The Vegetarian Solution: Your Answer to Heart Disease, Cancer, Global Warming, and More

Manufacturer: Lantern Books Brand: Brand: Lantern Books

Manufacturer: Trafford Publishing

Vegetarians get a grilling from people they meet about why they don't eat meat. In this thoroughly researched investigation interlaced with personal experience, journalist John Tilston lucidly explains their case.

Manufacturer: Green Frog Publishers Brand: Brand: Green Frog Publishers

Manufacturer: Avery Brand: Brand: Avery

Vegetarianism is not merely a healthier, more eco-friendly, more humane way to live. According to Victor Parachin, it's a guaranteed conversation starter (reason #11); it makes it easier to control weight (#31); it teaches you to identify adzuki, fava, mung, and numerous other types of beans (#56); it prevents constipation (#171); and it can save you thousands of dollars a year in food costs (#346). Peppered throughout are quotes from vegetarians ranging from Paul McCartney ("Eating bits of [animals] makes no sense") to Immanuel Kant ("We can judge the heart of man by his treatment of animals"), along with Albert Einstein, Isaac Bashevis Singer, Plutarch, and Albert Schweitzer. 365 Good Reasons to Be a Vegetarian is fun to read, even for nonvegetarians, and sure to be inspirational for those who've chosen the meatless path through life.

Manufacturer: ALPHA

The Complete Idiot's Guide® to Vegan Living, Second Edition, explains the many benefits and dispels the myths that stand between readers and a healthy vegan lifestyle, showing an easy way to adopt veganism as a lifestyle, including: Tips for transitioning your diet, body, and belongings to a vegan lifestyle in small steps. Easy ways to get the protein, calcium, and other nutrients the body needs without consuming meat or dairy. The benefits of raw foods and how to get more of them into the diet. Vegan nutrition for expectant mothers. How to peacefully coexist with non-vegan family members at mealtimes, holidays, and when dining out. How to stock a vegan pantry and substitute vegan ingredients in favorite recipes. How to be an informed, conscious vegan consumer of food, clothing, and personal care products. The book also includes more than 50 completely updated vegan recipes for every meal of the day.

Manufacturer: Hatherleigh Press

Entertain with delicious raw dishes!Parties, social gatherings, and community suppers provide opportunities to share your passion for raw food. Why not engage and interact with friends and family around great raw dishes that everyone will enjoy? Raw Potluck makes it easy! Raw lifestyle expert Lisa Montgomery has gathered recipes from her fellow potluckers, along with several of her own recipes, to create a collection that offers something for everyone and is sure to please even the pickiest eaters!Some of the over 100 fun and festive recipes featured in Raw Potluck include, Pesto Spinach Portobello, Rustic Tomato Bread, Honey Lemonade, Savory Basil Soup, Thai Green Mango Salad, Veggie Collard Wraps, Maki-Sushi Rolls, “Rawsmati” Ryce, Feel-Good Fudge, Almond-Coconut Macaroons, and much more!Packed with lots of practical and helpful information, Raw Potluck also includes:• Guide to planning your own raw potluck• Tips for creating a community for your raw get-togethers• And so much more!Whether you need new ideas for entertaining groups of friends or are looking to start your very own raw community potluck, Raw Potluck is your source for exciting and tasty meals.

Manufacturer: CreateSpace Independent Publishing Platform

Whether you are just starting on the path of Veganism or whether you have been a Vegan for a while, you will need a Vegan diet guidebook that will help you on this journey. There are many Veganism books out there that claim to help you succeed as a vegan but many of these books do not understand what Veganism even is. This guidebook will help guide you along your journey and is the only Vegan diet book that you will ever need. No longer will you have to look for Veganism books to find delicious Vegan diet recipes or helpful tips to living the Veganism lifestyle. Get all of the help you need with the Vegan Diet Cookbook: The Ultimate Veganism and Vegan Diet Guidebook you will ever need.

Manufacturer: Hatherleigh Press

Enjoy Irresistible Recipes Designed for a Complete Vegetarian Diet!While it can sometimes be difficult to maintain a balanced vegetarian diet, Cooking Well: Healthy Vegetarian provides simple recipes that are as delicious as they are nutritious. With over 125 meatless recipes at your disposal, you will never tire of a complete vegetarian diet!Cooking Well: Healthy Vegetarian includes a varied selection of vegetarian dishes that have been specially designed to create a well-proportioned, wholesome diet. Eating healthy has never been so easy!Whether you are a devout vegetarian or vegan, or are simply seeking a healthier lifestyle, Cooking Well: Healthy Vegetarian is your complete guide to a plethora of savory options for breakfast, lunch, dinner, and dessert.Cooking Well: Healthy Vegetarian also includes:• A detailed discussion of how to get all the nutrients you need in your vegetarian diet• How to cook with vegetarian substitutes to create nourishing, satisfying meals• The best way to use herbs and spices to complement your meatless mealsSome of the over 125 easy and delicious recipes to be found inside include Oatmeal Pecan Waffles, Fresh Orange Compote with Granola, Butternut and Ginger Soup, Quinoa and Black Bean Salad, Portobello Burgers, Savory Roasted Eggplant Spread, Cauliflower-Potato Bake, Black Bean Brownies, Sweet Potato Custard, and more!

Manufacturer: CreateSpace Independent Publishing Platform

Si ha comido carne toda la vida, el cambio a una dieta vegetariana puede ser algo que podría ser difícil de tolerar. También podría preguntarse por qué ni siquiera debería pensar en cambiar. Muchas personas tienen la imagen de no comer de esta manera para toda su vida, ¿por qué cambiar ahora? Hay muchas razones por las cuales usted puede decidir cambiar a una dieta vegetariana. En primer lugar, tal vez la que más fuerza tenga a la hora de cambiar de hábito alimenticio, es simplemente darse un vistazo en el espejo. La mayoría de las personas, a nivel mundial, no tienen un peso saludable y esta puede ser la razón número uno para ellos para decidirse a cambiar.