Condimenta Tu Salud | Volumen I: Longevidad, salud, vitalidad y bienestar desde tu cocina (Volume 1) (Spanish Edition)

Manufacturer: Avery

Most of us think that longevity hinges on maintaining a normal Body Mass Index. But research conducted over the last decade hit the media in January with explosive news: Overweight and even moderately obese people with certain chronic diseases—from heart disease to cancer— often live longer and fare better than normalweight individuals with the same ailments.In this groundbreaking book, Carl Lavie, MD, reveals the science behind the obesity paradox and shows us how to achieve maximum health rather than minimum weight. Lavie not only explains how extra fat provides additional fuel to help fight illness, he also argues that we’ve gotten so used to framing health issues in terms of obesity that we overlook other potential causes of disease. Picking up where the bestseller Fat Chance left off, The Obesity Paradox will change the conversation about fat—and what it means to be healthy.

Manufacturer: A&S Publishing

#1 AMAZON.COM BESTSELLING AUTHOR LAUNCH PROMO BONUS! As a thank you for all those who have supported Alexandra Kaster over the years, she has included a FREE USDA Guidelines Report with EVERY purchase of this book during its initial launch! The food industry pulls a lot of shady tactics in order to get their processed nonsense into your organic foods. This report will help you decode the tactics of Big Business in the grocery store! From The Back of the Book Another inspiring, life-altering book by bestselling author Alexandra Kastor. Are You Fed Up With The Lies? Are You Hooked on Processed Food? Are You Being Fooled at The Store? Do You Really Know What's In Your Food? Wait, Salt is Good For Me? I Don't Have Count Calories? Why Doesn't My Diet Work? Answered Within! All of these questions and more are addressed in full detail within Salt Sugar Fat Get the rarely-spoken-of secrets to living healthy not only today, but every day of your life! You WILL Be Surprised As To What You Find Out! Table of Contents The American Way -We Are Hooked on Cheap Instead of Good-to-Eat What Consumers Don’t Know -Avoiding Garbage at the Grocery Store Science of Selling: We've Been Fooled -Avoiding The Lies What Makes Me Fat But Not You? (& Vice Versa) -Calorie Counting and Regulating Fat…Not What You Think -Carbohydrates, Your Worst Enemy Your Trusted Friends -Why Diets Don’t Succeed -Elusive Benefits Time to Think Outside of the Box -Forgotten Food -Teach Your Children Well Following Through -We Believe Our Eyes and Ears Instead of Our Bodies -Re-engineering Your Mindset Success in the Grocery Store Is A Step Away! You KNOW you have no idea what's on that ingredients label! You're TIRED of being filled with the lies of Big Business! You're DONE with consuming dangerous, processed foods! It's Time for a Change! This book is your KEY to long lastinghealth reform! Act Today and Claim Your Bonus Before It;s Gone! Your bonus USDA Organic Guidelines...

Manufacturer: New Holland Publishers Brand: imusti

Do you ever wake up feeling sluggish and slow? Do you want to:   •         Have balanced hormones and a balanced body? •         Be a healthy weight? •         Wake up feeling great more often? •         Sleep soundly through the night? •         Feel more emotionally balanced? •         Lose acne which persists from to time to time? •         Have a body free of joint pain? By shifting the balance of foods you eat daily, you can begin to bring about change in your hormones, helping to relieve any of the symptoms you may experience. Eating wholesome healthy food is one thing, but not many people realize how hormones could be affected by what you eat and by making dietary changes to “balance your hormones”. If you have unbalanced hormones, it can affect everyone around you – your partner, children, friends and work colleagues – as well as yourself. Filled with healthy and wholesome recipes put together by professional nutritionist and chef, Emma Ellice-Flint, the dishes found inside the pages of The Happy Hormone Book are suitable for all ages and genders. With additional words of wisdom sprinkled throughout, readers can learn about how to ensure a happy hormone balanced diet can be achieved. The Happy Hormone Book is the cookbook that you MUST have. (Emma Ellice-Flint)

Brand: unknown

The Most Complete Food Counter Second Edition

Manufacturer: CreateSpace Independent Publishing Platform

In "What to Eat and Why to Eat It," Dr. Ashley Paramore outlines the concept of Natural Eating, which is the way we were created to eat. She will teach you the proper foods that will enable your body to become less toxic, reduce inflammation and become healthier the natural way. The title says exactly what this book does: Explains what we should be eating (and what we shouldn’t eat) and why and even provides recipes to get you started!

Manufacturer: NAL Trade

The Carbohydrate Addict's No Cravings Cookbook: 200 All-New Low-Carb Recipes to Satisfy Every Craving

Manufacturer: Goodheart-Willcox

Activities review culinary terminology and chapter content. The workbook also helps students apply what they have learned as they buy, prepare, and store foods. A wide variety of activities are provided for various learning styles. The text provides the information students will need to complete many of the activities. Other activities will require creative thinking and research beyond the textbook.

Manufacturer: Neon Press

Learn How to Follow Your Own Instincts and Become the Savviest Wine Picker in Town! Use the skills you already have to find the wines you'll enjoy the most. Want to become a consummate wine consumer effortlessly? Then let J.P. Bary be your guide. Through series of ten engaging conversations, Bary coaches readers through all the steps needed to select, store and serve wines successfully, concentrating on the most common stumbling blocks, pitfalls and sources of confusion and giving practical advice about how to overcome them. Instead of presenting the subject of wine in a categorical fashion, this entertaining book helps you take an intimate look at your own taste preferences and shows you why learning to trust your own instincts is more important than studying diagrams of the tongue or obsessing over aroma wheels. You'll learn how to predict how wines will taste before you drink them and pair them properly--not just with foods, but with people and occasions.No musts - No fuss!Without tables, charts or listings of regions and producers to memorize, or a glossary of definitions to study before you can understand what it says, Bary helps you build all the essential skills you need to develop a personal relationship with wine and become a very savvy consumer. He identifies the most persistent misconceptions and explains how labels, ratings, marketing ploys and even well-intentioned advice can mislead you. He takes the mystery out of wine tasting and explains why most people get confused when they listen to the descriptions given by wine professionals. You'll learn how to read between reviewers' lines and tell whether sommeliers and retailers are being helpful or giving you the runaround. Find out what's missing in all the other wine guidesWhether mind numbingly "complete" or misleadingly "simple," most wine guides treat the subject of wine as a curriculum to be presented topic by topic. Instead, this book recognizes that learning about wine is a process and ...

Manufacturer: Demos Health

Eat safe gluten-free and allergy-free meals in your home and at restaurants around the corner or anywhere across the globe Packed with everything you need to know to prepare meals or navigate a menu in any eating establishment, Let's Eat Out Around the World Gluten Free and Allergy Free is an easy-to-use resource that helps you to: Confidently avoid meals with gluten, wheat, corn, dairy, egg, fish, peanut, shellfish, soy, and tree nuts Discover over 175 dishes across six ethnic cuisines including French, Indian, Italian, Mexican, Chinese, and Thai plus traditional American steak and seafood options Understand ingredients, food preparation, hidden allergens, and cross-contact Ask the right questions and order safe meals with or without gluten-free menus and food allergy charts Plan trips, holidays, and business travel with detailed guidelines for snacks, airlines, hotels, and cruise lines Explore overseas destinations with chef translation cards, airline meal codes, and international travel tips