Diet & Weight Loss Books - Page 12

Manufacturer: Holt Paperbacks

The definitive guide to the gluten-free lifestyle, completely revised and updated for the 2.2 million Americans with celiac disease According to a landmark 2003 National Institutes of Health study, 2.2 million Americans suffer from celiac disease, an allergy to the protein gluten found in wheat. Since this book was first published in 1995 (as Against the Grain), Jax Peters Lowell has been helping celiacs follow a gluten-free diet with creativity, resourcefulness, and humor.This edition includes chapters covering- the latest research into celiac disease, and myths that have been debunked- how to eat out happily, including a short course in restaurant assertiveness training- how to eat in happily, including a discussion of online and mail order suppliers and negotiating the supermarket as a celiac- dozens of delicious new recipes- drugs, cosmetics, and other products tested for celiac-safety- a thoroughly updated resource sectionTens of thousands of celiacs have already enhanced their lives with Lowell's authoritative, witty, and practical guide. The Gluten-free Bible promises to bring relief to the new gluten-intolerant generation.

Manufacturer: CreateSpace Independent Publishing Platform

“Why am I not losing weight after following so many types of diet, pills and supplements? Couldn’t figure out what is the missing puzzle of food to avoid to achieve better results? Wasting money on weight loss products that doesn’t help much? ”What is the missing puzzle? All my friends had successfully lost weight, why not me!?” “Inside Wheat Belly Diet For Beginners, the author covers a wide range of topics to achieve losing 30 pounds in 3 – 6 months time. From the basics of wheat belly diet to in depth modern wheat contents to choosing the type of foods for the diet.” No more spending huge amount of money on trying to lose weight. It is already available in our daily life. Know the types of food to avoid and the types of food to consume for a better health. Details you need to know when dining out or doing your groceries shopping for you and your family. This book will save you both time and money and achieve the results you want. Wheat Belly Diet For Beginners - Shave Off That Belly, Lose Weight, Lower Blood Pressure And Achieve A Healthy Lifestyle Include Recipes For Your Meal Plans: Wheat Free Breakfast Recipes Wheat Free Lunch Recipes Wheat Free Dinner Recipes Wheat Free Dessert Recipes BONUS RECIPE! Download Your Copy Now! Find out Over 60 Wheat Free Recipes you can try TODAY and take massive, consistent action!

Manufacturer: New Harbinger Publications Brand: New Harbinger Publications

If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the responsibilities of work and family will once again fall victim to your throbbing skull. Unfortunately, despite the many advances in medicine, there is still no real cure for the migraine headache. In The Migraine Miracle, a neurologist with a personal history of migraines offers readers the revolutionary dietary cure that has worked for him and continues to work for his patients: a diet low in wheat, sugar, and processed foods, and high in organic, protein-rich animal products. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help readers change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms—once and for all. The book includes comprehensive, research-based information that explains what the brain goes through during a migraine headache, the phases of the migraine, and how a diagnosis is made. It also explores the risks and benefits of migraine medication, natural remedies for migraines, dietary migraine triggers, and detailed, specific instructions for a migraine-free eating plan. If you have tried migraine medicine but have not found real relief, it’s time to try something new. By changing the way you eat, and understanding what foods can trigger your migraine, you can start feeling better longer, without the threat of a migraine always looming over everything you do.

Manufacturer: CreateSpace Independent Publishing Platform

Wheat Free Diet: The Ultimate Guide to Eating Wheat Free, Losing Your Belly, and Keeping It Off! Are you tired of carrying those extra pounds around? Tired of the wheat belly? Have you tried multiple diets only to turn around and gain the weight right back? Eating wheat free is the only way to be! My Wheat Free Diet book will provide you everything you need to know in order to eat wheat free, lose weight, and keep it off! What To Expect Inside: - Overview of Wheat Free Diet - Harmful Components of Wheat - What to Eat and What Not to Eat! - Foods You Should Avoid on Wheat Free Diet - Foods You Can Eat! - Planning Your Meals for Wheat Free - Wheat Free Recipe Ideas and Inspirations! - Why You Are Not Losing Weight!

