Product Details
4.8 out of 5 stars with 165 reviews

Real Life Paleo: 175 Gluten-Free Recipes, Meal Ideas, and an Easy 3-Phased Approach to Lose Weight & Gain Health


List Price
$40.84
Our Price
$15.11
Savings
63% OFF
* Pricing Information Updated Less Then A Minute Ago

Availability:

In Stock / Usually ships in 1-2 business days


Select Quantity:


  Add to Cart

You've heard great things, you've read the success stories, and you're ready to try the Paleo lifestyle--but in a world filled with bread, pizza, and cookies, it can be hard to get started and easy to fall off the wagon. What you need is a guide to help you transition, a three-step plan for sticking with Paleo, and a cookbook with easy, everyday Paleo recipes. What you need is Real Life Paleo.

Real Life Paleo takes a practical approach to going Paleo with three simple steps that Stacy Toth and Matt McCarry, creators of the popular blog Paleo Parents, used to lose a combined 200 pounds and improve the health of their whole family. The "Swap, Remove, Heal" method is easy for anyone to follow, no matter where you are in your journey: first, swap healthier versions of the worst offenders; then remove unhealthy foods entirely; and finally, add healing, nutritious foods to your diet.

Stacy and Matt also provide you with all the tools you need to make the switch to a Paleo lifestyle for good:

Over 175 Delicious Recipes:
With so many Paleo-friendly recipes, figuring out what to eat will never be a problem. Plus, the fully photographed meal plans and ideas help you turn the individual recipes into balanced meals for your Paleo table. From holiday menu ideas to on-the-go snack ideas, Real Life Paleo ensures that every food choice can be a delicious, healthy one.

Handy How-To Section: With practical tips aimed at providing real-life solutions to common concerns, the how-tos make it easy to replace allergens in recipes, find substitutes for unhealthy staples such as pasta and bread, and make everyday cooking quick, easy, and affordable.

3-Phased Approach: Overhauling your diet and giving up foods you love might seem like an impossible feat. Rather than ask you to make the leap all at once, Real Life Paleo offers a three-phased approach: first swap in healthier alternatives to processed foods, then remove unhealthy foods entirely, and finally add healing, nutrient-dense foods to your diet.

Guides to Long-Term Success: Informative guides to stocking a Paleo pantry, ordering in restaurants, pursuing better health as a family, and much more help you stick with your new Paleo lifestyle.

Recipe Indexes: Looking for a dish you can make in under 30 minutes? Or a one-pot recipe?  Or maybe a recipe with fewer than 5 ingredients? The recipe indexes have you covered. Real Life Paleo will give you the confidence and tools to set your table with delicious and healthy foods to nourish those you love.

Real Life Paleo will give you the confidence and tools to set your table with delicious and healthy foods to nourish those you love.

Product Information   Specifications for Real Life Paleo: 175 Gluten-Free Recipes, Meal Ideas, and an Easy 3-Phased Approach to Lose Weight & Gain Health Below:

Manufacturer Victory Belt Publishing
UPC 884135320727
Item Weight 0 pounds
Item Size 1.1 x 10 x 10 inches
Package Weight 3 pounds
Package Size 8 x 1.2 x 1.2 inches
Units in Package 1

Join Our Community!

Like what you see? Get a FREE account and start posting, sharing, and discovering more!

Have Questions? Contact Us!

Find out the answers to your questions by contacting us. We look forward to hearing from you!