South Beach Diet Greek Yogurt Coating Protein Fit Bar Vanilla Caramel, 5 Count, Pack of 4

High In Protein & Fiber With a Delicious Greek Yogurt Coating 16 g Protein | 10 g Fiber No Artificial Sweeteners Phases 2 & 3 "For years I urged by patients to lose weight for the sake of their hearts, but every diet was too hard to follow or had too many restrictions. So I developed the South Beach Diet®, based on the healthy eating principles of lean protein, fiber, the right carbs & the right fats. When it comes to dieting, no one expects you to be perfect. But the South Beach Diet can help you make lifestyle choices to look & feel healthy." Arthur Agatson, M.D. Author, The South Beach Diet South Beach Diet Offers Foods That Have Just the Right Nutrition So You Can Eat Right & Lose Weight. High in Protein & Fiber Won't Feel Hungry Enjoy the Foods You Love No Counting Calories or Counting Anything The South Beach Diet® Principles The South Beach Diet is about eating a variety of delicious foods that are full of protein & fiber, so that you won't feel hungry. It's not about deprivation, counting calories or counting anything. It's simply about sensibly eating the right foods with the right nutrition. Phase One: Eliminate Cravings Faster Weight Loss Only 14 Days Long Phase Two: More Delicious Foods Steady Weight Loss Reach Your Goal Weight Phase Three: Eat All Foods In Moderation Maintain Your Goal Weight Keep the Weight Off Allergen Information: Contains soybean, milk. Produced on equipment that also processes peanuts, tree nuts, egg, wheat, sesame.