The Case for Vegetarianism: Philosophy for a Small Planet

Manufacturer: Editorial Pax Mexico Brand: Brand: Editorial Pax Mexico

After outlining the nutritional needs of children according to age, from the first year into adolescence, the authors show the importance of different foods while dispelling common doubts about sugar, sweets, diets, and snacks.  They explain how to design a healthy and tasty menu that is also easy to prepare, offering a variety of possibilities and taking into account personal taste as well as the child’s own psychology. Después de presentar las necesidades nutricionales según la edad—del primer año de vida en adelante—las autoras muestran la importancia de cada alimento y despejan las dudas comunes sobre el azúcar, la comida chatarra, las dietas y las entre comidas.  Tambien muestra cómo diseñar un menú sano y nutritivo, fácil de preparar y bien balanceado para que los niños coman adecuadamente, ofreciendo en cada caso varias posibilidades y tomando en cuenta la psicología del niño y la sensibilidad personal.

Manufacturer: Book Publishing Company Brand: Brand: Book Publishing Company

Manufacturer: Lantern Books Brand: Brand: Lantern Books

Manufacturer: Trafford Publishing

Vegetarians get a grilling from people they meet about why they don't eat meat. In this thoroughly researched investigation interlaced with personal experience, journalist John Tilston lucidly explains their case.

Manufacturer: Green Frog Publishers Brand: Brand: Green Frog Publishers

Manufacturer: Avery Brand: Brand: Avery

Vegetarianism is not merely a healthier, more eco-friendly, more humane way to live. According to Victor Parachin, it's a guaranteed conversation starter (reason #11); it makes it easier to control weight (#31); it teaches you to identify adzuki, fava, mung, and numerous other types of beans (#56); it prevents constipation (#171); and it can save you thousands of dollars a year in food costs (#346). Peppered throughout are quotes from vegetarians ranging from Paul McCartney ("Eating bits of [animals] makes no sense") to Immanuel Kant ("We can judge the heart of man by his treatment of animals"), along with Albert Einstein, Isaac Bashevis Singer, Plutarch, and Albert Schweitzer. 365 Good Reasons to Be a Vegetarian is fun to read, even for nonvegetarians, and sure to be inspirational for those who've chosen the meatless path through life.

Manufacturer: ALPHA

The Complete Idiot's Guide® to Vegan Living, Second Edition, explains the many benefits and dispels the myths that stand between readers and a healthy vegan lifestyle, showing an easy way to adopt veganism as a lifestyle, including: Tips for transitioning your diet, body, and belongings to a vegan lifestyle in small steps. Easy ways to get the protein, calcium, and other nutrients the body needs without consuming meat or dairy. The benefits of raw foods and how to get more of them into the diet. Vegan nutrition for expectant mothers. How to peacefully coexist with non-vegan family members at mealtimes, holidays, and when dining out. How to stock a vegan pantry and substitute vegan ingredients in favorite recipes. How to be an informed, conscious vegan consumer of food, clothing, and personal care products. The book also includes more than 50 completely updated vegan recipes for every meal of the day.

Manufacturer: Hatherleigh Press

Entertain with delicious raw dishes!Parties, social gatherings, and community suppers provide opportunities to share your passion for raw food. Why not engage and interact with friends and family around great raw dishes that everyone will enjoy? Raw Potluck makes it easy! Raw lifestyle expert Lisa Montgomery has gathered recipes from her fellow potluckers, along with several of her own recipes, to create a collection that offers something for everyone and is sure to please even the pickiest eaters!Some of the over 100 fun and festive recipes featured in Raw Potluck include, Pesto Spinach Portobello, Rustic Tomato Bread, Honey Lemonade, Savory Basil Soup, Thai Green Mango Salad, Veggie Collard Wraps, Maki-Sushi Rolls, “Rawsmati” Ryce, Feel-Good Fudge, Almond-Coconut Macaroons, and much more!Packed with lots of practical and helpful information, Raw Potluck also includes:• Guide to planning your own raw potluck• Tips for creating a community for your raw get-togethers• And so much more!Whether you need new ideas for entertaining groups of friends or are looking to start your very own raw community potluck, Raw Potluck is your source for exciting and tasty meals.

Manufacturer: CreateSpace Independent Publishing Platform

Whether you are just starting on the path of Veganism or whether you have been a Vegan for a while, you will need a Vegan diet guidebook that will help you on this journey. There are many Veganism books out there that claim to help you succeed as a vegan but many of these books do not understand what Veganism even is. This guidebook will help guide you along your journey and is the only Vegan diet book that you will ever need. No longer will you have to look for Veganism books to find delicious Vegan diet recipes or helpful tips to living the Veganism lifestyle. Get all of the help you need with the Vegan Diet Cookbook: The Ultimate Veganism and Vegan Diet Guidebook you will ever need.