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4.0 of 5.0 with 41 Reviews
SALE PRICE: $0.01 100% OFF
Manufacturer: M. Evans and Company
Brand: M. Evans and Company
Manufacturer: M. Evans and Company
Brand: M. Evans and Company
This book contains 250 of the most asked-for recipes at the Atkins Center, along with 7-day meal plans, nutrition goals, and traveling and restaurant tips.
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3.6 of 5.0 with 116 Reviews
SALE PRICE: $4.99 71% OFF
Manufacturer: Touchstone
Great taste in no time -- the Atkins way! Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Here's just a sampling of the satisfying, super-quick recipes you'll find inside: • Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas • Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls • Family-friendly main dishes like Pork Chops with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Sautéed Zucchini with Nutmeg • Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound Cake Plus many, many more mouthwatering main and side dishes, snacks, and treats! Designed for healthy eating and simple preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you. "Diet food can be better, richer, and more sumptuous than most everyday foods," says Dr. Robert Atkins, author of the massive bestseller, Dr. Atkins' New Diet Revolution. Carbohydrates, in his opinion, are the root of metabolic evil and the source of hyperinsulinemia, a condition that makes it next to impossible to lose weight. Billed as a companion to his Diet Revolution book, this collection of recipes focuses on ultralow-carbohydrate dishes. His anticarb stance leads to some unconventional dietary advice: "Remember that, as a rule, the lower the fat content of a milk product, the higher its carbohydrate grams. Use cream, not skim milk; use sour cream, not yogurt." While these recipes are certainly quick and easy to prep...
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4.4 of 5.0 with 32 Reviews
SALE PRICE: $24.95
Manufacturer: Wayne State University Press
Manufacturer: Wayne State University Press
Letters to America features the work of poets who have had the courage to write about race with honesty and passion. Speakign from the experience of Black, Native American, Asian, Arabic, Indian, Hispanic, and white culture, their diverse voices unite in a dialogue of poems which acknowledge and celebrate our differences while exploring America's shameful history of racial intolerance. The poets in this anthology include Gwendolyn Brooks, Charles Bukowski, Joy Harjo, Langstong Hughes, Sharon Olds, James Wright, Etheridge Knight, Gary Soto, Garrett Kaoru Hongo, Audre Lorde, David Ignatwo, and others.
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4.3 of 5.0 with 204 Reviews
SALE PRICE: $54.22
Manufacturer: Bantam Books
Manufacturer: Bantam Books
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4.0 of 5.0 with 2 Reviews
SALE PRICE: $34.91
Manufacturer: VERMILION
Using his programme of diet and vita-nutrient supplementation, Dr Atkins helps you defy the ageing process. The book presents a symptom-by-symptom discussion of specific signs of ageing and their cause, and then proceeds with a comprehensive run-down of breakthroughs in age-defying medicine.
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5.0 of 5.0 with 1 Reviews
SALE PRICE: $11.00
Dr. Atkins offers the next step in health improvement in this book- a powerful anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy to follow regimen not only fights age related illnesses like heart disease, cancer, arthritis and diabetes- but dramatically improves the way we look and feel as we age.
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3.7 of 5.0 with 14 Reviews
SALE PRICE: $5.40 33% OFF
Manufacturer: CreateSpace Independent Publishing Platform
Manufacturer: CreateSpace Independent Publishing Platform
Are you finding it difficult to lose weight? If yes, you need to try out the Atkins diet. The Atkins diet was promoted by Robert Atkins, who was so impressed by a research paper, titled “Weight Reduction†he read in the Journal of American Medical Association, that he decided to try it out on himself. It worked in helping him reduce his weight and he decided to introduce it to other people as well. He wrote a number of books to popularize this method of losing weight, including Dr. Atkins' Diet Revolution (1972), Dr. Atkins' New Diet Revolution (2002) and The New Atkins for a New You (2010). His latest book The New Atkins for a New You included what had been learnt in the last decade and also included a number of nutrient-rich foods that dieters could try out. The Atkins Diet has been criticized and applauded at the same time. But the fact that it has survived for over 30 years shows that it does work and it has helped many people lose weight as well as maintain their ideal weight. This guide will introduce to you the concept of how Atkins diet works, the different phases of the diet, how you can incorporate it in your daily schedule while eating in or eating out, and how it can provide benefits for your health. So, let’s get started and lose some weight!
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4.2 of 5.0 with 36 Reviews
SALE PRICE: $29.97 53% OFF
Manufacturer: Mcgraw-Hill College
Manufacturer: Mcgraw-Hill College
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4.8 of 5.0 with 48 Reviews
SALE PRICE: $4.59 3% OFF
Manufacturer: M. Evans & Company
Manufacturer: M. Evans & Company
New copy. Fast shipping. Will be shipped from US.
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3.0 of 5.0 with 9 Reviews
SALE PRICE: $2.99 84% OFF
Manufacturer: Gallery Books
Manufacturer: Gallery Books
It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health. Dr. Doug's signature Total Health Plan features the More Balanced Approach to low-carb meal programs, along with his 30-minute "Fat Burning" Circuit Training Workoutâ„¢. This groundbreaking book will allow you to discover: the safest, most effective way to follow a low-carbohydrate lifestyle how the kind of food you eat affects your body, your energy level, and your quality of life why fat does not make you fat how healthful eating can replace the need for prescription drugs to treat high blood pressure, high cholesterol, and adult-onset diabetes ...and much more. This empowering resource can help you to both lose pounds and maintain your weight; improve your eating habits; enhance your self-image; and lead a healthy, balanced life.
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