Stew's That's for You: 15 Simple Vegetarian Recipes to Stay Fit

Manufacturer: CreateSpace Independent Publishing Platform

Why I was impressed to write a cook book: It must appeal to the judgment of every thinking man and woman that the human family are more in need of sound, wholesome advice as to what they should eat and drink than ever before. The number of physicians and dentists increases each year at an alarming rate, but the aches and ills of the suffering people do not lessen. Thousands of people find themselves in a deplorable condition, with stomachs almost worn out, having depended largely upon predigested foods and a long list of so-called "dyspepsia cures." The amount of patent medicines, "sure cures," consumed by the people in the United States is enormous, and is increasing every year. It must be apparent to all students of the past century that the people of the present are not enjoying the same degree of health as our ancestors, nor have we any assurance that things will improve unless some radical change is made. -- E. G. Fulton

Manufacturer: Chemical Industry Press

Manufacturer: CreateSpace Independent Publishing Platform

Time without number …you must have heard the expression many times, “You are what you eat.” Well, have you ever really thought about what that means? And before you answer, may I also ask…, do you think about it when you’re making your food choices? Well, the truth is that many of us don’t. And so, in many ways, we do become what we eat, literally without thinking! Now, seriously, have you ever seen an example of your blood plasma after eating a fast food hamburger? However, if you have …you would have seen, what was previously a clear liquid becomes cloudy with the fat and cholesterol that’s absorbed from eating a high-fat hamburger! Now, come to think about it, if only you will give it a small thought, you will realize that it is truth, that we also become what we don’t eat. Yes, when we switch from eating meat to a vegetarian-based diet, we turn out to be less fat, less prone to many types of cancers and all the related disease that plagues those that consume otherwise. We have heard of many having cholesterol issue, arising from heavy fat intake, but the truth is that our cholesterol level can improve, when we’re leaner and eating fewer animal products, and in fact, many other health and fitness issues will be reduced and be a thing of the past! Get this book today for more information on how to switch to a Vegetarian diet and stay healthy, fit and enjoy all the nutritious goodness that is associated with a vegetarian lifestyle.

Manufacturer: Berkley

Propelled by environmental, ethical and health reasons, today's teens are turning to vegetarianism in record numbers. This book offers them a comprehensive guide to everything from family pressures and social situations to recipes, resources, and famous veggies through history. Helpful, practical, and non-dogmatic, it's an ideal introduction for new vegetarians on how to cope in a carnivorous world.

Manufacturer: CreateSpace Independent Publishing Platform

The author shares her personal experience over several decades of the benefits of a vegetarian way of life in this booklet. Included are nutritious vegetarian recipes and an additional booklet by the author "Cheekbone Secrets and Great Beauty".

Manufacturer: Economic Science Press

This book is edited by Zhang Chi, member of Chinese Writers Association. The whole book consists of four parts. Part one is Introduction to Vegetarian Diet; part two History of Vegetarian Diet; part three Vegetarian Buddha; part four appendix Vegetarian Restaurants in the Capital City, etc. It expounds the history of vegetarian diet, and the relations between vegetarian diet and the religion. With concise and interesting words, this is a popular reading to spread vegetarian diet.

From Book 1: What is Vegan?Whether you are currently living the Vegan lifestyle, thinking about adopting this lifestyle, or just plain curious and want to know more about the Vegan philosophy – this book is for you all.It is both inspirational and educational so as to help you with YOUR CHOICEIn this book I have coveredWhat is a Vegan?Vegan Diet: What and When to Eat Vegan Food SubstitutionsHistory of Veganism Common Arguments Against Veganism In Defense of Veganism Benefits of Being a Vegan Famous Vegans Vegan Products Vegan Recipes

Manufacturer: Supreme Design Publishing Brand: Brand: Supreme Design Publishing

Bring the cuisines of over 200 countries into your home! Now you can enjoy the delicious and exotic cuisines of the world, all without leaving the comfort of your home! Not only is this book packed with over 1,000 easy-to-prepare ideas for appetizers, salads, soups, sauces, entrees, and desserts, the recipes are all vegetarian! Studies have shown that a plant-based diet can help reduce the risk of many preventable diseases, and can actually allow you to eat MORE without gaining as much weight. So everything you find will be good to your taste buds AND good for your health! What more could you ask for? How about handy guides on HOW to cook healthy meals, how to create a meal plan, where to shop for the best and cheapest ingredients, and the health benefits of over 100 fruits, vegetables, and spices? This book has ALL that and more! PLUS 100+ juices, smoothies, and herbal teas! Raw Foods Recipes! A Comprehensive Nutritional Guide!

Manufacturer: Rodale Books

Winner of a Books for a Better Life award!Gene Baur, the cofounder and president of Farm Sanctuary, the nation's leading farm animal protection organization, knows that the key to happiness lies in aligning your beliefs with your actions. In this definitive vegan and animal-friendly lifestyle guide, he and Gene Stone, author of Forks Over Knives, explore the deeply transformative experience of visiting the sanctuary and its profound effects on people's lives. The book covers the basic tenets of Farm Sanctuary life―such as eating in harmony with your values, connecting with nature wherever you are, and reducing stress―and offers readers simple ways to incorporate these principles into their lives.Living the Farm Sanctuary Life also teaches readers how to cook and eat the Farm Sanctuary way, with 100 extraordinarily delicious recipes selected by some of the organization's greatest fans―chefs and celebrities such as Chef AJ, Chloe Coscarelli, Emily Deschanel, and Moby. Coupled with heartwarming stories of the animals that Farm Sanctuary has saved over the years, as well as advice and ideas from some of the organization's biggest supporters, Living the Farm Sanctuary Life is an inspiring, practical book for readers looking to improve their whole lives and the lives of those around them―both two- and four-legged.