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3.9 of 5.0 with 221 Reviews
SALE PRICE: $19.00 33% OFF
Manufacturer: Siloam Press
Manufacturer: Siloam Press
Reach your body's full potential! In this revolutionary book, world-renowned fitness and personal trainer Joseph Christiano uses breakthrough genetic studies to explain why "one-size-fits-all" diets and exercise routines can fail in spite of your consistent effort and will power. Your unique genetic code dictates just about everything in life--including not only the color of your hair and eyes, but your blood type as well. Your genetic foundation determines... * WHAT blood-type appropriate foods to eat to maintain your body's best health. * HOW to choose specific exercises that will maximize your body type's genetic potential. * WHY following the genetically developed strategies in this book will improve your health and add quality years to your life. If you are serious about finding a vibrant, healthy lifestyle high on performance and low on maintenance, begin your fitness journey today!
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4.4 of 5.0 with 143 Reviews
SALE PRICE: $20.21 19% OFF
Manufacturer: DeWayne McCulley
Brand: Brand: DeWayne McCulley
Manufacturer: DeWayne McCulley
Brand: Brand: DeWayne McCulley
This book is based on the medical research and experiences of an ex-diabetic engineer, who reversed and defeated his diabetes within 3.5 months. This book and its recipes will help Type 2 diabetics reverse, cure and defeat their diabetes naturally without drugs. This book explains the 4 major root causes of Type 2 diabetes and how to control and reverse the disease. This is based on an easy-to-follow, systematic 6-stage/10-step process, plant-based diet, 200+ clinical studies, and the experience of an ex-diabetic engineer. This book provides a step-by-step set of instructions, a meal plate, a customizable meal plan, and a set of macronutrient-balanced meals and recipes designed to reduce weight, insulin resistance and cellular inflammation in order to reverse your diabetes and prevent the onset of diabetic complications such as retinopathy, neuropathy, nephropathy, and heart disease. This book will help you achieve the following: Retrain your body to increase its glucose uptake and utilization of insulin, using 5 key nutrients. Lower blood glucose, blood pressure, cholesterol, and homocysteine levels. Program your body to burn fat, reduce belly fat, and lose weight (fat) permanently. Control appetite and reduce the two major types of food cravings. Use specific super foods and alternative wellness protocols to prevent and reverse problems with the eyes, kidneys, nerves, and heart. Avoid the 7 most common mistakes that diabetics make. Save time and money in preparing nutritious meals that lower blood glucose levels. Enjoy exercise in less time while increasing glucose uptake and energy level. Use your blood glucose test results to reduce your insulin resistance. Enjoy your favorite foods without increasing your blood glucose level. Select quality nutritional supplements based on 7 key criteria to reverse your diabetes. Determine the 8 core nutritional supplements for most diabetics and the 4 critical nutrients to optimize exercise results. Use your inner spirit to reduce your stress and improve your physical ...
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4.5 of 5.0 with 134 Reviews
SALE PRICE: $8.25 55% OFF
Manufacturer: Berkley
Brand: Berkley Publishing Group
Manufacturer: Berkley
Brand: Berkley Publishing Group
MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIETBased on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day!Packed with recipes specifically designed for your Blood Type O diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters. In addition to over 150 recipes and beautiful color photos, this book also includes:    • Valuable tips on stocking the Blood Type O pantry and freezer• Creative ideas for last minute meals• A four-week meal planner• Recipes tagged for non-Secretors and suitable substitutionsPreviously published as Personalized Living Using the Blood Type Diet (Type O)Â
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4.4 of 5.0 with 68 Reviews
SALE PRICE: $25.77
Manufacturer: Putnam Adult
Brand: Putnam Adult
Manufacturer: Putnam Adult
Brand: Putnam Adult
Dr. Peter J. D'Adamo has forever changed the strategy for eating right to lose weight and achieving maximum health. Because he discovered what many already instinctively knew-that a plan that works for one person may make another ill-there will never be a one-size-fits-all diet again. And since we now know that each blood type is affected differently by common diseases and conditions, there will never be a one-size-fits-all plan of action. With more than 2 million copies of his books in print, G. P. Putnam's Sons announces the launch of Dr. D'Adamo's Eat Right 4 (for) Your Type Library. Over the next two years, eight books will be published on eight different conditions, the first two being cancer and diabetes. In these books, readers will find new information individualized for their blood type and illness. In addition to the food categories Beneficial, Neutral, and Avoid, Dr. D'Adamo introduces a new category-Superbeneficial-for helping your body fight disease. He also introduces self-assessment tests to determine status and measure progress. Supplement, lifestyle, and exercise protocols are tailored to each blood type and condition. There has never been a better arsenal for fighting disease, and never an easier or clearer tool.
