Let's face it, life is way too complicated these days. I hardly have time to buy groceries - let alone exercise, read the latest diet fad book or make complex low-fat meals.

But I still want to lose weight every once in a while - especially after those cookie-filled, chocolate-packed, turkey-swigging holidays.

But I know from past experience that weight loss is increasingly more complicated these days.

And I don't have time to count carbs or figure out which foods I need to eat on the latest popular diet ('Is that low carb? Am I allowed fruit on this plan? Should I eat bread in the morning but not at night - or should I juice all day and have a main meal at night?')

So I need it simple - just tell me what to do to lose weight. Make it easy for me - because I don't have time to be a full-time dieter. You know what I mean?

That's why I have one very simple weight loss tool I use when I want to slim down after I've gained a few pounds (or 5 or 10...) You know what it is?

Diet Meal Delivery.

I've tried diet meal delivery services numerous times to slim down - and they work every time. The best part is that it's an easy, no-fuss, simple way to lose weight. I just get my meals once a week, stick them in the freezer and then every day choose what I want to eat.

It doesn't feel like I'm dieting either. I get to enjoy some incredible meals that - since I can't cook to save my life - I'd never get to taste without it.

I've enjoyed Baked Atlantic Salmon with stuffed baked potatoes, baby carrots and pineapple crisp, Chicken Pizza with broccoli florets and angel food cake with strawberry topping, Barbecue Chicken Breast on baked beans with anise potatoes and green beans - and more.

That's not your mother's diet my friend. That's good food.

I also love the fact that you can get different kinds of diet food delivered to your home (nobody will know you're "dieting", they'll just watch in awe as you slim down, wondering how you're doing it!)

You can get gourmet, restaurant-quality meals or meals suitable for diabetics. You can get vegetarian meals or even low carb meals.

Another great thing is that these services are very affordable. Some cost as little at $17.85 per day - for fresh made full meals!

That's a lot less than most people spend on one restaurant meal. So diet meal delivery is not only a simple weight loss tool - it's also very affordable. It might even save you money.

Plus most services are flexible enough these days that you can get food for 7 days straight - or just for 5 days if you want to take the weekend off from your weight loss plan.

One thing to know if you decide to try a diet meal delivery service is that there are many different kinds of services out there. Each one has their own strengths. So take some time and review your options. And then enjoy slimming down in this super-easy weight loss tool!