Snacking Habits for Healthy Living (The Nutrition Now Series)

Manufacturer: Skyhorse Publishing Brand: Brand: Skyhorse Publishing

True to title, Eat Well Live Well with Diabetes is not only a cookbook. It’s also a guide book for people with type 1 or 2 diabetes. This book features straightforward, low-Gl recipes and lifestyle information ranging from risk factors, healthy carbohydrates and the glycemic index, and a how-to for smart shopping.

Manufacturer: Avery Publishing Group

Now completely revised, updated, and expanded, this is the fourth edition of the handy and comprehensive guide to the fat content in thousands of foods. Includes the newest food products and brand names on the market.

Manufacturer: CreateSpace Independent Publishing Platform

Feeling a little stressed out lately? Do you get anxious over little things in your life? If that is the case, perhaps you are not keeping a healthy mind healthy body. You are what you eat and what you eat not only helps keep a glowing skin and healthy hair but also fuels all other organs in the body, including your brain. So get your copy of “Healthy Mind Happy Life”: Stay Happy in Your Life with the Healthy Mind Cookbook right away and incorporate those simple dishes in your regime that you are going to learn from it. This healthy mind cookbook is going to teach you 30 new and different recipes that will lift your chances of boosting brain power even after you have stepped into your old ages. “Healthy Mind Happy Life”: Stay Happy in Your Life with the Healthy Mind Cookbook contains recipes of salads, smoothies, sandwiches, burgers and more. This wide variety of recipes will help you in making healthy choices throughout the day. Most of these recipes don’t even require any cooking skills, so don’t delay in making a healthy choice. Who doesn’t want healthy mind happy life? It is time that you start thinking about the health of your mind so that you can lead a contended and happy life.

Manufacturer: CreateSpace Independent Publishing Platform

Becoming a vegetarian has never been so easy, now with bonus vegetarian recipes.

Manufacturer: Adams Media

Pomegranates. Whole-wheat pasta. Edamame. Everyone knows what food keeps them healthy and slim, but this book takes it a step further and helps you figure out what to consume at specific times to take the guesswork out of eating well. This go-to guide answers the question, "What should I eat when . . " I have to get up early for a morning meeting, but I'm not really hungry I didn't have a chance to eat dinner until 10 P.M. but know I shouldn't eat too late to avoid weight gain I wake up starving in the middle of the night? Whether you are a busy executive, a new mom, or training for a marathon, this valuable resource provides meal plans as well as nutritional and weight loss tips to help you get the most from your food. Because, we may be what we eat, but WHEN we eat counts, too.

Manufacturer: Xulon Press Brand: Brand: Xulon Press

PROVERBS 3:5 Trust in the Lord with all thine heart; and lean not unto thine own understanding. 1 CORINTHIANS 6:19 What? Know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? 1 CORINTHIANS 6:20 For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's. EZEKIEL 47:12 ... and the leaf thereof for medicine. REVELATION 22:2 ... and the leaves of the tree were for the healing of the nations. All of God's children have a divine responsibility to keep their bodies, which are God's free of borne diseases. God has supplied each continent of the earth with a natural source of food that is divinely designed to keep God's children healthy and free of food borne diseases.

Manufacturer: CreateSpace Independent Publishing Platform

Table of Contents Introduction Pepper Toothache Wounds and Insect Bites Headaches Bishops Weed Coughs and Colds Bishops Weed Oil Coriander Sprains Flatulence Cure Cumin Seeds Digestive Water Urinary Infections Cumin for Female Health Edema Fenugreek Fenugreek Seed Balls Cardamoms Excessive Thirst Cinnamon Cloves Clove Water Cloves for Aches My Pain Relieving Mixture Cloves For Throat Infections Ginger Ginger Cure for Asthma Ginger for Dyspepsia Diarrhea Cure Dried Ginger Red Chilies Chilies for Alcoholism Traditional Winter Hot Oil Chillies Infused Oil Conclusion Author Bio Publisher Introduction For many decades, I was under the impression that spices were only used as a culinary addition to make a supposedly bland and boring meal delicious. It was only when I began to get interested in naturopathy and natural cures, that I began to see that many of the knowledgeable and experienced naturopaths with whom I came in contact used some spices in some form or the other in order to produce a permanent cure of many ailments. This book is going to tell you about a large number of spices, and how you can use them effectively to cure yourself in timeworn and time-tested manners. In ancient times, cooks were highly experienced and knowledgeable healers. They knew all about the effect of spices on the human body as well as how they would affect a particular bio physiological makeup of one particular person. That is why, in Japanese, Korean, and in other countries in South Asia, the cooks were given the duty to heal an ailing person with the food they gave him. Spices not only add that bit of extra piquancy to our food, but they also provide an equilibrium between the energy given to the body from the normal food intake eaten at every meal and the body’s natural bio physiological makeup. In ancient times, spices were so valuable that any country which produce a large number of spices was considered to be the richest and m...

Manufacturer: Total Publishing And Media Brand: Brand: Total Publishing And Media

Many of you who read Dr. Doug Pray's first book, "I Don't Go With Fat Boys --Weight Loss for People Who Love to Eat", say how much you appreciate him sharing his story and what you have learned about the underlying causes of the unhealthy lifestyles that have created our overweight society. You say, after reading "I Don't Go With Fat Boys", you better understand the "why" of your roller coaster weight struggle. Now you would like some practical "how tos" for successfully achieving and maintaining your weight goals and gaining health for yourselves. Dr. Doug Pray has examined the mind and behaviors of a food junkie like himself, and created strategies for himself, and those like himself, who find making healthy food choices difficult. Dr. Pray's purpose in sharing this book with you is to encourage you, and let you know you are not alone in this battle. This book contains simple strategies that can help us stay our course, and answers for when we slip off-track that will help get us back up and moving forward again. Dr. Doug Pray has almost 15 years of professional experience coaching everyday people to meet their personal weight loss goals. He has researched and experimented with virtually every major weight loss system to hit the market in the last 45 years. He runs a successful clinic and personally coaches hundreds of people on how to control their addiction to food.

Manufacturer: Strategic Book Publishing & Rights Agency, LLC Brand: Brand: Strategic Book Publishing

Australian nutritionist Kylie Floate has written a must-read, information-packed book The Undeniable TRUTH About Food: A PHASES approach to making CHANGES that makes a REAL difference to YOU and the PLANET. Her book reveals the harsh reality of our food supply, including how it's produced, what's added, and what it's doing to us. Kylie provides a "phases" approach to making sustainable changes that will make a big difference in our health and for our planet. Kylie's journey began a decade ago when she was studying nutrition at university, giving her a solid foundation of knowledge. However, it was the incorrect diagnosis of her eldest daughter with juvenile bipolar disorder that fuelled her desire to dig deeper into the current practises of the food industry. She found that the more she researched, the more she uncovered. Besides eating healthy and avoiding food additives, she has plenty more to say. The Undeniable TRUTH About FOOD contains vital information about: Individual body requirements Factors affecting food intake Chronic diseases Food additives Food production Food legislation The Western diet Environmental impact Food integrity Kylie believes that consumers are more powerful than they realise, and that they have a real opportunity to assert for change in the food industry. The mother of four, Kylie Floate is a nutritionist and occasional school teacher living in rural Western Australia. Coming soon is her next book, The Ultimate Supermarket Handbook, a comprehensive supermarket resource that rates and reviews grocery items. http://SBPRA.com/KylieFloate