Diet & Weight Loss Books - Page 118

Manufacturer: Avery Brand: Penguin Group USA

The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.

Manufacturer: Your Health Press Brand: Brand: Your Health Press

This updated 2012 Amazon edition of The Low Iodine Diet Cookbook is the ultimate cookbook for thyroid cancer patients who need to be on the low iodine diet (LID) for radioactive iodine treatment or scans. Written by a renowned cookbook author who is experienced with the issues involved with special diets and substitutions—particularly diets that don't allow dairy, or store-bought breads. This unique cookbook contains hundreds of kitchen-tested recipes, and even an exhaustive nutritional analysis chart. At last, LID recipes that are easy and delicious—by the woman critics hail as the “Julia Child” of specialty diet cooking.

Manufacturer: American Diabetes Association Brand: Brand: American Diabetes Association

Here is the most complete and easy-to-use fast-food guide for people with diabetes, heart disease, and weight challenges. Along with nutrition information, this comprehensive book provides the skills and strategies you need to find healthy meals in the most popular fast-food restaurants in America.

Manufacturer: Seven Stories Press Brand: Brand: Seven Stories Press

Now, at a time when the effects of nutrition on mental health are becoming increasingly recognized and accepted by the general public, comes a completely revised tome from an early advocate of the subject: The Food-Mood Connection, by bestselling health and nutrition expert Gary Null, who was affectionately dubbed "the new Mister Natural" by Time magazine. Drawing from up-to-the-minute research and patient testimonials, Null reveals how alternative, nutrition-based approaches can effectively treat many mental disorders, chronic conditions, and a variety of commonly misdiagnosed organic conditions. With participation from more than sixty-five alternative practitioners, this edition includes new chapters, protocols for health, updates on topics ranging from alcoholism and depression to food allergies and PMS, plus revised supplementary sections on Prozac and autism.

Manufacturer: Basic Health Publications, Inc.

A perfect primer for all parents who are interested inlearning about, and supporting, their children's digestive health.

Manufacturer: McGraw-Hill

Ann Louise Gittleman, bestselling author of Beyond Pritikin and The 40/30/30 Phenomenon helps us establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off. An easy weight loss and maintenance program to balance our diets naturally and safely is included.

Manufacturer: CreateSpace Independent Publishing Platform

Do you want real results? Now for the first time you can get all the top secrets and weight loss tips that celebrities and professional trainers use! The step by step plan on how to get your toned look. You want to read this book if you want to achieve maximum motivation. JP has put together a program anyone can follow. It is super easy and you will feel more confident. *Read in one day! Start seeing results quickly!* VERIFIED by GOOGLE 5 Star review John Latham has been my trainer for the past 4 months and he is amazing. He's helped me lose weight and actually enjoy working out and eating well. His boot camp is so much fun, and I highly recommend it to anyone who is looking to get in shape. John will get you motivated and you will see results if you're committed. Sunday Wallace 5 star review Fantastic trainer. He is clearly experienced yet super humble and fun. I look forward to going to his classes. Can't recommend him enough! Nicolette Nefdt John is knowledgeable and incredibly motivating. He has a rare inherent quality to push limits while still being supportive and inspirational. I love training with him!!! Michele Dempsey My daughter and I have learned so much about health and fitness from John Latham, he is very knowledgeable and extremely encouraging. John teaches you how making the right choices both today and always will give you the positive results you're looking for in weight management. I strongly recommend the positive training you receive from John Latham! Tammy Driggs John is very positive and motivating! He provides you with all the tools you need to be successful in reaching your fitness goals. I have had the best experience training with him! Brittny Seiler Working with John Latham has been a totally positive experience. After recovering from knee surgery, I found myself weak and out of shape. To eliminate my knee pain, I need to strengthen my legs again! John listens and creates a work out around the my needs and as a result, I have been able to get back into shape with...

Manufacturer: American Diabetes Association

The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it's not always clear what they are. Fortunately, Hope S. Warshaw has created the ultimate guide to eating healthy—and eating well—in restaurants for people with diabetes, prediabetes, heart health, or those just looking to lose a few pounds. In Eat Out, Eat Well, Hope has created individual strategy guides for a wide variety of cuisines, ranging from everyday burger shops to ethnic choices. Each style of restaurant includes healthy meal options, which recommend certain dishes and portion sizes. There's information on what to avoid and how to go about the making special requests. Each restaurant style also includes nutrient counts to help identify healthy choices. For anyone trying to manage their diabetes but looking to have dinner out, this is an indispensable guide.

Manufacturer: Wiley

This hands-on reference provides a substantial collection of accurate food measurements for more than 900 raw food ingredients. Complete with helpful information relating to food preparation, purchasing decisions, and controlling costs, the book is organized by food type and measurements reflect the way specific foods are typically measured in recipes.

Manufacturer: American Diabetes Association

Completely updated to match the newest edition of Choose Your Foods: Food Lists for Diabetes Meal Planning, this pocket-sized guide is now better and more complete than ever.Every day and at every meal, millions of people use the food list system to plan meals, make healthier choices, and better estimate portions. This proven system is the most popular approach to diabetes meal planning and has been used by dietitians, diabetes educators, and millions of people with diabetes for more than 70 years. This portable version of the Food Lists takes all of the information from the original and repackages it in a format that's perfect for trips to the grocery store or meals on the go. Updates include new foods, revised portions, and updated meal planning tips and techniques.With more foods, revised portion sizes, and the combined knowledge of the American Diabetes Association and the Academy of Nutrition and Dietetics, this handy guide is the ultimate meal planning tool for everyone with diabetes.