on the program? It's time to go turn by turn through strategies designed to make the most of your new Atkins lifestyle. YOUR MISSION:: Get ALL of the AMAZING Results of the Atkins Diet -- Without Frying Your Brain in the Process! A busy family, a busy life, a new diet plan -- totally a recipe for success, right? Only if you're a stress junkie that thrives on pressure while hiding superhuman Olympian genetics, of course. The truth is that for the rest of us, the stress of everyday life and family is enough to really do a number on us. This means that we need all of the help we can get to make lifestyle changes that truly...well...last! With this book, I wanted to saw through the thick woods of confusion surrounding health and wellness, giving you exactly what you need to know in order to get the results you deserve. With so many different versions of the Atkins Nutritional Approach, it's really tough to know what you need to do and what you need to avoid doing. DOWNLOAD:: Turn by Turn Atkins Strategies I step in to give you the solid truth, and when you buy a copy of Turn by Turn Atkins Strategies, you'll find out: how to build a flexible plan that truly wraps around the chaos of everyday life -- without losing your cool! the best way to incorporate this 100% necessary vitamin into your life (and no, it's not that easy to g...
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