Manufacturer: Innate Health Publishing

This is the leading resource for discovering your wheat allergy or gluten intolerance. For millions of people, bread, pasta, and many other foods are bad for their health. Thousands of people have already come to their own realization that they are healthier without wheat in their diet, but it can be difficult to figure out when most doctors aren’t knowledgeable on the topic. This book provides validation for what these people have discovered, and explains how you too can determine whether or not wheat and gluten are making you sick.   In Healthier Without Wheat you learn the difference between celiac disease, non-celiac gluten intolerance, and wheat allergies. You will discover how hundreds of health problems are connected to wheat and gluten reactions and why sorting this out on your own can be more difficult than you might think. You will also discover how you can be gluten intolerant even if you don’t have celiac disease, and why non-celiac gluten intolerance can be just as severe as or more severe than celiac disease.   You will also learn how to determine if your infant or child reacts to wheat or gluten. Healthier Without Wheat also covers nutritional deficiencies commonly seen in gluten intolerance, and equally important, what to do if you are avoiding gluten but not getting better. You should read this book if you or someone you know suffers from any of the following: abdominal pain, chronic anemia (iron deficiency), arthritis, autoimmune diseases, constipation, depression, diarrhea, eczema, fatigue, fibromyalgia, frequent illness, headaches, heartburn, hypoglycemia, irritable bowel syndrome, irritability, migraines, or osteoporosis.

Manufacturer: Holt Paperbacks

From the leading expert in gluten-free cooking, more than two hundred recipes for delicious cakes, cookies, pies, and other desserts Bette Hagman's four cookbooks have sold more than 220,000 copies and established her as the leading expert in the ever growing market of gluten-free cooking. She is the premier creator of recipes for those intolerant to gluten and for those allergic to wheat. In the latest addition to the Gluten-free Gourmet series, Hagman turns her hand to that most loved part of the meal, dessert. At the core of this book are more than two hundred easy-to-follow recipes for delicious cakes, pies, cookies, puddings, and other sweets, including Chocolate Peanuty Cupcakes, Raspberry Bars, and Gingersnaps. The nutritional information and dietary exchanges that accompany each recipe will make these desserts fit easily into any diet. Hagman also answers common questions about gluten-free baking and provides a list of sources for gluten-free baking products you can order by mail. With The Gluten-free Gourmet Makes Dessert no meal will have to end without dessert again.

Manufacturer: CreateSpace Independent Publishing Platform

ON SALE NOW! NORMALLY $19.22SPIRALIZERS 101 - The Definitive Guide To Spiralizing Want to know how to use your new vegetable Spiralizer to make appetizing, low calorie and low carb meals for your family? Then the “Spiralizer 101" series of books is for you! With illustrated instructions, this book will answer all of your questions about spiralizers, such as: • How can I make zucchini pasta, potato lasagna, cauliflower rice, and other pasta and rice replacements from fresh vegetables? • How to use the popular brands of spiralizers (such as the Paderno, Veggetti, iPerfect, Mueller, Brieftons and others)? • What are the different shapes and sizes of spiral cuts I can make? • How to spiral cut vegetables without a spiralizer? • How to choose the right vegetables for spiralizing? • What kind of meals can I make with spiralized veggies? In addition, the book contains 101 time-tested recipes designed to satisfy your hunger for the foods you enjoyed before gluten became a problem. Who is this book for? You want to learn how to make zoodles You want to lose weight Compatible with Against the Grain, Wheat Belly, Inspiralized, or other popular books You have a Paderno spiralizer, Veggetti Spiralizer, Mueller Spiralizer, or any other brand of vegetable spiralizer or spiral slicer You love pasta dishes, but want to eat healthy You desire low carb pasta or veggie pasta, such as vegetable spaghetti, spiral pasta, low carb noodles, etc. Paperback version recommended for better use in the kitchen. Click the BUY button today! NO RISK GUARANTEE! Here’s a preview of the 101 delicious Weight Loss recipes inside: SOUPS: Asian Pasta with Broth Black Bean & Noodle Soup Curried Leek & Lentil Soup Green Chile, Chicken, Squash Soup Mexican Chicken Noodle Soup Miso Noodle Soup Pumpkin Noodle Soup Rosemary Root Vegetable Soup Shoyu Cabbage Soup Sizzling “Rice” Soup Slow - Cooker Minestrone Thai Chicken Noodle Soup Tunisian Noodle Soup SIDES: Baked Potato-Veggie Latkes Ba...

