The Complete Nutrition Counter-Revised

Manufacturer: CreateSpace Independent Publishing Platform

If you like so many others around the world desire to lose a few pounds and get back into shape. For whatever reason, whether it's to fit into a wedding dress to look good in a bikini on the beach for your vacation or simply to improve your health and quality of life. You have undoubtedly been shopping around and researching all of the various diet programs that are currently available on the market and the one that you have undoubtedly heard a lot about recently is going to be the Nutrisystem diet. This book is an unbiased wealth of knowledge on every aspect of the Nutrisystem diet plan, including the nutritional value of the meals and whether it is better than other diet programs in which you must count calories or points will know the exact portion size of all of your foods. You will learn all of the insider information such as where to find the best deals on coupons, which meals taste the best, as well as tips and tricks to help you get the most out of your Nutrisystem dieting experience. So that you not only achieve your weight loss goals, but can maintain your slender physique once your initial weight loss goal has been reached. By the end of this book you will know without a doubt, whether or not they Nutrisystem diet plan is the right diet plan for you, and if not, you will know exactly what you're looking for in a diet plan or fitness system and you will know exactly what it is going to take for you to achieve your weight loss and fitness goals without a doubt.

Manufacturer: The Experiment

veganissimo \ve-gan-iss-i-mo\1. n : one who is vegan to the highest possible standard 2. adj : the most veganAn Essential New Resource for Those Who Want to Reduce Their “Animal Footprint” Substances obtained from animals are used everywhere―in food and other goods, in the production of food and goods, and (due to advances in biotech and genetic engineering) even in places they’ve never appeared before.Whether you already strive for a 100 percent vegan lifestyle or just want to know what exactly is in the products you buy, this peerless, portable guide puts the power of knowledge at your fingertips. The product of years of exhaustive research by vegan authors Reuben Proctor and Lars Thomsen, Veganissimo A to Z cuts through the vague and often misleading language on labels to reveal the sources, production and uses of over 2,500 ingredients, with:• Detailed A-to-Z entries on animal, vegetable, mineral, synthetic and microbiological substances―and color-coded icons that distinguish them at a glance• Information on animal-derived ingredients that lurk in food and other products―such as diet supplements, medicine, cosmetics, cleaning products, clothes, sporting goods, art supplies and electronics• And guidance on how to interpret label claims and seek more information.With this accessible reference, you’ll have all the information you need to make conscious decisions about a wide range of products and their ingredients.

Manufacturer: Siloam

Is memory loss an unavoidable part of aging? Nutritionist Maccaro says no---and teaches you to boost your brainpower naturally! Discover how you can think more clearly, "unclutter your mind," and slow your brain's aging process by eating the right foods and safely consuming nutrients such as vitamin E, amino acids, and huperzine A. 

Manufacturer: Editorial Hispano Europea

IG es la abreviatura de indice glucemico, que es el que determina si engordamos o adelgazamos. Los que comen segun el principio IG se sienten mas felices despiertos, equilibrados, sanos y llenos de energia.

Manufacturer: CreateSpace Independent Publishing Platform

My name is Karine, I'm the co-author of Metabolic Cooking, and also known as the "Lean Kitchen Queen". If you're reading this right now, that means one thing: you're on a mission to accelerate fat loss and get rid of your boring diet. You've been there and done that. You've tried other diets in the past and have come to see less than stellar results, likely despite some of your best efforts. You're also a busy person and you don't have time to spend hours in the kitchen to prepare your meals everyday. Now you're looking for something else - something new, something fresh, and something that will actually work for a change. The good news is that you found me and I'm now here to help you! As I think you've notice, I have a strong passion for food, fitness, and culinary adventures. That's right, I'm like the Lara Croft of fat loss cooking! I'm a real kitchen glamour renegade. I get excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives. Why? Because the truth is I'm not a chef at all - just a regular woman who decided to learn what it means to cook well in real life while staying lean at the same time! I find it fascinating to challenge the 'professional' methods using my self-taught tricks and produce recipes that taste just as good, if not better than what these chefs can create.

Manufacturer: Siloam

Manufacturer: Delta

Record what you eat and control your carbs!Record everything you eat and drink, consult the handy carbohydrate counter, chart your daily totals to monitor your carbohydrate intake. It's easy to keep track of your carbohydrate intake with this handy, page-per-day diary. Now you can spot and eliminate trouble areas at a glance. Just jot down everything you eat and drink--including snacks!--and follow your progress day by day with the book that helps you stay in control. • An easy-to-use system for recording your daily carbohydrate intake for up to 16 full weeks • Expert dieting hints to help you maintain your regimen • A weekly progress report to keep you informed and motivated Includes a compact carbohydrate counter for quick reference

Manufacturer: Synergy Books

Manufacturer: Camille Watson

TRANSFORM YOUR KITCHEN. Imagine that your cupboards and fridge are stocked with life-giving and enticing foods. You have a plan for dinner, complete with easy recipes. You cook simple fare that sustains and satisfies. In your real-foods kitchen, you craft meals that nourish both body and soul. TRANSFORM YOUR HEALTH. Imagine yourself - only healthier. You have more energy, better focus and improved immunity to illness. You feel at ease in your body. You owe this to yourself and your family. But you are busy, and it is confusing to sift through so much conflicting nutrition advice. You need solid information and a plan. As you take steps to change your cooking practices, you will move closer to vibrant health. With this book in hand, it will be a delicious journey. YOU WILL LEARN HOW TO: Return to to health by eating real foods, fill your grocery basket with foods that nourish, stock your kitchen with the best ingredients, satisfy your sweet tooth without retribution, prepare simple but interesting recipes, and enjoy soul-satisfying meals.