Diet & Weight Loss Books - Page 126

Manufacturer: Book Publishing Company (TN) Brand: Brand: Book Publishing Company (TN)

Diet plays a major role in keeping hearts healthy, and foods free of animal fat and cholesterol are the best ones for a heart-healthy diet. In this book, vegan chef Joanne Stepaniak expands readers' concepts of what a meal can be with dozens of delicious recipes for life. She includes a 14-day menu plan, information on ingredients that may be unfamiliar, and a nutritional breakdown of all the recipes.

Manufacturer: CreateSpace Independent Publishing Platform Brand: Brand: CreateSpace Independent Publishing Platform

Frederic Patenaude, author of the book The Raw Secrets, answers your burning questions on the low fat raw food diet. The Raw Vegan Coach answers 147 questions on the raw food diet, covering everything you need to know. - Should we worry about candida and diabetes when eating so much fruit? - What should we think of raw cacao, goji berries, or other superfoods? - How can we get enough vitamin B12, vitamin D and other critical nutrients on the raw food diet? - What should we think of the blood type diet? - Are raw foods better because of the enzymes they contain? - Do we need to eat sprouts and are there supplements that are necessary to take when consuming a mostly-raw or all-raw diet? - Does the fruit we now eat have too much sugar in it, and what is a reasonable amount to eat? And much more.

Manufacturer: Erika Krebs

Zozzy and Baz Rescue a Dog introduces two- to six-year-olds to the fundamental concept of an animal shelter. Zozzy and Baz are superheroes who rescue their new family member from the shelter. With a fun and positive approach, they learn the importance of an animal shelter and the responsibilities of having a dog in the family.  "The Adventures of Zozzy and Baz...and Sissy Too" is a must-have series of books that promote a mindful and compassionate life in a positive, age appropriate, and lighthearted manner. Each story offers a lesson to prepare a child to emotionally and educationally deal with specific social issues. The stories are a beneficial tool in the development of a child's own critical thinking process. The author incorporates questions for the reader to ask the child as a guide to interact with the child about his or her thoughts on that issue. With the educational environment leaning more and more towards concrete lessons, it's easy to forget the importance of teaching children about the sense of compassion and empathy.  Erika Lee Krebs has created a series of books that focus not on the average school subjects, but on the sense of inner confidence. Genuine mindfulness cultivates a non-judgemental attitude both to oneself and to others that leads to compassion. The more young children learn to care for others, humans and animals, the more confidence they will have when they are among their peers. "The Adventures of Zozzy and Baz...and Sissy Too" will boost the confidence of the child as they better understand their ethical worldviews taught in the stories. ErikaLeeKrebs.com 

Manufacturer: Dan Vishny

You Don't Have To Be a Treehugger To Be a Vegan is not a diet book, but you will lose weight. It is not a health book, but you will be healthier. This book reveals the reasons why some people advocate a vegan diet, as well as the opposing viewpoints. Eating healthy is for everyone. If you decide to try a vegan diet, an easy 30 day program is included. Eating healthy is not boring, is not a sacrifice, and it does not have to be a political statement. You do not have to change your lifestyle to be a vegan, but it may change your life. It is not difficult. If you ever get hungry, just munch on your neighbor's lawn! Did you know that salmon contains more cholesterol than a double cheeseburger? Socrates once said, "thou should eat to live, not live to eat". Abraham Lincoln said "It's not the years in your life that count, it's the life in your years". WHAT DO YOU SAY?

Manufacturer: Book Publishing Company

This is the classic book on why a vegan diet makes good sense, and how to maintain a vegan diet sensibly. Learn why eating animal products is bad for your health, dangerous for the environment, and absolutely unnecessary for anyone, young or old. Contains sections on getting all your nutrients and how to put together a vegan menu, along with 50 recipes for everything from breakfast basics to dessert treats.

Manufacturer: Gentle World

This is the classic book on why a vegan diet makes good sense, and how to maintain a vegan diet sensibly. Learn why eating animal products is bad for your health, dangerous for the environment, and absolutely unnecessary for anyone, young or old. Contains sections on getting all your nutrients and how to put together a vegan menu, along with 50 recipes for everything from breakfast basics to dessert treats.