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4.4 of 5.0 with 68 Reviews
SALE PRICE: $9.49 27% OFF
Manufacturer: Berkley
Featuring brand-new targeted food and supplement lists specific to diabetes that readers won't find anywhere else. The Individualized Plan for Preventing and Treating Diabetes (Type I, Type II) and Pre-Diabetes-including Hyperglycemia (high blood sugar) and Hypoglycemia (low blood sugar) America's fastest-growing health problem just got dealt a major blow. Dr. Peter J. D'Adamo, the creator of the Blood Type Diet(r), which has forever changed the way people approach health and weight loss, now brings readers a targeted plan for fighting diabetes. This volume of Dr. D'Adamo's Health Library has specific tools not available in any other book, for preventing, treating, and reversing some of the many complications of diabetes.Â
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4.4 of 5.0 with 70 Reviews
SALE PRICE: $2.95 58% OFF
Manufacturer: Berkley
Featuring brand-new targeted food and supplement lists specific to diabetes that readers won't find anywhere else. The Individualized Plan for Preventing and Treating Diabetes (Type I, Type II) and Pre-Diabetes-including Hyperglycemia (high blood sugar) and Hypoglycemia (low blood sugar) America's fastest-growing health problem just got dealt a major blow. Dr. Peter J. D'Adamo, the creator of the Blood Type Diet(r), which has forever changed the way people approach health and weight loss, now brings readers a targeted plan for fighting diabetes. This volume of Dr. D'Adamo's Health Library has specific tools not available in any other book, for preventing, treating, and reversing some of the many complications of diabetes.Â
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4.5 of 5.0 with 49 Reviews
SALE PRICE: $9.83 35% OFF
Manufacturer: Berkley
Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease. Using specific tools not available in any other book, sufferers can find their own, individualized battle plan for defeating the pain of these debilitating diseases.This revolutionary volume contains individualized plans for counterbalancing the painful effects of osteoarthritis, rheumatoid arthritis, fibromyalgia, and other inflammatory conditions.
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4.1 of 5.0 with 52 Reviews
SALE PRICE: $6.33 52% OFF
Manufacturer: Siloam
Having trouble losing weight? You might simply be eating the wrong foods for your blood type! Your blood type determines which foods are right for you and is pivotal to weight loss success. This is why different people can have such different results with the same diet. Which foods are right for you? This book makes it easy to put together meal plans for type O blood that include delicious, satisfying foods like roast beef, chicken teriyaki, French onion soup, and more with customized recommendations for: Meats, poultry, and seafood Oils and fats Dairy and eggs Breads, grains, and pastas Fruits, vegetables, and juices Spices and condiments Learn how to drop the pounds quickly when you eat the right foods for your type O blood.
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4.4 of 5.0 with 45 Reviews
SALE PRICE: $3.49 57% OFF
Manufacturer: Berkley
Brand: D'adamo, Peter J./ Whitney, Catherine
Manufacturer: Berkley
Brand: D'adamo, Peter J./ Whitney, Catherine
One of the world’s most common chronic conditions just got dealt a major blow. Dr. Peter J. D’Adamo, author of the Eat Right 4 (for) Your Type® series—with more than two million copies in print—has developed a brand-new, targeted plan for fighting allergies. With specific tools unavailable in any other book, Allergies: Fight Them with the Blood Type Diet® has four battle plans—individualized for your needs—for preventing and treating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions. Dr. D’Adamo’s Allergies: Fight Them with the Blood Type Diet® battle plan includes:• A diet tailored to your blood type that attacks allergies at their source, reducing inflammatory activity, and pinpointing dietary factors that trigger allergic reactions.• A new category of Super Beneficials highlighting powerful allergy-fighting foods for your blood type.• Blood type–specific protocols for vitamins, supplements, and herbs to target allergies and related conditions.• A four-week plan for getting started with practical strategies for eating, exercising, and living right to fight allergies.
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3.7 of 5.0 with 39 Reviews
SALE PRICE: $14.38
Manufacturer: Siloam
Having different blood types means having different body chemistry. Discover how your blood type is pivotal to your body's response to losing weight. Joseph Christiano has taken the proven principles from his best-selling book Bloodtypes, Bodytypes, and YOU and created simple, easy to read, individual guides for each blood type. Inside you will find complete listings of what's right for each type in the following categories: meats, poultry, and seafood oils and fats dairy and eggs nuts, seeds and beans legumes breads, grains and pastas fruits, vegetables, and juices, spices and condiments herbal teas and other beverages special supplements drug interactions           resources and support Â
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