Paleo Diet: Lose Weight, Get Fit, and Regain Your Life with the Paleo Diet
You may ask, what is the Paleo diet? In essence, Paleo diet is one of the healthiest diets that is in existence. Its nutritional framework informs this dietary approach. The focus of this diet boosts your body functioning by enhancing the genetic aspect of your body. This ensures that you remain lean, grow stronger as you live energetically. The Paleo diet consists of lean proteins, fresh fruits, and vegetables. In addition, it has healthy fats from naturally occurring nuts and animals. Some of the fats that exist in this diet include avocado fats, fish oil and the grass fed meats. Clinical trials have shown that the Paleo diet is an optimum diet that can easily lower the risk of blood pressure, cardiovascular disease, help with weight loss, reduce acne, markers of inflammation, and promote optimum health and athletic performance. Get healthy and regain your life today! |
Product Information Specifications for Paleo Diet: Lose Weight, Get Fit, and Regain Your Life with the Paleo Diet Below:
Manufacturer | CreateSpace Independent Publishing Platform |
Item Weight | 0.22 pounds |
Item Size | 0.15 x 9 x 9 inches |
Package Weight | 0.33 pounds |
Package Size | 6 x 0.15 x 0.15 inches |
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