Manufacturer: veronica naprie

Raw living foods can nourish your body, restore imbalances, help rid your body of impurities, energize you, and prolong your life and beauty. Many people are reluctant to try a high raw lifestyle out of fear they won’t succeed and/or won’t be able to quit their food addictions. Some are afraid the whole uncooking thing is too complicated with hard-to-find ingredients and techniques. Try Raw is a wonderful guide for those interested in experimenting with a high raw/raw diet and those who are already familiar with it. This beautiful book is filled with quick tips and tricks on detoxification, transitioning, basic equipment, ingredients and more. It includes some simple recipes that are practical for a day to day life, and some that are fancier for a special occasion or a party. All of them are flexible, easy to follow, and most only require basic ingredients and allow substitutions. These recipes are gluten-free, do not contain trans fats, refined sugars, artificial flavorings and colorings, preservatives – just wholesome foods that will nourish your body. Try Raw recipes will feed your body and soul. And the best part is there’s NO DEHYDRATOR needed! Recipes include: Raw Pancakes Sprouted Buckwheat Porridge Cherry Milkshake Raw Tacos Rainbow Pad Thai with Mango Dressing Gazpacho Stuffed Bell Peppers Coconut Biscuits Summer Rolls with Peanut Dipping Sauce Three Layer Fruit Tart Fudgy Brownies Detox Salad Fudge Candy Immunity Tonic Berry Energy Smoothie And only in this book you will find several traditional delicious Slavic recipes including: Vareniki with Sweet ‘Cheese’ Okroshka – Russian Summer Soup Olivier Salad (Potato-type Salad) Svekolnik Raw food nutritionist and chef Veronica Naprie proves one can eat healthy without sacrificing texture or taste. And the process doesn’t have to be intimidating. Whether you’re a seasoned raw foodist or a newbie, all can benefit and find something new in this book.

Manufacturer: Ridzo Books

The first completely plant-based cookbook designed to get kids excited about eating healthy. Kidlicious has covers Breakfast through dessert, fun and healthy recipes to get the whole family cooking together! It's huge lunch box section is a favorite with both moms and kids alike. With beautiful full color pictures of every recipe, easy to follow step by step instructions,engaging lessons for teaching kids to make healthy choices A way to encourage family bonding and togetherness, it is one book you will want to use over and over again.

Manufacturer: Apprentice House

Jerry's Vegan Women is a fun, poignant, and occasionally steamy collection of fictional stories that follows the adventures of Jerry Zuckerman as he makes his way through the shelters, sanctuaries, and bedrooms of an eclectic assortment of vegan women. The book begins with Jerry as a sixth grader who has never given any thought about the welfare of animals or the food he eats. But his chance encounters with vegan women - friends, lovers, acquaintances, and colleagues - change all that. The book is by no means a vegan manifesto. Rather, it reveals the virtues, imperfections, and idiosyncrasies of those who choose the meat-free lifestyle. And, it explores universal themes such as love, work, and most of all, the search for identity and meaning. It's a journey that both herbivores and omnivores will enjoy.

Manufacturer: Organic Healthy Lifestyle, LLC

Our children are endowed with a birthright to live in a clean and balanced environment, to eat nutritious food, to fill their lungs with fresh, unpolluted air, and to enjoy the bounty of our divine heritage. Raising Healthy Children will guide you in helping your children to realize their birthright. Read it from cover to cover, try the recipes, and adhere to the principles. As you read Raising Healthy Children, you will gain wonderful insights into raising children with love. You will see how a mother's whole heart can go into the experience. Best of all, you will know you can do it, too! Finally! A Comprehensive Guide to Raising Healthy Kids in Today's Toxic World! This book gives a parent the power of healthy choices. A comprehensive guidebook to create long-term, sustainable, and life-enhancing strategies for raising healthier children through nutrition. In this book, #1 bestselling Author Nancy Addison inspires, motivates, and teaches easy-to-implement suggestions as well as offers incredible insight into health and wellness for kids of all ages. Nancy also has delicious recipes for the whole family. Get Started Immediately with the Powerful Information in this Book Including The Different Lifestyle Aspects of Raising Healthy Children The Best Dietary Aspects of Raising Healthy Children Understanding Environmental Aspects of Raising Healthy Children Recognizing Behavioral Aspects of Raising Healthy Children You Will Learn About Healthy Alternatives to Avoiding Damaging Toxins The incidence of cancer, immune deficiency, heart disease, diabetes, and other chronic ailments are reaching epidemic proportions. Yet, it is our children who will pay the ultimate price. More than ever, children suffer from headaches, nervous disorders, skin conditions, respiratory problems, and other symptoms that, until now, have been associated with age. They suffer from learning disabilities and behavioral problems that were unheard of years ago. Anyone with an inquiring mind must ask the question, "Why?" The grow...