What to Feed Your Baby: A Pediatrician's Guide to the 11 Essential Foods to Guarantee Veggie-Loving, No-Fuss, Healthy-Eating Kids

Manufacturer: Erin Rose Publishing

The SIRTfood Diet is a revolutionary new approach to eating that is all about boosting your intake of nutritious ‘skinny gene ’ activating foods to kick-start your ‘weight loss’ gene, restore cell function and renewal and increase lean muscle mass and rev up your metabolism! By eating specific foods that can activate your metabolism-boosting SIRT1 gene, you can utilise your diet to help burn off excess fat and lose weight! The SIRTfood diet is all about incorporating these magic sirtuin-activating ‘wonder foods’ into your diet - and those super sirtuin-boosting foods include: Red wine, dark chocolate, kale, blueberries and lots more ! The SIRTfood Diet Recipe Book contains over 100 Delicious Calorie-Counted Recipes to help you Burn Fat, Lose Weight and Get Leaner!

Manufacturer: Page Publishing, Inc.

Finally a book that tells the truth of how the standard American diet which has been adopted by most of the world has betrayed us and is destroying our bodies and complicating our health. The SAD offers synthetic chemicals into our diet and environment, which accumulates within the human body, thus promoting disease. A lifetime following the standard American diet and lifestyle could lead to an early death. This book offers the learning process on how to get away from this destructive system, which one can then have optimal health and freedom from allergies, cravings, food addictions, and withdrawals. The problems as well as the solutions are well explained. This is one woman's journey from sickness to recovery, which is needed by our society in this time of epidemics.

Manufacturer: CreateSpace Independent Publishing Platform Brand: Brand: CreateSpace Independent Publishing Platform

The prostate is part of a man’s sex organs. It’s about the size of a walnut and surrounds the tube called the urethra, located just below the bladder. The urethra has two jobs: to carry urine from the bladder when you urinate and to carry semen during a sexual climax, or ejaculation. Semen is a combination of sperm plus fluid that the prostate adds. For men under 50, the most common prostate problem is prostatitis. For men over 50, the most common prostate problem is prostate enlargement. This condition is also called benign prostatic hyperplasia (BPH). Older men are at risk for prostate cancer as well, but this disease is much less common than BPH. This publication by the National Institutes of Health (Publication No. 08-4806) provides information about prostate problems such as prostatitis and enlargement (or BPH), diagnosis and treatments.

Manufacturer: CreateSpace Independent Publishing Platform

PREPARE TO COOK LOW-SALT IN A TASTY, DELICIOUS NEW WAY. FOOD AND FLAVOURS THAT TASTE SO DELICIOUS …YOU WON’T EVEN MISS THE SALT!Comfort food dishes we secretly love the most, without the salt.Inspiring easy, fast ways that will change the way you think, prepare and cook for a low sodium diet. Comfort Food that you will really love. An inviting collection of low sodium family favorite recipes. Compiled by a chef, food lover, family man and author, diagnosed with an incurable medical condition that demands a low-salt diet of less than 1500 salt milligrams per day. Full of simple and tasty low salt recipes. Kitchen tested recipes that use beautiful ingredients with big flavors. An essential cookbook for everyone who loves to cook and eat but must reduce sodium.Real life low salt food for everyday meals you can eat every day of the week. Easy to prepare: nothing you need to fuss and fiddle over. Packed with essential useful information for everyone on a low-salt diet. How to make your own low salt cheeses like mozzarella, ricotta and crème Fraiche, Cooking basics, Glossary of foods. Make your own salt substitutes: spice and herb blend and seasonings. Ingredient know-how. Tricks and tips for substituting high salt ingredients for low salt.RECIPES: Mozzarella Cheese, Ricotta Cheese, Tomato Salsa, Mango Salsa, Dukkah, Orange Oil, Prawn Oil, French Blend, Spice Island Blend, Moroccan Blend, Chicken Herbs, Fish Herbs, Pork Herbs, Fine Herbs, Bouquet Garni, Italian Seasoning, PASTA AND RICE: Pepper Pesto With Linguine, Fresh Tomato Pasta Sauce, Basmati Pilaf, Spicy Couscous, Easy Couscous, Potato Curry, Coconut Jasmine Rice, FISH: Fish In Grape Sauce, Fishcakes, Fresh Fish With Lime, Mayonnaise, Zoe’s Beer Batter For Fish, Poached Salmon Nicoise, Tahitian Kokoda, Moroccan Fish, More Fishy Ideas, Beau’s Blackened Spices, Salmon Orange Avocado Salad, Spicy Ocean Cod, MEAT AND POULTRY: Pork With Prunes, Pork And Veal Sausages, Beef In Beer, Slow Co...

