The Prism Weight Loss Program

Manufacturer: Rawson, Wade Publishers

For more than 40 years, Dr Herman Tarnower warned his patients to eat sensibly and stay trim. When they complained that diets didn't work, he decided to find a diet that would work. After years of research and medical trials he founded the Scarsdale Medical Centre and developed a weight loss programme that he believed was simple, safe and fast. This book offers answers to a range of diet and health questions, and contains five complete 14-day menu plans, a lifetime keep-slim programme and guidance on a range of medical problems that are affected by diet.

Manufacturer: Walker Large Print

Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.

Manufacturer: Celestial Arts

From Preface: "Driving up the California coast one glorious winter day, Sondra Ray read me the text of this book. It was stunning. Yet the message so simple, so true. I was amazed it hadn't been written before. As often with Sondra's ideas, I volunteered to be he first "subject", the first tied and tested "experiment." Would this really work? The next day I began this unusual diet. Life has never been quite the same. By the end of the week, I'd lost several pounds, but more important I was in love with life - and myself - I had the self worth to create a beauatiful body. Within one month I had lost fifteen pounds, achieving my perfect body weight...the theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. "

Manufacturer: SFN

Manufacturer: Bethany House Publishers Brand: Bethany House Publishers

Neva Coyle, co-author of bestselling Free To Be Thin and founder of the Overeaters Victorious weight-loss program, shares from her own experience:A practical format for daily meal and activity planningEncouraging thoughts for your daySuggestions for eating simplyIdeas for maintaining weight-lossA basic Calorie IndexThis handy, three-month daily planner is an invaluable tool for organizing your activities, daily calorie intake and spiritual progress.

Manufacturer: St. Martin's Paperbacks

What's keeping you from slimming down? It may be Fattitudes! Fattitudes are the thoughts and feelings that sabotage your weight--loss goals. Dr. Jeffrey R. Wilbert and his wife Norean, who have had personal and professional experience fighting the war against fattitudes, tell you how to stop self-sabotage.Learn how to: Discover the feelings, thoughts, and unresolved issues that make up your fattitudes.Invent new modes of thinking and feeling.Extinguish your old, self-defeating patterns.Transform your new, fattitude-free way of thinking into healthy living.If you reach for the Ben and Jerry's when you're feeling blue, feel unable to stop eating, or find yourself dieting and failing, again and again, Fattitudes provides an easy-to-follow, step-by-step new "D.I.E.T." plan. With compassion and advice that really works, it enables you to transform both your body and mind, as you witness yourself becoming thinner, healthier, and more in control--of your eating, and your life.

Manufacturer: DK

An approach to the treatment of illnesses by understanding what we eat. Clearly explains how health problems we have can benefit from a correct diet. Spells out which fruits, vegetables, culinary herbs and other natural foods are valuable for which health problems - and why. For every ailment there is a collection of mouth-watering recipes. Michael Van Straten is a former president of the British Naturopathic and Osteopathic Association and has also written "Body Talk". Barbara Griggs is also the author of "Home Herbal", "Green Pharmacy", "The Food Factor" and "Zest For Life".

Manufacturer: Erica House Book Pub Brand: Brand: Erica House Book Pub

Losing Weight By Eating Great - 200 Recipes by Michel Montignac, the Author of The Bestseller Eat Yourself Slim "As physicians, we feel that the Montignac Method represents the most innovative and effective approach today for the treatment of obesity and its health related consequences." John E. Kilgore, MD Christine Laramee, MD Montignac Nutrition & Vitality Centers In the Eat Yourself Slim Cookbook, Vol. I, you'll find: *Cocktail snacks and dips (tuna, ham, roquefort cheese, etc.). *Starters (salmon, chicken, avocado, etc.). *Soups (shrimp, garlic, tomato, etc.). *Egg dishes (tarragon, tortilla, tapenade, etc.). *Meats (beef, lamb, spare ribs, steak, etc.). *Poultry (chicken, duck breast, turkey, etc.). *Fish (tuna tartare, salmon, trout with almond, etc.). *Shellfish (lobster, oysters, scallops,etc.). *Side dishes (ratatouille, artichokes, cauliflower, etc.). *Salads (chicken, bacon, asparagus with smoked salmon!). *Desserts (chocolate mousse and truffles, and many more). *Lots of vegetarian dishes. *Menus for 3 months!

Manufacturer: Putnam

A Hardcover book. Pages are clean. Binding is tight. Cover has minimal shelf wear. D.J. acceptable shelf wear some tears and creaeses. If you are not totally satisfied please return item for a full refund. Please send me a e-mail before leaving me a bad feedback so it can be resolved. We do our best to accurately describe the condition of items that we sell, but we are not the original owners of our items and we are not able to inspect every page so we may miss something. Older items tend to have some degree of tanning and if we state that an item is an ex-library copy, expect the normal stamps and stickers that are typical for those items. These are all used items unless otherwise specified and although we find items that look new, the majority have been used. So, expect some wear/creasing from normal use. We always ship your package in a timely manner. Unfortunately we have no control over carrier shipping time. Our goal is your 5 star feedback and we will do everything we can to ensure you are happy with your purchase.