Manufacturer: CreateSpace Independent Publishing Platform

ON SALE NOW! NORMALLY $19.22SPIRALIZERS 101 - The Definitive Guide To Spiralizing Want to know how to use your new vegetable Spiralizer to make appetizing, gluten-free meals for your family? Then the “Spiralizer 101" series of books is for you! With illustrated instructions, this book will answer all of your questions about spiralizers, such as: • How can I make zucchini pasta, potato lasagna, cauliflower rice, and other pasta and rice replacements from fresh vegetables? • How to use popular spiralizers (such as the Paderno, Veggetti, iPerfect, Mueller, Brieftons and others)? • What are the different shapes and sizes of spiral cuts I can make? • How to spiral cut vegetables without a spiralizer? • How to choose the right vegetables for spiralizing? • What kind of meals can I make with spiralized veggies? In addition, the book contains 101 time-tested recipes designed to satisfy your hunger for the foods you enjoy. Who is this book for? You want to learn how to make zoodles You are gluten sensitive or have celiac disease You eat gluten-free or wheat-free meals Compatible with Against the Grain, Wheat Belly, Inspiralized, or other popular books You have a Paderno spiralizer, Veggetti Spiralizer, Mueller Spiralizer, or any other brand of vegetable spiralizer or spiral slicer You love pasta dishes, but want to eat healthy You desire low carb pasta or veggie pasta, such as vegetable spaghetti, spiral pasta, low carb noodles, etc. Paperback version recommended for better use in the kitchen. Click the BUY button today! NO RISK GUARANTEE! Here’s a preview of the 101 delicious Gluten-Free recipes inside: SOUPS: Asian Pasta with Broth Black Bean & Noodle Soup Butternut Squash Avocado Soup Curried Leek & Lentil Soup Green Chile, Chicken, Squash Soup Mexican Chicken Noodle Soup Mexican Tomato Soup with Squash Noodles Gluten Free Miso Noodle Soup Pork & Noodle Soup with Greens Pumpkin Noodle Soup Rosemary Root Vegetable Soup Shrimp Soup with Bok Choy Sizzling “Rice...

Manufacturer: Fair Winds Press Brand: Fair Winds Press MA

Stick to your gluten-free diet while still enjoying hearty, home-cooked meals with The Gluten-Free Slow Cooker.Busy families know how challenging it is to create delicious dinners that everyone in your family will and can enjoy night after night. If you live in a gluten-free household, you may think it's downright impossible. But with the help of a slow cooker and these easy recipes, things are about to change for the better.The Gluten-Free Slow Cooker makes mealtime quick and easy. With a little prep the night before or morning of, you can come home to tasty meals that have spent hours cooking while you were out taking care of the rest of your life!Busy mom and gluten-free recipe developer Hope Comerford provides you with more than 100 recipes, including Slow Cooker Frittata with Tomatoes Avocado and Cilantro and Korean Inspired BBQ Shredded Pork. You'll find meal ideas for breakfast, lunch, dinner, and even dessert. All with minimal prep but tons of flavor!Stick to your gluten-free diet while still enjoying hearty, home-cooked meals with The Gluten-Free Slow Cooker.

Manufacturer: CreateSpace Independent Publishing Platform

Live a Healthier Life and Lose Weight – Cut Out Gluten Today! What can this book do for you? Gluten Free Diet Plan: Gluten Free Cookbook and Beginners Diet Plan to Help You Live a Gluten Free Lifestyle! Including Gluten Free Desserts, and Your Own 7 Day Meal Plan teaches you how to avoid a “leaky gut”, which can contribute to many autoimmune disorders. Why should you follow a gluten-free diet? Even if you don’t have a gluten intolerance, this diet can help you lose weight by cutting your intake of carb-heavy grains. Gluten Free Diet Plan: Gluten Free Cookbook and Beginners Diet Plan to Help You Live a Gluten Free Lifestyle! Including Gluten Free Desserts, and Your Own 7 Day Meal Plan will help you understand which foods to eat and which to avoid. You’ll be surprised by the number of foods that contain gluten, and by how easy it is to feel better by cutting them from your diet! What can you eat on a gluten free diet? You can enjoy delicious meals throughout the day: Breakfasts, Main Dishes, Snacks, and Desserts. Gluten Free Diet Plan: Gluten Free Cookbook and Beginners Diet Plan to Help You Live a Gluten Free Lifestyle! Including Gluten Free Desserts, and Your Own 7 Day Meal Plan also provides a 7-Day Meal Plan to help you have a successful first week on this diet! Get ready to enjoy these amazing gluten-free meals: Eggs Benedict with Zucchini Pancakes Orange Polenta Chicken-Apple Sausage Salmon with Corn Salad and Basil Dressing Beef Tenderloin with Brussels Sprouts Almond Sponge Cake with Lemon Curd And many more! Buy Your Copy of Gluten Free Diet Plan: Gluten Free Cookbook and Beginners Diet Plan to Help You Live a Gluten Free Lifestyle! Including Gluten Free Desserts, and Your Own 7 Day Meal Plan Today! You’ll be so happy you did!