Manufacturer: CreateSpace Independent Publishing Platform

Manufacturer: CreateSpace Independent Publishing Platform

Monica and Marco Castaneda met at a health food restaurant where they often ate lunch. This health food restaurant was part of a school called the Art of Living, and offered classes in healthy food preparations, as well as a healthy lifestyle that regarded physical, emotional and mental nutrition as essential aspects of a healthy life. During their time participating in the events organized by this school they saw many people heal from a number of health conditions, while making no other changes than in their nutrition. Marco was born in the United States, and Monica in Ecuador, South America. The Art of Living School was in Quito, Ecuador. When they moved to live in the United States as a young married couple, even though they knew well “how to eat” within a culture that holds cooking and family meals as a high cultural value, it was hard to translate those values for the United States, where most people seemed to be overworked and stressed out, and where eating “junk” foods was becoming the norm. After almost two decades of living together in the United States, Marco and Monica decided to write a book to share how they have managed to eat in order to be healthy in this country – even with the challenges of busier lifestyles and seemingly less time to prepare healthy foods. Their conclusions about nutrition can be summarized in four “R” words: Remove Replace Reduce Replenish This book is not about lecturing people into eating in any particular way, but rather it is a comprehensive guide that helps people see where they are on their path to healthy eating, and then make the small changes that lead to improvement.

Manufacturer: CreateSpace Independent Publishing Platform

How Can You Go Wrong With Superfoods-Only Diet? FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! One Pot Paleo -second edition Cookbook has over 100+ Paleo recipes. All recipes are created with 100% Superfoods ingredients. Most of the meals can be prepared in under 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. “Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features: • Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado • Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Bee...

Manufacturer: CreateSpace Independent Publishing Platform

Healthy, Vegan and Gluten-Free Lifestyle Made Easy, Exciting and Fun! Your body needs REAL foods that are packed with nutrition in order for you to enjoy health while following a strict vegan, plant-based / animal-free diet. High-calorific foods that are more than unhealthy and contain shocking levels of processed sugars, saturated fats and other chemicals can only result on a progressive health degeneration and weight gain. All of these foods will indeed makes us fat, and even sick! Luckily, there are many fantastic and tasty vegan / vegetarian recipes that are packed with nutrients which are naturally dairy-free, gluten-free & guilt-free. These low-carb recipes will keep you full and satisfied so that you can feel relaxed and confident that you are moving closer both to your health goals and your animal-free eating lifestyle! You can finally start your transition and eat a low-carb, wheat-free & plant-based diet, the solution is just in front of you! With your new Vegan & Gluten-Free Spiralizer Recipe Collection you will be able to ditch processed unhealthy carbs once and for all without feeling deprived. It's just perfect for any healthy, quick, and painless weight loss plans! Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied! (These recipes are also helpful to reduce celiac sprue disease / gluten intolerance symptoms) Here Is A Quick Peak Of What Vegan Recipes You'll Discover Inside: You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include: Thai Noodles with Tofu Creamy Tofu with Sweet Potato Noodles and Cashew Nuts Raw Zucchini, Spinach, Tomato and Black Olive Salad with Homemade Balsamic Dressing Buckwheat and Beetroot Salad with Chia Seeds and Mustard Leaves Spiralized Carrot Salad with Quinoa...

Manufacturer: CreateSpace Independent Publishing Platform

Air Fryer Cookbook: 40 American Favorite Recipes and Make Ahead Meals Now Low Carb, Gluten-Free and Low Fat with Healthy Frying Say goodbye to deep frying! Move over pan frying! Because now, all you need to do is to welcome the air fryer in your kitchen, with open arms. Why? Because you probably have this passion and weakness for deep fried foods but you are scared to gain weight and become really unhealthy. The Air Fryer Cookbook is the answer to all your fears and concerns about consuming fried and those dishes that are deemed to be unfavorable to people’s health and well-being, plus so much more. Inside You Will Learn: All About Air Fryers- tips and tricks on how to choose the right kind of air fryer for your cooking needs. 40 American Favorite Air Fryer Recipes – All-American favorites with different twists to home cooks create mouthwatering and healthier dishes for their families, friends and loved ones. Air Fryer FAQs and Care Tips – answers to commonly asked air-fryer related queries and concerns, plus tips on how to care for their air-fryers. Plus, so much more! And after reading this book, you will realize that you have been passing up on great food for many years! You will surely feel empowered and really inspired to know that you can still enjoy your favorite fried delights without feeling guilty at all. What are you waiting for? Download this book now and find out how an air fryer can help you reinvent your cooking and eating habits. Don’t Delay. Download This Book Now.