Going Gluten-Free: 7 Surprising Facts You Should Know if You Want to Achieve Dietary Success

Manufacturer: American Dietetic Association Brand: Brand: American Dietetic Association

This new edition provides essential information for people diagnosed with Celiac disease. This easy to read survival guide outlines how to follow a gluten-free diet, identify food products and medications that might contain harmful grains, shop for gluten-free products at the market and online, locate companies that manufacture and/or distribute gluten-free products, safely choose foods when eating away from home and avoid cross contamination in your kitchen. Also includes information on support groups, online resources and a Frequently Asked Questions section.

Manufacturer: Skyhorse Publishing Brand: Brand: Skyhorse Publishing

Chock-full with 150 gluten-free recipes. From mini quiche and roast pumpkin feta cheese pizza to Greek style calamari and meringue kisses, Eat Well Live Well with Gluten Intolerance also contains information about healthy gluten-free living, including a beneficial overview of celiac disease and tips for keeping up with a balanced, nutritious gluten-free diet.

Manufacturer: Rockridge Press Brand: Brand: Rockridge University Press

From the best-selling author of The Paleo Diet Solution comes Gluten Free Lifestyle, a groundbreaking new book on how to start and maintain a gluten free diet.    Gluten sensitivity, gluten allergies, and celiac disease affect millions of Americans. The effects can be range from mildly uncomfortable to life-threatening. Scientific evidence also links weight gain and obesity to gluten consumption. This easy-to-follow guide gives you a step-by-step plan to understand your gluten sensitivity, make the change to a gluten free diet, and lose weight and feel better by living gluten free. This comprehensive volume includes: 66 easy delicious recipes for a gluten free diet Gluten free shopping & home cooking tips  Understanding the symptoms of gluten sensitivity Easy steps to make the transition to a completely gluten free diet Ways to identify products and foods which contain gluten--even surprising places like lipstick and toothpaste Easy gluten free diet meal plans to enjoy the foods you love while staying gluten free Secrets to enjoying foods like bread and pizza without consuming gluten Tips for eating at restaurants or enjoying meals with friends while maintaining a gluten free diet It doesn't matter if this is your first attempt at a gluten free diet, or if you'd tried before. The Gluten Free Lifestyle has all the tools you need to live healthy, happy, and gluten free.

Manufacturer: SCB International

The gluten-free diet craze swept across the US and Canada in the past decade, and health and fitness experts continue to debate the benefits of the diet, both for Celiac Disease sufferers and for those who believe the diet helps their digestion, energy level, and overall health. Dr. Sandra Cabot's guide to using a gluten-free diet for weight loss and better health illustrates how the gluten protein can cause damage in your body that makes a person unwell or overweight - and she details how it's not just sugar or fat in the diet that causes weight gain or illness.This handy and affordable guide includes diagnosing gluten sensitivity and gluten intolerance, tips for eliminating gluten from your diet, gluten and arthritis explanations, gluten and indigestion issues, lists of foods that contain gluten, and dozens of simple and fast gluten-free recipes, including gluten-free breakfasts, entrees, and desserts.  

Manufacturer: Demos Medical Publishing

Celiac disease is a digestive disorder caused by a sensitivity to the protein gluten in wheat flour, which in turn can damage the small intestine and inhibit the body’s absorption of nutrients from food. The disease is hereditary and can affect entire families. Cowritten by a registered nurse who lives with celiac disease, a dietician, and a clinical pharmacist, this indispensable guide tackles all aspects of the disease, including symptoms, diagnosis, management, complications, and current research. While many cookbooks and dietary manuals on gluten intolerance exist, Celiac Disease is the only book on how to live fully and richly while maintaining a gluten-free lifestyle. In addition to learning how to set up and maintain a gluten-free kitchen, readers find strategies for tackling emotional issues, nutrition and dietary guidelines, tips for dining out, and advice on raising a celiac child.

Manufacturer: Page Street Publishing

Grain-, Gluten- and Guilt-Free Baked Goods for Every OccasionThere’s plenty of room on a Paleo diet for treats, and Monica Stevens Le will show you how with recipes that are just as good as, if not better than, regular baked goods, and better for you too!Tantalize your taste buds and treat your body with 98 incredible recipes free of refined sugar and grains. Monica's mouth-watering creations range from traditional desserts like Lemon Madeleines, Mini Strawberry Cheesecakes and Banana Cream Pie to savory baked items like Caramelized Onion Tart, Butter Chicken with Garlic Flatbread and Shakshuka Pizza. Delight your family and friends with confections so good, they’ll forget they’re grain-, gluten- and guilt-free!

Manufacturer: Holt Paperbacks

An expanded, revised, and exhaustively updated 20th anniversary edition of the book that fired the first shot―a comprehensive and entertaining guide to living gluten-freeWay ahead of its time, the original edition of this book, Against the Grain, was the first book of its kind: a funny, supportive, and absolutely essential handbook for gluten-free living. With two successful editions and countless devoted fans, this book has helped thousands of gluten-free readers follow their diets with creativity, resourcefulness, and, always, good humor. The Gluten-Free Revolution is fully revised and updated with the newest resources and information, and is packed with authoritative, practical advice for every aspect of living without gluten. With her signature wit and style, Lowell guides readers through the intricacies of shopping; understanding labels, from cosmetics to prescription drugs; strategies for eating out happily and preparing food safely at home; advice about combining gluten-free eating with any other diet, like gluten-free-paleo and gluten-free-dairy-free; negotiating complicated emotional and interpersonal reactions to your new diet; and includes fabulous gluten-free recipes from the best chefs in the world, including Thomas Keller, Rick Bayless, Alice Waters, Bobby Flay, and Nigella Lawson, among many others. The Gluten-Free Revolution remains the ultimate and indispensable resource for navigating your gluten-free life.

Manufacturer: CreateSpace Independent Publishing Platform

Written with wry humor, and poignant prose, this is a unique memoir -- one of the first ever written from the perspective of someone suffering from non-celiac gluten sensitivity. When Delise Dickard was a little girl she began her first story: “Once upon a time…” She never imagined then that the main character in her first published book would be a protein composite called "gluten." She never imagined her journey would bring her to interview world-renowned, scientific experts on the human gut. And once upon a time, she never thought she'd write a book that would find humor in her gastrointestinal malfunctions, her abdominal pain, her bloating, her foggy brain, and her chronic fatigue. But here it is, a book that tells the truth about the real-life hurdles many people face trying to adopt a gluten free lifestyle. Whether you have celiac disease or are just very sensitive to gluten, her story will speak to you. She will make you cry with her, laugh with her, and maybe even double over in pain with her, but you will finish this book knowing so much more about this ever growing gluten-free craze.

Manufacturer: Everything Brand: Adams Media Corporation

Heal your thyroid with the Paleo diet! If you've been diagnosed with the autoimmune condition Hashimoto’s thyroiditis, you know how difficult it can be to improve symptoms. However, scientists are discovering ways to address this disease without resorting to prescription drugs and synthetic treatments: through the Paleo diet. By using functional medicine and healing foods, you may finally find relief! In The Everything Guide to Hashimoto's Thyroiditis, you'll discover the causes and symptoms, as well as the link between gut health and thyroid health. You'll learn exactly which foods can help improve your condition and which ones exacerbate problems. This all-in-one health guide features meal plans, 200 nutritious recipes, and easy tips for transitioning to the Paleo lifestyle--so you can improve your well-being and heal your body naturally.